Cafe Namaste

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Cafe Namaste Cafe Namaste™ is a holistic lifestyle community that empowers people to thrive by providing experiences for everyday living.

Cafe Namaste offers events, workshops, and classes. Wellness reimagined in hospitality, residential and commercial spaces.

10/11/2026

Sundays at the Flow Brickell Market. Thanks so much for joining yoga by the river. We’ll see you next Sunday. ☀️

Flow Grocer Flow

Where to practice Yoga outdoors in Miami this October. Check out our pop-up locations throughout the city from Brickell ...
10/08/2026

Where to practice Yoga outdoors in Miami this October. Check out our pop-up locations throughout the city from Brickell to Coconut Grove. Some of these classes are complimentary and open to the community thanks to our hosts. Sign up online. Link in our bio. Share with a friend who should join you.

Where do you practice most?

You’re invited! Join us in Little Havana on Saturday, October 17 for our Fall Wellness Social at El Jardín Inn, a free m...
10/07/2026

You’re invited! Join us in Little Havana on Saturday, October 17 for our Fall Wellness Social at El Jardín Inn, a free morning of movement, local vendors, and community.

9:30 AM Yoga with Alexis Trujillo
10:30 AM Pilates with Bianca Falcón Discolates®

Sign up for one class or stay for both.

The first 75 guests will receive a Truvani gift bag.

Includes:
• Free yoga + Pilates
• Local wellness vendors
• A neighborhood hangout in the heart of Little Havana

Bring friends, family, or come solo. Please bring a mat, water bottle, and arrive early to check in.

Comment ELJARDIN for the RSVP link and send this to someone who should join you.

Hosted by El Jardín Inn in partnership with Cafe Namaste | Miami Yoga

10/06/2026

Ready for Little Havana? 🌴 Save the date, October 17! The Cafe Namaste fall wellness social is launching tomorrow with special guest teachers Bianca, founder of Discolates® and yoga teacher, Alexis T.

See you there?

10/05/2026

Sunday mornings, together. See you next Sunday at the Flow Brickell Market. Free community yoga by the river at 10:30am. All are welcome. ☀️

Flow Grocer x Flow

10/03/2026

Free Sunday Yoga + Market in Brickell | Join us every Sunday for free yoga by the river at Flow Brickell Market.

10:30am yoga
Free parking across the street
Bring a mat or rent one
Stay after for the local market, coffee, live music, and community

Flow Brickell Market
275 SW 6th St, Miami

All levels welcome. Come practice, meet new people, and enjoy a slower Sunday in the city.

⭐️ Save this for Sunday and send it to a friend.

Hosted by Flow Grocer x Flow

Your Sunday plans are here. ☀️ Join us at the Flow Brickell Market every weekend with free yoga by the river at 10:30am....
10/01/2026

Your Sunday plans are here. ☀️ Join us at the Flow Brickell Market every weekend with free yoga by the river at 10:30am. Class led by Samantha Reynolds

All levels. Beginners welcome. Please bring a mat or rent on on-site. Free parking in the lot across the street.

📍275 SW 6th St. • 10-3PM Market

Comment FLOW for the link to sign up.

Share this post with a friend and save it for your weekend plans! See you Sunday?

Hosted by Flow Grocer x Flow

October happenings are launching soon. Excited to return to El Jardín Inn on October 17. Save the date for our fall well...
09/30/2026

October happenings are launching soon. Excited to return to El Jardín Inn on October 17. Save the date for our fall wellness social with yoga and pilates.

09/27/2026

Thanks for flowing with us today. So glad you made it to the Flow Brickell Market. See you next Sunday. 🙏☀️

Flow Grocer x Flow

09/24/2026

Sundays in Brickell. ☀️ The Flow Brickell Farmer’s Market is back and so is free yoga by the river this Sunday, Sept 27 at 10:30am.

Spend your morning with us. Meet your neighbors, grab a coffee and check out the local vendors.

RSVP for class. Link in our bio. Send this to a friend who should join you. All are welcome. We can’t wait for the weekend. Can you?

Flow Grocer x Flow
📍 275 SW 6th Street, Riverwalk

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Miami, FL

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