Elements Yoga and Paddleboard

Elements Yoga and Paddleboard NY’s Premier Paddleboard and SUP Yoga Provider!

Oh what a night😍Thank you to the lovely District Hot Yoga fam that chose to step out of their comfort zone, try somethin...
08/30/2026

Oh what a night😍

Thank you to the lovely District Hot Yoga fam that chose to step out of their comfort zone, try something new, and put themselves in connection with their intuition, balance and courage, their community, and the 🙏🫵🫶

It’s always a pleasure to watch confidence grow and worlds expand, and we’re always humbled to be a part of your journeys.

May this full moon energy help you sever ties to things that are weighing down your ship, and may this experience spark a curiosity into a whole new world of adventures🏄‍♀️🌊☀️💪✨

Huge shout out to our assisting water siren and paddle helpers
Andrea Marie
Dana Michele
Elyse Lensky

08/27/2026

Sometimes life starts feeling a little too perfectly choreographed to call it coincidence.

The right person.
The right moment.
The right conversation.
The exact sign you needed, showing up at exactly the right time.

Aaaaaaannnnndddd sometimes it doesn’t!

But out here on the water, everything gets quiet enough to notice.

The synchronicities.
The little nudges.
The moments that make you stop and think, okay… I see you.

Ok, so maybe being on the right path doesn’t always feel like certainty.

But maybe, if you’re present enough, you can still see the universe winking at you.

And reminding you:
keep going. 🌊✨

🌊 Paddling into Presence 🌿Come slow down, breathe deep, and find your center—on the water.Join Janesa Calone Thursdays a...
08/25/2026

🌊 Paddling into Presence 🌿

Come slow down, breathe deep, and find your center—on the water.

Join Janesa Calone Thursdays at 11:30 AM in Monroe, NY for Paddling into Presence, a moving meditation that blends the grounding practice of yoga with the rhythm of the water.

This is your invitation to step away from the noise, connect with your breath, move your body, and let the water bring you back to the present moment. 🧘‍♀️🏄‍♀️

Whether you’re brand new to SUP yoga or have been paddling with us for years, there’s space for you here.

✨ Tribe Members get members-only pricing on all paddles.
Our Founding Tribe introductory rate of just $9.99 is still available—lock in your membership and become part of what we’re building.

This is what we’re building:
Whole Wellness for Individual, Community & Planet. 🌎💧

🌊FINDING BALANCE AT THE BRIDGE 🌅SUP Yoga in Beacon | Tuesdays at 5:30 PMThere’s something magical about finding your bal...
08/25/2026

🌊FINDING BALANCE AT THE BRIDGE 🌅
SUP Yoga in Beacon | Tuesdays at 5:30 PM

There’s something magical about finding your balance on the water. 🌊✨

Join Katie every Tuesday at 5:30 PM for Finding Balance at the Bridge—a SUP Yoga experience designed to help you slow down, move with intention, connect with your breath, and find your center while surrounded by the beauty of the Hudson.

Whether you’re new to SUP Yoga or a seasoned paddler, come ready to move, breathe, play, and find your balance. 🧘‍♀️🏄‍♀️

📍 Beacon, NY
🗓️ Every Tuesday
⏰ 5:30 PM
🌊 SUP Yoga with Katie Alexander

JOIN THE TRIBE 🌿

Want to paddle more? Become an Elements Collected Tribe Member and receive members-only pricing on all paddles.

And our Founding Tribe introductory rate of just $9.99 is still available! Lock in your membership and become part of what we’re building. 🔒✨

Come find your balance.
Come find your people.
Come be part of the movement.

This is what we’re building:
🌎 Whole Wellness for Individual, Community & Planet.

08/24/2026

When I say I like sparkles, this is what I mean✨💧☀️

Something sacred is calling. 🌵Homecoming.Nestled outside Joshua Tree, California, under desert skies that hold nothing b...
08/20/2026

Something sacred is calling. 🌵

Homecoming.

Nestled outside Joshua Tree, California, under desert skies that hold nothing back — this is an invitation to return to yourself. A ceremonial healing journey designed to crack you open gently, fill you with wonder, and send you home different.

December 27 through January 2. A new year, a new threshold.

We're gathering a small circle for this one. Just 6 souls. The work we'll do together asks for intimacy, for trust, for the kind of presence that only comes when the container is truly held. And we are so honored to have the incredible gem of a human helping to create that safe hold for us. What a gift ✨🍄

This retreat is by application only. Not because it's exclusive — but because it's meant for the person who is genuinely ready. Ready to step into the desert. Ready to shed what no longer serves. Ready to begin again.

If something in you just exhaled reading this, that's worth paying attention to. 🌙

Send a message to [email protected] to start the conversation. Spots are limited and this one will fill in its own perfect way.

The desert is calling. Are you?

🌿✨ Sometimes the most sacred space is right beneath your feet — floating on still water, breath by breath, finding your ...
08/20/2026

🌿✨ Sometimes the most sacred space is right beneath your feet — floating on still water, breath by breath, finding your way home.

Join us Thursday morning for Paddle into Presence with Janesa Calone at Round Lake, Monroe 🌊

🕦 11:30 AM
📍 Round Lake, Monroe, NY
🏄‍♀️ Beginner-friendly | All gear provided

A paddleboard yoga experience crafted to bring you fully, beautifully into the NOW.

No experience necessary — just an open heart and a willingness to float, to breathe, to arrive. 💫

Book your spot 👉 https://fareharbor.com/elementsyogaandpaddleboard/items/744741/

Follow 🌱Elements Collected💫 and join the tribe for members-only discounts and pricing 🌊💫

🥁🌊 What happens when the rhythm of the drum meets the rhythm of the water?Something magic. Something that lives in your ...
08/20/2026

🥁🌊 What happens when the rhythm of the drum meets the rhythm of the water?

Something magic. Something that lives in your body long after you step off the board. ✨

Join us Thursday evening for Boards and Beats — SUP Yoga and Drum Circle at Long Dock Park in Beacon, NY.

🕠 5:30 PM
📍 Long Dock Park, Beacon, NY
🌊 Beginner-friendly | All gear provided

Let the pulse of live drumming carry you deeper into your practice. Let the river hold you. Let the beats move through you.

This is wellness as celebration. Community as ceremony. An experience your whole being will remember. 💙🥁

Book your spot 👉 https://fareharbor.com/elementsyogaandpaddleboard/items/661166/

Follow 🌱Elements Collected💫 and join the tribe for members-only discounts and pricing 🌊💫

Address

Middletown, NY

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