Augustine Counseling LLC

Augustine Counseling LLC At Augustine Counseling, our team of therapists is committed to supporting individuals, couples, and families through life’s challenges.

We provide accessible, collaborative care to help people heal and grow.

Healing rarely happens in a straight line. Some days feel lighter. Other days can feel heavy again. Both are part of the...
06/18/2026

Healing rarely happens in a straight line. Some days feel lighter. Other days can feel heavy again. Both are part of the process.

Give yourself permission to move at the pace your healing requires. Progress isn’t measured by perfection, it’s measured by your willingness to keep showing up.

Some seasons of life feel uncertain.You may not know exactly what comes next.You may not have all the answers.You may fe...
06/16/2026

Some seasons of life feel uncertain.

You may not know exactly what comes next.
You may not have all the answers.
You may feel like everyone else is moving faster than you.

But healing, growth, and meaningful change rarely happen all at once.

They happen in small moments.
One choice.
One breath.
One step forward.

Trust that you do not need to see the entire path to keep moving. The next right step is enough. 🌅

Augustine Counseling Services

As the day comes to a close, give yourself permission to rest. Not everything needs to be figured out tonight. 🌙 ...
06/12/2026

As the day comes to a close, give yourself permission to rest. Not everything needs to be figured out tonight. 🌙

Summer can be beautiful, but it doesn’t automatically make life’s challenges disappear.Stress, anxiety, grief, and relat...
06/08/2026

Summer can be beautiful, but it doesn’t automatically make life’s challenges disappear.

Stress, anxiety, grief, and relationship struggles don’t take a vacation just because the weather is warmer.

If you’re having a hard time, you’re not doing summer wrong.

Your feelings are valid, and support is available when you need it. 🌻☀️

Augustine Counseling




Sometimes we put so much pressure on ourselves to have all the answers before taking action.The truth is, growth rarely ...
06/03/2026

Sometimes we put so much pressure on ourselves to have all the answers before taking action.

The truth is, growth rarely works that way.

Healing often happens one step at a time. One conversation. One boundary. One choice. One day.

You don't have to have it all figured out. You only need the next step.

🤍 Be patient with yourself. Progress is still progress, even when it feels slow.

Augustine Counseling
Middlebury, CT

🌿 New Month. Fresh Start.As we welcome June, remember that growth doesn’t have to happen all at once.Some seasons are fo...
06/01/2026

🌿 New Month. Fresh Start.

As we welcome June, remember that growth doesn’t have to happen all at once.

Some seasons are for blooming.
Some are for healing.
Some are for simply putting down roots.

No matter where you find yourself today, trust that small, consistent steps can lead to meaningful change over time.

Wishing you a peaceful month filled with growth, hope, and new possibilities.

Rainy Sundays have a way of reminding us that rest is not laziness. ☁️🤍You do not have to constantly produce, push, fix,...
05/24/2026

Rainy Sundays have a way of reminding us that rest is not laziness. ☁️🤍

You do not have to constantly produce, push, fix, or carry everything to deserve softness and care too. Sometimes healing looks like slowing down long enough to hear what your mind and body have been trying to say all week.

Be gentle with yourself today.

Augustine Counseling
Middlebury, CT
203-725-3345

Summer is almost here.Schedules shift. Routines change. Kids are home. Life gets busy.In the middle of vacations, camps,...
05/13/2026

Summer is almost here.
Schedules shift. Routines change. Kids are home. Life gets busy.

In the middle of vacations, camps, family time, and longer days…

Don’t forget your healing.

Therapy can still be part of your summer.

At Augustine Counseling, we support individuals, couples, children, and families through every season of life.

If you’ve been thinking about reaching out, this may be your sign. 🤍

📍Middlebury, Connecticut
📞 (203) 725-3345

Motherhood can be deeply rewarding, meaningful, and at times overwhelming. Between caring for children, managing respons...
05/10/2026

Motherhood can be deeply rewarding, meaningful, and at times overwhelming. Between caring for children, managing responsibilities, and supporting others, many mothers place their own emotional well-being last.

This Mother’s Day, we want to gently remind mothers that seeking support is not a sign of weakness, it’s a sign of strength, self-awareness, and care.

If you’ve been feeling overwhelmed, emotionally exhausted, or simply in need of space to process, support is available.

Happy Mother’s Day from all of us at Augustine Counseling. 🤍

203-725-3345
Augustine Counseling | Middlebury, CT

Summer is almost here. ☀️School is winding down. Routines are changing. Vacations, camps, sports, childcare, and busy fa...
05/07/2026

Summer is almost here. ☀️

School is winding down. Routines are changing. Vacations, camps, sports, childcare, and busy family schedules are right around the corner.

While summer can bring fun, freedom, and connection… it can also bring transitions, less structure, big emotions, and added stress for children, teens, couples, and families.

As you plan your summer, don’t forget about your mental and emotional well being.

We are here all summer and currently accepting new clients.

Support for children, teens, adults, couples, and families. 🌿

📍 Augustine Counseling
📞 203-725-3345

Because mental health matters in every season. ☀️

Address

2030 Straits Turnpike, Suite 3
Middlebury, CT
06762

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm
Sunday 9am - 12pm

Telephone

+12037253345

Website

Alerts

Be the first to know and let us send you an email when Augustine Counseling LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Augustine Counseling LLC:

Shortcuts

Share

Category