Umiami Evelyn F. McKnight Brain Institute

07/23/2026

Aging Like a Pro: “Aging Smart in a Digital World” is coming to the Sunrise Senior Center. Join us on July 24, 2026, from 10:00–11:00 AM for practical guidance on navigating today’s digital tools with confidence.

Learn more: https://loom.ly/gDZBmoM

Aging Like a Pro is a healthy aging education seven program series, offered in partnership with community centers, libraries and senior organizations that focuses on offering information for healthy aging and brain health while mitigating social isolation.

07/21/2026

Join us for 11 Essentials for Healthy Aging on July 30 from 10:00 AM–12:00 PM at the Virrick Park Branch Library. This educational workshop offers practical, evidence-informed strategies to support strength, balance, and overall well-being as you age.

Learn more at aginglikeapro.org.

05/31/2026

🚭 Smoking damages blood vessels that supply the brain. Avoiding to***co helps protect both cardiovascular and cognitive health.

05/25/2026

Honoring service and sacrifice.

05/17/2026

❤️ Healthy blood pressure supports healthy brain function. Managing vascular health is key to protecting cognitive health.

05/15/2026

👨‍👩‍👧 Conversations, shared activities, and laughter with family help stimulate the brain and support emotional wellbeing.

05/13/2026

🌱 Small habits matter. Sleep, exercise, and meaningful connections all play an important role in supporting mental and cognitive health.

05/10/2026

🌷 Celebrating the mothers and caregivers who nurture healthy minds, support learning, and inspire curiosity across generations.

05/06/2026

💙 Nurses are on the front lines of patient care every day. Thank you for your dedication.

05/05/2026

Healthy aging starts with a healthy brain. Lifelong learning, physical activity, and social engagement help support cognitive vitality, so champion your health this Older Americans Month! University of Miami Department of Neurology