MellowMe Mobile Spa

06/03/2026

📱 Too much screen time? Your neck feels it.

Hours spent looking down at phones, tablets, and computers can lead to “tech neck”—causing muscle tension, headaches, poor posture, and that stubborn hump at the base of the neck.

The good news? Small daily habits can make a big difference.

✨ Regular massage therapy can help:
• Relieve neck and shoulder tension
• Improve mobility and posture
• Reduce pain and stiffness
• Support overall wellness and relaxation

Healthy habits that help:
✔ Take regular screen breaks
✔ Stretch your neck and shoulders
✔ Keep your screen at eye level
✔ Stay hydrated
✔ Be mindful of your posture

Your body adapts to what you do every day. Give it the care it deserves.

💚 Small changes. Stronger neck. Happier you.

📍 MellowMe Spa
📞 (786) 528-8262
🌐 MellowMeSpa.com

WellnessJourney SelfCare TextNeck HealthyHabits MassageWorks

06/01/2026

Happy June! Father’s Day specials are live! Available the entire Month of June! Weather you’re a dad, a mom, or you do both💪 Treat yourself or someone special this month! Book today! 👈

05/22/2026

Grateful to all our clients for their recommendations 🙏

05/20/2026

05/18/2026

“Commit to the Lord whatever you do, and He will establish your plans.” — Proverbs 16:3 🤍
Walking in purpose and doing what I love every single day.

05/11/2026

Introducing our Feel Good Fridays! Start your weekend off right with a 50 minute Relaxation Massage! Only available on Fridays! Spots our limited. Book online, text or call us at (786) 528-8262

04/24/2026

Join us this May to pamper yourself or someone special!! Check out our tailored services to fit every need!

04/18/2026

Your body holds onto more than you think… ✨
Fascia is the connective tissue that surrounds your muscles, and over time it can become tight, sticky, and restricted from stress, injury, or lack of movement.
That’s where massage therapy comes in 💆🏽‍♀️�Through intentional, skilled touch, we help release that tension, allowing your body to move more freely, reduce pain, and restore balance.
🤍Your body deserves to feel good again 🤍
SelfCare Miam

03/24/2026

🌿 Experience the ultimate refresh with our Hydrating Cleansing Facial, designed to nourish and rejuvenate your skin. Here’s what you can expect:

💧 Balancing Cleanse: We start with a gentle yet effective cleanser that restores your skin’s natural balance, leaving it feeling fresh and revitalized.

🌸 Exfoliation: Our gentle exfoliation removes dead skin cells, promoting a smoother, more radiant complexion.

🌬️ Steam Treatment: Enjoy the benefits of steam to open up your pores, allowing for deeper cleansing and better absorption of skincare products.

🔍 Extractions (if needed): We carefully perform extractions to remove impurities and help clear congested areas, leaving your skin clearer and smoother.
💦 Hydrating Mask: Specially formulated masks deliver deep a calming hydration, ensuring your skin stays plump and luminous.
✨ Soothing Massage: Relax with a calming facial massage that promotes circulation and enhances absorption of nutrients.

🌟 Tailored to Your Skin: Each step is customized to meet your unique skin needs, leaving you glowing and refreshed.

Book your appointment today and let your skin experience the luxury of hydration!