09/08/2026
College comes with stress. Deadlines, exams, finances, relationships, work and uncertainty about the future can all pile up quickly.
But when stress starts affecting your sleep, concentration, relationships, motivation or ability to get through everyday life, it may be time to pay closer attention.
Our new guide breaks down the signs of college stress and anxiety, practical ways to manage the pressure, and how to recognize when you may benefit from additional mental health support.
Learn how to keep college stress from taking over: https://newpathwaysclinic.com/managing-stress-at-the-start-of-the-school-year-strategies-for-college-students/