07/18/2026
Do you have jaw pain? Let’s fix it! ✨
In this video, I show you my technique called the big C. I show you how by moving down your master muscle, helps to release buildup of fascia, tension, or pain that may harbor within the TMJ area. You don’t have to force the area with a ton of pressure, as you start out, you can build upon pressure with in your comfort level, as you may already be dealing with a flareup and don’t want to contribute to the pain. You want to start by moving slow feeling out the area, and locating the area of your TMJ. Dropping your jaw slowly, you want to stop when you start feeling resistance. If there’s clicking, or if there’s movement in your jaw, you want to stop as soon as you start to feel any of that resistance.
With your mouth remaining open, you move in the big C formation down your cheeks, keeping contact with your face,until you get to the base of your jaw bone. Close your mouth, release your hands, and start the sequence again.
The big C has helped myself and so many of my clients get instant relief when there is a TMJ flareup. Remember to move slow and easy, and progress with pressure as needed overtime. ✨
