Healing Hands PTA

10/09/2026

Back pain often requires more than just one treatment approach.

Limited mobility, repetitive movements, prolonged sitting, and muscular imbalances can all contribute to ongoing discomfort.

That’s why my approach goes beyond traditional massage.

By combining therapeutic massage, assisted stretching, mobility work, cupping, and infrared therapy, we focus on reducing muscular tension, addressing movement restrictions, and helping your body move more comfortably.

Every technique has a purpose. Every session is tailored to what your body needs.

📩 Book your personalized recovery session.

recoverysession

09/29/2026

Esto y una hora con el teléfono apagado. ✨

Sin mensajes, sin notificaciones, sin pendientes. Solo un espacio para bajar el ritmo, liberar la tensión acumulada y darle al cuerpo el tiempo que necesita para recuperarse.

Porque el autocuidado también es desconectarte por un momento, respirar y permitir que tu sistema nervioso salga del modo “hacer” y entre en modo descanso. 🤍

Una hora para ti puede hacer una gran diferencia en cómo se siente tu cuerpo y cómo continúas tu semana.

09/17/2026

Self-care is more than slowing down—it’s choosing to take care of your body before it asks you to. 🤍

Making time for recovery can help you release tension, reconnect with your body, and create space to feel restored—physically and mentally.

Your health deserves a place on your priority list. ✨
Rest. Restore. Recover.

06/08/2018

CORE? How to engage it?!!🤔🤔 📍position: face up with knees bent. Take a deep breath in fill the belly up, as you breathe out you will do 2 things: press your belly button down towards the mat + tense your pelvic floor muscles (kegel) as if you were holding the urge to urinate. Practice a few times, after this place your fingertips just above and on the inner surface of your pelvic bones (as shown on the video), now as you exhale press your belly button in and you will feel the transverse abdominis pop up into your fingers! you are now engaging your core! it takes practice just like any exercise! once you’ve accomplished this you can apply to ALL exercises and in your daily activities. (pulling, pushing, lifting..etc) thanks to 👍🏼

08/20/2016

Nice inspiration 😊😊
https://www.facebook.com/fisioleon/posts/10154424854284395

08/20/2016

Cool new exercise gadget/bar for core strength !! Check it out👇🏼
https://www.facebook.com/ActivMotionBar/videos/895172007261604/

08/02/2016

https://www.facebook.com/fisioleon/posts/10154372862254395

Join http://brentbrookbush.com/ to get instant access to 260+ videos, 180+ articles, and 80+ panel discussions in our fully integrated online platform - http...

08/02/2016

Les comparto Este articulo de mi Amiga/colega sobre el dolor lumbar 👇🏼
https://www.facebook.com/palbarracin86/posts/10153688295502321

El dolor lumbar es una es una de las afecciones más comunes en la sociedad moderna, todos en algún momento de nuestra vida nos hemos visto afectados al menos una vez por este tipo de dolor y el cual está caracterizado por: dolor en la región lumbar baja, puede ser local o irradiado hacia uno o vario...

07/24/2016

📌Great self- myofascial release for neck tightness (levator scapulae) 👀👇🏼
Re-post
https://www.facebook.com/BrentBrookbushHMS/posts/744507842358668

Join http://brentbrookbush.com/ to get instant access to 300+ videos, 300+ articles, and free online CEC's - http://bit.ly/1MumfIq If you enjoy our videos, y...