Summit Physical Therapy

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Summit Physical Therapy Helping active adults & athletes reconnect with the life they want.

Serving Mandarin & 3 Clay County locations: Orange Park, Fleming Island & Green Cove Springs.

💙 Steady Steps, Stronger You! 💙Join Summit Physical Therapy for our Balance & Strength Workshop for Seniors! 🏔️Looking t...
10/14/2026

💙 Steady Steps, Stronger You! 💙

Join Summit Physical Therapy for our Balance & Strength Workshop for Seniors! 🏔️

Looking to improve your balance, build strength, and feel more confident in your everyday movements? Join us for a welcoming workshop where you’ll learn practical ways to stay active, strong, and independent.

📅 Saturday, October 31st
⏰ 10:00 AM
📍 Summit Physical Therapy
2219 County Rd 220, Suite 304
Middleburg, FL 32068

💪 Take a step toward better balance, greater strength, and confident movement!

📧 For more details and to register, contact Emily at [email protected].

We look forward to seeing you there! 💙

DRY NEEDLING + PHYSICAL THERAPYTight muscles? Persistent pain? Limited movement?Dry needling is a highly effective treat...
09/22/2026

DRY NEEDLING + PHYSICAL THERAPY

Tight muscles? Persistent pain? Limited movement?

Dry needling is a highly effective treatment technique used to target tight muscles, reduce pain, and improve movement.

4 KEY BENEFITS

Reduce muscle tension
Decrease pain
Improve mobility
Support better movement
📍 Personalized treatment. Evidence-informed care.
💪 Get back to moving and feeling your best.

Ready to move better? Schedule your physical therapy evaluation today.

BFR Training: A Powerful Tool for Rehab 💪🩸Blood Flow Restriction (BFR) training can help patients build strength and mus...
08/21/2026

BFR Training: A Powerful Tool for Rehab 💪🩸

Blood Flow Restriction (BFR) training can help patients build strength and muscle while using lighter loads—making it a valuable tool during rehabilitation.

🔹 Builds strength with low loads
BFR can stimulate strength gains using significantly lighter resistance than traditional strength training.

🔹 Helps maintain muscle mass
Reduced activity after injury or surgery can lead to muscle loss. BFR can help combat atrophy during the recovery process.

🔹 Supports muscle growth
BFR increases the metabolic stress associated with exercise, helping stimulate muscle hypertrophy.

🔹 Useful when heavy loading isn't appropriate
When pain, surgery, or tissue healing limits the amount of weight a patient can safely use, BFR provides another way to challenge the muscles.

🔹 Can improve exercise tolerance
BFR can make low-load exercises more challenging without requiring heavy external resistance.

The goal isn't to replace traditional strength training—it's to give rehab professionals another tool to help patients safely progress toward their goals.

🩺 Always use BFR under the guidance of a trained healthcare professional.

08/04/2026

Did you know Summit Physical Therapy now has a 4th location in Mandarin? Now open and accepting new patients. Same excellent care now closer to home!

Evidence-Based Practice Spotlight: biofeedback for treatment of pelvic floor dysfunction Our pelvic floor therapists uti...
07/28/2026

Evidence-Based Practice Spotlight: biofeedback for treatment of pelvic floor dysfunction

Our pelvic floor therapists utilize biofeedback to improve patients’ awareness and coordination of the pelvic floor muscles. Research has found that biofeedback in addition to pelvic floor strengthening exercises was more effective than pelvic floor strengthening alone for stress urinary incontinence and management of pelvic floor dysfunction.

Check out this article to learn more!

https://link.springer.com/article/10.1007/s12325-021-01831-6

Our Employee Spotlight for July is our PTA, Emily!
07/06/2026

Our Employee Spotlight for July is our PTA, Emily!

Wishing everyone a safe and happy Independence Day!
07/04/2026

Wishing everyone a safe and happy Independence Day!

Clinical evidence demonstrates dry needling is an effective treatment for myofascial pain due to trigger points. Our the...
06/25/2026

Clinical evidence demonstrates dry needling is an effective treatment for myofascial pain due to trigger points. Our therapists have advanced training in the use of dry needling and can perform it as part our your therapy session. You can also book a dry needling session for $60 by calling our front desk!

Find the full article at:
https://academic.oup.com/ptj/article/101/3/pzab070/6145047?guestAccessKey=

We are hosting HerScan breast ultrasound screening again at our Mandarin location! Schedule your appointment today. Earl...
05/28/2026

We are hosting HerScan breast ultrasound screening again at our Mandarin location! Schedule your appointment today. Early detection is key!

We are honored to have been selected as Best Of Clay for Physical Therapy for the second year in a row!Thank you to ever...
05/04/2026

We are honored to have been selected as Best Of Clay for Physical Therapy for the second year in a row!

Thank you to everyone who voted. We are so thankful for your support!

Address

2219 County Road 220, Suite 304
Middleburg, FL
32068

Opening Hours

Monday 7am - 6pm
Tuesday 8am - 6pm
Wednesday 7am - 6pm
Thursday 8am - 6pm
Friday 7am - 3pm

Telephone

+19046447722

Website

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