Amy DeGirolamo, DPM

08/18/2026

Custom foot orthotics are specialized shoe inserts designed to support the feet and improve alignment during movement. Unlike over-the-counter insoles, these devices are tailored to fit the unique contours of each foot. Functional foot orthotics focus on correcting abnormal motion, while...

Read more: https://www.flfoot.com/blog/how-custom-orthotics-improve-foot-support-and-alignment

08/11/2026

Swelling of the feet develops when excess fluid collects in the tissues, making the feet look larger and feel tight or uncomfortable. This condition can affect one foot or both feet, depending on the cause. Swelling sometimes follows an injury, but it can also result from standing or sitting for...

Read more: https://www.flfoot.com/blog/why-your-feet-are-swollen

08/04/2026

Cracked heels develop when the skin around the heel becomes dry, thick, and less flexible. Some cracks remain shallow, while others become deeper and make daily activities uncomfortable. As pressure is placed on the heel during standing and walking, the skin may split, creating painful cracks...

Read more: https://www.flfoot.com/blog/cracked-heels-symptoms-and-treatment

07/29/2026

Do you work on your feet all day and find your feet in pain? Don't go to work in pain each day. Your foot pain can be treated, and we can help.

Request Appointment: https://www.flfoot.com/blog/see-your-foot-specialist-regularly-if-you-work-on-your-feet

07/28/2026

Wearing the wrong running shoes can negatively affect foot health, performance, and overall comfort during physical activity. Running shoes are designed to provide proper support, cushioning, and alignment based on an individual foot type and movement pattern. When shoes do not match these needs,...

Read more: https://www.flfoot.com/blog/running-shoe-mistakes-and-injury-prevention-tips

07/21/2026

When a toenail grows into the surrounding skin and causes ongoing pain, foot surgery can provide lasting relief. This problem usually affects the big toe and can make even short walks uncomfortable. As the ingrown toenail presses deeper into the skin, the area becomes red, tender, and difficult to...

Read more: https://www.flfoot.com/blog/why-some-ingrown-toenails-require-surgery

07/19/2026

07/14/2026

Hammertoe is a foot deformity that causes one of the smaller toes to bend at the middle joint instead of lying flat. The condition usually develops gradually and most often affects the second, third, or fourth toe. In its early stages, the toe may still be flexible, but it can become stiff over...

Read more: https://www.flfoot.com/blog/managing-life-with-hammertoe

07/07/2026

Tennis is a fast-paced sport that places repeated stress on the feet and ankles. Quick starts, lateral cuts, and sudden stops increase the risk of foot and ankle injuries. Common tennis-related conditions include Achilles tendon rupture, plantar fasciitis, fractures, and stress fractures. These...

Read more: https://www.flfoot.com/blog/causes-of-foot-and-ankle-injuries-for-tennis-players

06/30/2026

Plantar warts are caused by the human papillomavirus, or HPV, which enters the skin through tiny cuts or abrasions. These warts develop on the bottom of the foot, often in weight-bearing areas, such as the heel or ball of the foot. Unlike warts on other parts of the body, plantar warts grow inward...

Read more: https://www.flfoot.com/blog/understanding-plantar-wart-development