The Bare Haus

The Bare Haus A space for the woman who is health conscious, spiritually woke and growth focused. Movement + Plants + Chakras

Join me to kick-off our event series at The Bare Haus this month. This spooky month we will be tapping into our inner wi...
10/07/2024

Join me to kick-off our event series at The Bare Haus this month. This spooky month we will be tapping into our inner witch and creating M A G I C ✨⁠
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10/17 @ 7pm - Intention Setting Soiree ⁠
Join me to kick off our first event and set an intention for our new chapter. There is never a right time to start something new!⁠
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10/27 @ 1pm - Witch’s Wellness Coven: Craft Herbal Spells and Self-Care Toolkit. ⁠
Let’s tap into the magic of herbs and create your personalized self-care toolkit and magical spells. Create herbal soaks, tea blends, abundance potions and so much more!⁠
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Can’t wait to see you there! Link in bio for tickets, limited spots!

Feeling is what makes life so beautiful. The feeling of love. The feeling you get from laughing so hard you have to p*e....
09/30/2024

Feeling is what makes life so beautiful.

The feeling of love.

The feeling you get from laughing so hard you have to p*e.

An or**sm.

Cacao has been a lovely addition to my journey of feeling all the good and bad. Being open to feeling to tap into true desires and turn them into reality.

Getting comfortable in the uncomfortable.

I am so happy to bring Cacao to The Bare Haus and share its medicine.

Pre-Order now available with a sweet little discount

🍫 dropping soon
09/28/2024

🍫 dropping soon

Chocolate goodness that support your body and soul ✨ something delicious is dropping very soon 🍫
09/23/2024

Chocolate goodness that support your body and soul ✨ something delicious is dropping very soon 🍫

Pull out that journal babe. It is time to call in the goodness for August and why not microdose too Today is the lions g...
08/08/2024

Pull out that journal babe. It is time to call in the goodness for August and why not microdose too

Today is the lions gate portal aka a VERY powerful day to manifest.

P$ilocybin, the active compound found in magic mu$hrooms, has been gaining attention for its potential therapeutic effec...
08/05/2024

P$ilocybin, the active compound found in magic mu$hrooms, has been gaining attention for its potential therapeutic effects. But how does it work in the brain and body, and how can it help people? Let’s dive into the science:⁠
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1. Brain Chemistry: P$ilocybin is a psychedelic compound that interacts with serotonin receptors in the brain. Specifically, it binds to a subtype of serotonin receptors called 5-HT2A receptors. This binding leads to changes in brain activity, particularly in areas related to mood, cognition, and perception.⁠
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2. Neuroplasticity: P$ilocybin has been shown to increase neuroplasticity, which is the brain’s ability to form new connections and reorganize itself. This can potentially lead to changes in thought patterns and behavior, making it a promising tool for conditions like depression and anxiety.⁠
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3. Default Mode Network (DMN): P$ilocybin also affects the default mode network, a set of brain regions that are active when the mind is at rest and not focused on the outside world. By dampening the activity of the DMN, psilocybin can promote a state of increased mindfulness and introspection, which may be beneficial for mental health.⁠

It’s such a life changing practice ✨

Link in bio 🔥

August is here
08/02/2024

August is here

*The Plug enters chat*⁠⁠Each capsule delivers 100mg of active mushrooms, 100mg of Lion’s Mane, and 100mg of Cordyceps.⁠⁠...
08/01/2024

*The Plug enters chat*⁠
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Each capsule delivers 100mg of active mushrooms, 100mg of Lion’s Mane, and 100mg of Cordyceps.⁠
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This powerful blend boosts focus, clarity, intuition, and motivation. As a creative, it is hard for me to create when I am in my head and my thoughts are just running, can you relate? This blend has supported me in being present, focused, and plugged in.⁠
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Head to the link in our bio to shop⁠
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We all want that dream bod but are we willing to put in the work?⁠If you want to achieve that goal just like any other g...
07/30/2024

We all want that dream bod but are we willing to put in the work?
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If you want to achieve that goal just like any other goal, we gotta set ourselves up for success.

Check out these tips - swipe left ✨

I spent so many years trying all kinds of diets, fitness trends and a bunch of BS until I focused on the basics: resistance training and food.

Our beginners guide to microdo5ing! New to the whole concept? We all were once!Mu5hrooms changing the world? Who would h...
07/29/2024

Our beginners guide to microdo5ing!

New to the whole concept? We all were once!

Mu5hrooms changing the world? Who would have thunk. They have such mixed reviews. Most people experience them in higher doses and say it was either scary or they felt nothing, what a crazy idea we are learning that it’s the SMALLER doses that are so beneficial and totally approachable too. They have totally changed my life and so many people we know.

If you’re just coming around to the idea of microdoing or getting into it for the first time, we’d love to lend a helping hand. (Kinda like your friend who’s done their fair share and has all the deets)

If you’re ready to start your microdo 5ing journey and don’t know where to source, check out our site!

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Miami, FL

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