Middleport Family Health Center

09/04/2026

Back-to-school season is in full swing! Make health part of your checklist with checkups, vaccines, healthy habits, and medicine kit essentials to help kids start the year strong.

08/31/2026

Shingles is more common than many realize, with about one third of people experiencing it in their lifetime. Knowing the facts can help you take steps to protect your health and stay informed about prevention.

08/28/2026

Back-to-school season is a great time to refresh your medicine cabinet. Use this checklist to make sure your family has everyday essentials on hand so you're prepared for the school year ahead.

08/24/2026

Protecting your health as you age starts with staying up to date on recommended vaccines. Learn who should get the shingles vaccine and why it is an important step in preventing future complications.

08/21/2026

From playing music to brushing your teeth with your little one, small changes can help make the routine more fun. Here are a few simple changes to make toothbrushing time more fun for kids.

08/17/2026

As back-to-school season approaches, it's important to know that a healthy sleep routine can help set the tone for the year ahead. Learn the general nightly guidelines and sleep-friendly habits that can make bedtime easier.

08/14/2026

Count on trusted support for your child's health and well-being every step of the way. From everyday care to seasonal needs, having the right resources can help your family feel prepared and supported all year long.

08/10/2026

Get ready for the school year with these must-have essentials for your college student! Check off the following basics to keep in a dorm or backpack so they're prepared for any health needs.

08/07/2026

Sun safety is about more than just applying sunscreen. Learn about a few common mistakes that can leave skin less protected, including using sunscreen with a low SPF and overlooking areas covered by clothing.

08/04/2026