Ems Health Miami

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Ems Health Miami My EMS Health - platform with a focus on wellness through the use of technologically advanced products.

My EMS Health is a platform with a focus on health and wellness through the use of technologically advanced and environmentally friendly products and services. We believe in the interconnectedness of body, mind, and earth and strive to help nurture that connection. Our goal is to help you attain your ultimate beauty and fitness targets using advanced aesthetics, body sculpting and revolutionary EMS technologies. My EMS Health is open for consultations that help you plan your wellness and fitness journey with us. Our team of professional EMS trainers and estheticians, and doctors will work with you to provide the best plan that suits your needs and desires. We offer individual appointments or multi-session discount packages to get you realize your dreams in the most convenient way for you.

One movement. Full body activation.With EMS your glutes, core, back, shoulders, arms, and legs are all working together ...
09/27/2026

One movement. Full body activation.

With EMS your glutes, core, back, shoulders, arms, and legs are all working together at the same time, adding another level of intensity to every movement.

More muscle engagement. More control. One efficient workout.




09/12/2026

A full day of learning at the Pilates Journal Expo in Miami 🤍

Great teachers, new techniques, fresh ideas, and so much knowledge to bring back into my own practice and work with clients.

There’s always more to learn, and days like this remind me how much I love what I do.

Feeling inspired, energized, and ready to put it all into practice. ✨

EMS + Reformer Pilates—together in one private session.EMS helps increase muscle activation while the reformer supports ...
08/30/2026

EMS + Reformer Pilates—together in one private session.

EMS helps increase muscle activation while the reformer supports controlled movement, alignment, stability, and core connection. Together, they create a focused, low-impact workout customized to your body and goals.

Sessions are available:

• At our private Brickell studio
• At your home or residential gym if you have access to a reformer

We bring the EMS equipment and guide you through every movement.

DM “REFORMER” to schedule your private session.

06/25/2026

This is endurance EMS training.

The client is walking, but the suit is helping the muscles stay active through the entire movement.

I like this setting because it supports stamina, circulation, leg activation, posture, and coordination — while keeping the movement simple and natural.

EMS is not only about intensity.

Used correctly, it can help the body build better connection, better control, and better endurance.




06/17/2026

Recovery after injury is not about pushing harder. It is about progressing smarter.

This client is 65 and had a very serious leg fracture from skiing in March. After months of physical therapy and manual treatment, she is now ready to add EMS back into her routine.

We are using EMS once a week for muscle activation and strength support, and once a week with reformer Pilates to work on alignment, balance, control, and movement confidence.

EMS is not replacing physical therapy. It is part of a careful progression after she has been cleared to train.

The goal is to help her feel the leg better, reconnect with the muscles, rebuild strength, and trust her movement again.

Private EMS + Pilates sessions in Brickell.
DM “EMS” to ask about options.


Address

175 SW 7th Street Unit 1510
Miami, FL
33130

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 4pm

Telephone

+13474767331

Website

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