Sleep Apnea Freedom

09/29/2017

For information and a solution to sleep apnea visit www.SleepApneaFreedom.com

Dear Dr. Rosenberg, I am a night eater. I probably consume over 40% of my calories after dinner. When I cannot sleep, I get on my computer and eat...

09/19/2017

There are 3 simple things you can try tonight for better quality sleep to beat daytime fatigue and other signs of sleep deprivation.

09/18/2017

Sleeping with someone who snores affects YOUR sleep, which in turn affects YOUR health. Loud, disruptive snoring can be a sign of sleep apnea, which

09/17/2017

Nearly 7 out of 10 Americans said they experience frequent sleep problems in a recent poll. Should you have a sleep study?

09/17/2017

Sleep monitoring devices can tell us how we’re doing while we sleep, but what does a good night sleep look like, or more importantly, what does it fee

09/16/2017

There is a higher risk of congenital abnormalities and the need for resuscitation in babies born to mothers with obstructive sleep apnea (OSA), a new study finds. Preliminary results of...

09/14/2017

New research out of the University of Toronto by Dr. John Peever has attempted to answer one of the greatest questions posed by humanity: How do we dream? In this...

09/13/2017

The importance of getting enough sleep on a regular basis – 7 to 8 hours of uninterrupted sleep – seems common sense, but how do you insure you can ac

09/12/2017

Doctors often have a preconceived notion of what a typical sleep apnea sufferer looks like – a middle-aged, overweight male who snores and wakes up ga

09/11/2017

When the airway is blocked, not only is the obnoxious snoring sound made, but your lungs are not getting enough air.

09/10/2017

OSA is the most common type of sleep apnea, but there is another type that deserves discussion. Central sleep apnea (CSA) also cuts off your air supp

09/10/2017

Post-traumatic sleep disturbances have been reported in up to 70% of people with TBIs.