Metta Massage & Wellness Center

07/30/2026

Saturday Aug 1st I had a last minute cancellation at 10:30-11:30 it’s a 60 min. Text me or book online if you are interested 🎉

07/29/2026

The body keeps score. The traumas you think you processed in therapy the body remembers.
Book your massage today! 🙌🏻

05/25/2026

Please book online at www.MettaMassagePro.com

We gladly accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards as forms of payment for services.

As long as your HSA/FSA card functions as a standard credit or debit card, we are able to process it at checkout.

Please note:
Coverage and eligibility for massage therapy or wellness services may vary depending on your individual plan. We recommend checking with your HSA/FSA provider regarding approved expenses.

We also accept all major credit and debit cards.

05/12/2026

Lymphatic Drainage Massage is a gentle massage technique designed to support the body’s lymphatic system, which helps move excess fluid, waste, and immune cells through the body. Many people find it relaxing and helpful for swelling, recovery, and overall wellness.

Some commonly reported benefits include:

* Reduced swelling and water retention
Often used after surgery, travel, injury, or during periods of inflammation to help move excess fluid.
* Support for post-surgical recovery
Common after cosmetic procedures like liposuction, tummy tucks, BBLs, facelifts, or breast surgery to help reduce swelling and discomfort when cleared by a physician.
* Improved circulation and lymph flow
Encourages movement of lymph fluid, which can help tissues feel less congested or heavy.
* Relaxation and nervous system support
The slow, rhythmic movements are often deeply calming and may help reduce stress and tension.
* Temporary relief of puffiness
Especially in the face, abdomen, legs, and ankles.
* Immune system support
Since the lymphatic system is part of immune function, healthy lymph flow is important for overall wellness.
* Reduced feeling of heaviness or sluggishness
Some clients report feeling lighter or more energized afterward.
* May help certain conditions involving lymphedema
When performed by a properly trained therapist as part of medical management.

It’s important to know that lymphatic drainage is not a “detox cure” or a guaranteed weight-loss treatment. Most immediate size changes are usually related to fluid movement rather than fat loss.

People should check with a healthcare provider before receiving lymphatic drainage if they have:

* congestive heart failure
* active infection or fever
* blood clots/DVT
* kidney failure
* certain untreated medical conditions

Soon will be added to services ✅

05/01/2026

04/02/2026

Lymph training to bring back home. Always learning 🫶🏻

01/24/2026

'Raise yourself to the level of energy where you are the light you seek.'

01/22/2026

'The Universe provides abundantly when you're in a state of gratefulness.'

01/22/2026

At Penn State Hospital doing chair massages for medical students ✨

12/21/2025

The holidays are a beautiful time of year, but they can also be busy, stressful, and overwhelming. This Christmas, give someone you love something truly meaningful: time to rest, reset, and be cared for.

✨ Metta Massage & Wellness Gift Certificates make the perfect gift for:
• Loved ones who “have everything”
• Busy parents, caregivers, and professionals
• Anyone who could use a moment of peace and healing

Our gift certificates can be used toward massage therapy, wellness services, and self-care experiences, allowing your recipient to choose exactly what they need most.

🎁 Why gift a Metta experience?
• A thoughtful, stress-free gift
• Easy to purchase online
• Never the wrong size and always appreciated

Let this holiday season be about presence, peace, and care for yourself and for those you love.

💚 Gift certificates are available now and make a beautiful last-minute Christmas gift.

👉 Click here to purchase your gift certificate today
www.MettaMassagePro.com (check spam after purchasing)

Wishing you a peaceful holiday season filled with warmth and wellness,

Kristen

Metta Massage & Wellness

Kristen Miller provides world-class massage therapy in Middletown PA. Call and start improving your health today: (717) 330-0978