Whole Heart Healing

07/29/2026

Here is me during my first retreat 7 years ago. This was my first weekend retreat 😊

As I reflect on this version of me who started doing retreats because she understood the impact that it had on her own growth and healing, I get excited that I’m getting ready to have my second international retreat.

I’ve seen so many people spread their wings after attending one of my retreats. People have found the courage quit their jobs and followed their true callings, some have earned awards and recognition at their jobs, others have found the strength to end relationships and start new ones, others have started doing their own retreats.

The transformations have been so beautiful to witness.

Re-Mothering for Re-Wilding will offer you a reconnection to your wild one and the strength and courage to get out of your own way, spread your wings and fly wherever you want to fly.

Join me October 7-13, 2026

In Parrita, Costa Rica

Your transformation and your wild one are waiting!

Message me to save your spot, payment plans available!

07/21/2026

What if menopause was never meant to be treated like a medical problem...

What if it was meant to be honored as an initiation?

For thousands of years, women crossed thresholds into new stages of life surrounded by elders, ritual, story, and community.

Today, most of us experience one of the biggest transformations of our lives completely alone.

We’re told to manage the symptoms.
Push through.
Stay productive.
Try to look younger.
Don’t be “too much.”

No wonder so many women feel lost.

This isn’t just about hormones.

It’s about identity.

It’s about finally asking...

Who am I when I’m no longer living for everyone else?

What wisdom is trying to emerge through these changes?

What parts of me have been waiting decades to come alive?

Re-Mothering for Re-Wilding is more than a retreat.

It’s a modern rite of passage.

A place to grieve what you’re leaving behind.

To honor the woman you’ve been.
To heal the stories you inherited.
To reconnect with your body as an ally instead of an enemy.
To remember the wild, intuitive, powerful woman who has always lived within you.

And perhaps most importantly...

To do it surrounded by women who understand.

Because no woman was ever meant to walk this threshold alone.

🌿 October 7–13, 2026
📍 Selvática Eco Retreat
🌴Parrita, Costa Rica

Come home to yourself.

Your next chapter isn’t waiting for you.

It’s already calling.

07/20/2026

07/20/2026

It took me years to get to .
It’s not cheap but in 2018 because of , I went for the first time and now it’s a non negotiable for me, at least once a year.

This year I won’t be able to attend Rebecca Campbell’s workshop because of timing but I was able to attend one of my teachers workshop Rewild Your Mind!
Synchronicities are real and when I saw that this theme was right in line with my journey, I had to jump on it.
So much love and connection in that room all weekend. Best of all I left with a sense of validation and permission from my higher self to share more of my magick!
Thank you for a wonderful weekend, love you!

07/17/2026

Why should women come to this retreat?

Because somewhere along the way, many of us stopped living for ourselves.

We became the caregivers.
The peacekeepers.
The ones who held it all together.

We learned to ignore our intuition, silence our needs, and put everyone else first.

Then something begins to shift.

Maybe it’s perimenopause.
Maybe it’s menopause.
Maybe it’s simply the wisdom that comes with age.

Suddenly your body is asking for something different.
Your soul is asking for something different.

You don’t want more productivity hacks.
You don’t need another vacation.

You need a space where you can finally hear yourself again.

This retreat is for the woman who is ready to:
✨ Stop abandoning herself.
✨ Heal the patterns she’s inherited.
✨ Trust her intuition.
✨ Release the need for approval.
✨ Experience genuine sisterhood instead of comparison.
✨ Reclaim the wild, wise woman she has always been.

This isn’t about escaping your life.

It’s about returning to yourself.

When women gather to heal together, something extraordinary happens.

We remember who we are.
We remember we were never meant to do this alone.
And we return home carrying not only our own healing, but gifts that ripple into our families, our communities, and the generations that follow.

If you’ve been feeling the call...

Maybe this retreat has been calling you all along.

🌿 **Re-Mothering for Re-Wilding**
📍 Costa Rica
🗓 October 7–13, 2026

Your wild self is waiting.


FamilyConstellations SoundHealing Sisterhood CostaRicaRetreat WildWoman HealingJourney WomenSupportingWomen WholeHeartHealing

07/12/2026

We’re living in a dystopian movie.

I never thought we’d get to this point.

When I was a little girl,
I always felt something big would happen.
But big things were already happening.

I grew up in the ‘80s.
The crack epidemic.
The AIDS crisis.
Economic instability.
The Reagan era.
There was so much happening.

But this...

This is beyond anything I ever imagined I’d live through.

I believe that, as souls,
many of us chose to be here.
We’re here to help elevate the frequency.
To finally break the negative feedback loop...

The cycle that’s repeated itself
for centuries.

The same history.
Over and over.
And over again.

We’re living in a time
where Black people are dying under deeply suspicious circumstances.....and too often,
those deaths aren’t fully investigated.

We’re living in a time
where women’s rights are being stripped away...

Again.

It’s the same playbook.
The same patterns.
The same cycles.

And I’m tired of watching history repeat itself.

Some of our grandparents lived through this.

Some of our parents lived through this.

Why are we living through it again?
Why is this still happening?

This feels even more dangerous and intense when your own internal world is crumbling and demanding change.

So..,All I can do is hold space for people right now, specifically women, that’s why I’m still moving forward with

Re-Mothering for Re-Wilding
Selvática Eco Retreat
Costa Rica
October 7-13, 2026
I’m not a few spots left!
Message me, let’s connect to what your soul is asking of you in these times!

07/04/2026

Big Announcement that goes against all the rules!!

Date change for my Costa Rica Retreat
Re-Mothering for Re-Wilding

NEW DATES:
October 7-13, 2026

This gives you the opportunity to answer the whispers of your ancestors and answer the call of your wild one!

Payment Plans available!

Let’s schedule a call and I will answer all of your questions!

If you are seeing this and feeling the pull…it’s time to answer!

07/03/2026

https://www.jessicaalejandrolmft.org/blog/the-awakening-they-call-a-midlife-crisis

My forties didn't begin with confidence. They began with collapse. Looking back now, I don't think it was a coincidence. I think life was inviting me into a deeper version of myself, but I couldn't arrive there carrying all the identities, expectations, and unresolved wounds I'd accumulated over d

06/22/2026

I know you don’t like to watch long videos but this had to be a long one!!

I’ve been thinking about this a lot so let’s have some…

Real talk…what if the fact that millions of Gen X women are moving through perimenopause and menopause at the exact same moment in history is not a coincidence?

Because let’s be honest—we are living in one of the strangest timelines imaginable. The world is changing fast as hell, old systems are crumbling, and simultaneously, an entire generation of women is experiencing profound transformation within their own bodies.

I don’t think this is a coincidence 🤩

Perimenopause sucks. The exhaustion, rage, anxiety, grief, sleepless nights, brain fog, and the feeling that you no longer recognize yourself can be brutal.

But what if this isn’t a malfunction?

What if it’s an initiation?

What if this season is stripping away every false identity, every old role, every place where we’ve abandoned ourselves in order to survive?

Something happens during this transition. Our tolerance for bu****it disappears. The masks fall away. The people-pleasing dies.

Maybe we’re not falling apart.

Maybe we’re remembering who we truly are.

And perhaps that’s exactly what this moment in history is asking of us.

🌀Maybe we’re not falling apart. Maybe we’re becoming impossible to ignore.🌀

Let’s talk about it, send me a message and share your experience.

06/22/2026

https://www.jessicaalejandrolmft.org/blog/qdw8t5jjchv08fxb5xdh0f651eyv3m

Learn what makes a sound healing circle different and how sound, intention, meditation, and community can support deep healing and transformation.