Dr. J's Spa

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Dr. J's Spa Embracing the whole person's Mind, Body, and Soul. Helping you look and feel more youthful and beaut

If you or a loved one is experiencing signs of memory loss, it can feel overwhelming. At Dr. Jarrett’s Wellness Center w...
10/09/2026

If you or a loved one is experiencing signs of memory loss, it can feel overwhelming.

At Dr. Jarrett’s Wellness Center we offer a range of comprehensive cognitive assessments and treatment plans to help you understand and manage these symptoms effectively.

We can help you navigate this journey with the care and support you deserve. Contact us today to schedule an appointment.

📞: 305-520-5750

Wellness Is More Than Looking GoodTrue wellness goes beyond what we see in the mirror. It’s about how we feel, function,...
10/07/2026

Wellness Is More Than Looking Good

True wellness goes beyond what we see in the mirror. It’s about how we feel, function, recover, and show up in our lives.

Preventive wellness means making yourself a priority—not just when something feels wrong, but every day through intentional choices that support your mind, body, and spirit.

Hydrate. Move. Rest. Breathe. Nourish. Restore.

Your future self will thank you for the care you give yourself today.

Mindfulness Is Preventive CareWellness begins with awareness. Mindfulness invites us to slow down, become present, and p...
09/30/2026

Mindfulness Is Preventive Care

Wellness begins with awareness. Mindfulness invites us to slow down, become present, and pay attention to how we are feeling—physically, mentally, and emotionally. When we make space to check in with ourselves, we become more intentional about the choices that support our well-being.

Take a few minutes today to breathe deeply, release tension, quiet your mind, and reconnect with yourself.

Being present is one of the most powerful forms of self-care.

Rest Is Part of Your Wellness PlanWe often celebrate being busy, productive, and constantly moving. But your body needs ...
09/23/2026

Rest Is Part of Your Wellness Plan

We often celebrate being busy, productive, and constantly moving. But your body needs restoration just as much as it needs activity.

Making time to rest, recharge, and disconnect is not a luxury, it’s an important part of maintaining overall wellness. A quiet moment, restorative treatment, a good night’s sleep, or simply giving yourself permission to slow down can make a difference.

You don’t have to earn rest. Your well-being deserves it.

Prevention Starts with Paying AttentionYour body often whispers before it screams. Fatigue, tension, poor sleep, irritab...
09/16/2026

Prevention Starts with Paying Attention

Your body often whispers before it screams. Fatigue, tension, poor sleep, irritability, and feeling constantly “on” can be signals that you need to pause and restore.

Preventive care isn’t only about appointments and checkups. It’s also about developing the mindfulness to notice what your body and mind are telling you—and responding before exhaustion becomes your normal.

Pause. Breathe. Listen. Restore.

Happy Birthday, Andrea! 🥳🎈🎉This week we celebrated our wonderful medical assistant, Andrea! Thank you for everything you...
08/20/2026

Happy Birthday, Andrea! 🥳🎈🎉

This week we celebrated our wonderful medical assistant, Andrea! Thank you for everything you do for our team and our patients. Wishing you a birthday filled with joy, laughter, and all the happiness you bring to others! Have an amazing day!

We’re excited to announce that Magaly Nino has officially joined our team as our newest Massage Therapist! Magaly starte...
07/30/2026

We’re excited to announce that Magaly Nino has officially joined our team as our newest Massage Therapist! Magaly started with us on July 27, 2026, and we’re already loving the energy she brings to the spa.

If you’re looking for deep relaxation, therapeutic relief, or just some well-deserved self-care, be sure to book a session with Magaly — she’s ready to help you feel your best!

Welcome to the family, Magaly! 🎉

*An Evening with The University Singers!*The City of Miramar, hosted by Vice-Mayor Carson “Eddy” Edwards alongside Consu...
07/14/2026

*An Evening with The University Singers!*

The City of Miramar, hosted by Vice-Mayor Carson “Eddy” Edwards alongside Consul General of Jamaica, Miami, Oliver Mair, and presented by the Jamaica High-5 Foundation, proudly brings you "A Cultural Exchange."

Join us for a vibrant, soul-stirring night of music, heritage, and incredible talent as we celebrate culture through song!

📅 When: July 25 & 26, 2026 at 7:00 P.M.
📍 Where: Miramar Cultural Center (2400 Civic Center Place, Miramar, FL 33025)
🎟️ Tickets: Available now at
https://www.etix.com/ticket/o/9335

For more information and updates visit https://tallawahculturalproductions.com/gallery/

Don’t miss out on this spectacular cultural event. Secure your seats today!

Happy Birthday, Derrick Jarrett! 🥳🎉 From everyone at the Wellness Center, we want to wish you the happiest of birthdays!...
06/28/2026

Happy Birthday, Derrick Jarrett! 🥳🎉 From everyone at the Wellness Center, we want to wish you the happiest of birthdays! Here's to an amazing year ahead full of joy, growth, and well-deserved happiness!

Wishing the brightest, most beautiful day to the most amazing Leidy! 🥳🎈🎂May this new year of your life be filled with en...
06/03/2026

Wishing the brightest, most beautiful day to the most amazing Leidy! 🥳🎈🎂

May this new year of your life be filled with endless laughter, beautiful moments, good health, and all the success and love your heart can hold.

Celebrating you today and always! 🎉

Address

12955 SW 132nd Street Building 3B, Suite 107
Miami, FL
33186

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+13055205699

Website

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