MCH Wellness

06/05/2026

🧂Respiratory Relief: Community Salt Session | Sunday, 6/7 at 10:00 AM

The pollen is tough this week! If you're looking for some respiratory relief, join us this Sunday for a salt therapy session.

$30 per person — only 8 spots available. Use the link below to book your session.

This 45-minute salt therapy session takes place in a shared salt room. Please note that this is a public session, and you may share the space with other guests during your appointment.

05/27/2026

Sound & Salt Bath - June 18 & 24 (6:00 pm - 7:15 pm)

Immerse yourself in deep relaxation in the healing ambiance of a Himalayan salt room. Cozy up with blankets in comfortable zero-gravity chairs while being bathed in the soothing sounds and vibrations of crystal singing bowls, Tibetan and Nepalese metal bowls, chimes, voice toning, and other healing sounds.

Begin by setting a personal intention, then allow the sound, vibration, and salt-infused air to quiet the mind, calm the nervous system, and restore the body.

Leave feeling grounded, nourished, and renewed.

✨ Let the healing vibrations of sound and salt work their magic. ✨

To preserve the intimate nature of this experience, space is limited.
Investment: $55 per person.

Book online to reserve your spot!

774-533-7258 | mchwellness.com
106 W. Grove Street, Unit 4, Middleboro, MA

Send a message to learn more

05/13/2026

Spring is Here! 🌷🌼🌿

We can all breathe a sigh of relief… or not 🤧 Warmer weather can bring sneezing, runny noses, scratchy throats, itchy eyes, and congestion.

Is the season hitting your house yet?

Salt therapy is a natural way to help open the airways so you can breathe easier and sleep better. Pure-grade sodium chloride is dispersed into the salt room through a halogenerator, creating micro-sized salt particles that are inhaled as you relax in a zero-gravity chair. These particles help support the respiratory system by removing toxins and foreign substances while also promoting relaxation and a sense of calm.

You don’t have to struggle through the season — we are here to help, and salt therapy is safe for all ages.

Book online:
774-533-7258 | mchwellness.com
106 W. Grove Street, Unit 4, Middleboro, MA

05/08/2026

Salts, Sips & Self-Care ✨

Sunday, May 17 (12:00 p.m. & 2:30 p.m.)

A relaxing, feel-good experience designed to help you unwind, recharge, and support your body naturally.

Here’s what the afternoon includes:
✨ A simple intro to natural peptides (what they are & why everyone is loving them)
🌿 A 45-minute salt therapy session to relax & breathe deeper
🥤 Complimentary peptide tastings afterward

No pressure. No overwhelm. Just a calm, welcoming space to reset and rejuvenate.

💫 ONLY 1 spot left for the 12:00 session
💫 2:30 session SOLD OUT

$25 per person - Book online!

774-533-7258 | mchwellness.com
106 W. Grove Street, Unit 4, Middleboro, MA

04/22/2026

This is a big one when it comes to your health.
The do’s and don’ts of living in a moldy home.
Listen to the podcast to learn more and protect your health 👇

7 likes. "WARNING: 6 SIGNS YOUR HOME IS MAKING YOU CHRONICALLY SICK"

04/21/2026

Next up ✨
Salt + Yoga - Sunday, 5/3 at 5 p.m. A grounding experience to relax the body, clear the mind, and restore your energy. Reserve your spot at mchwellness.com Littleredyoga

04/08/2026

Surrender. Let go. That’s when the magic happens. 💫

04/07/2026

Middleboro Town Employees — Take a break with MCH Wellness! 💜

Relax in a zero-gravity chair on an infrared mat, breathe in the salt air, and step away from the day’s hustle!

Thursday, April 9
12:00 p.m. – 4:30 p.m.
Employee Health & Benefits Fair
Middleboro Town Hall
10 Nickerson Avenue

✨ Book a salt session at the event and grab a FREE t-shirt!

04/04/2026

Breathe, Relax, Reconnect 💕 Together

Recline in zero gravity chairs on infrared mats with PEMF, surrounded by grounding amethyst and tourmaline crystals, while breathing in the soothing benefits of salt therapy as sound bath vibrations fill the space.

This deeply relaxing experience, enhanced with guided meditation, gentle touch and relaxation techniques, eases stress and restores energy flow.

Bring someone special - a friend, spouse, girlfriend, or boyfriend and share a moment of stillness together.

Book online at mchwellness.com or call 774-533-7258.

04/02/2026

Stop running from your emotions . . . such a great post by Dr. Mindy Pelz. 🤍

Unprocessed emotions can keep us stuck and disrupt the flow of energy in the body. Over time, this may contribute to inflammation where those emotions are held and can slowly drain our vitality. If you’re dealing with a health issue, take a look at this chart and see what resonates.

Energy may be invisible, but it’s always a contributing factor, often making the difference between health + harmony or disruption + dis-ease.

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