Rooted Embodiment Pelvic Health

Rooted Embodiment Pelvic Health Rooted Embodiment is a pelvic health physical therapy clinic located in Middletown, CT!

We treat a wide variety of things including pelvic pain, bowel & bladder, pregnancy, postpartum, gender affirming care, abdominal surgeries, and more!

Did you know that low back pain and hip pain can be connected to your pelvic floor? 🤔If you experience pain in these are...
09/10/2026

Did you know that low back pain and hip pain can be connected to your pelvic floor? 🤔

If you experience pain in these areas that don't seem to get better or change with traditional PT, it may be time to explore other possibilities (like your pelvic floor!).

Your core, low back, and hips work very closely with your pelvic floor and if one area is working over time (or not working effectively) you can start to see symptoms elsewhere.

Visit the link in our bio to book your free virtual consult today, and get back to doing the things you love, pain free! 🖥️

09/08/2026

Pelvic floor PT has big benefits for those who had a vaginal delivery, but what about c-sections?

Our bodies go through a lot during pregnancy and delivery, and pelvic floor PT is an excellent tool for your post partum recovery (for both vaginal delivery and cesarean!).

Follow along for more and learn about all things pelvic health! 💘

09/04/2026

Common ≠ normal

Destigmatizing pelvic health is key and we're here to debunk some myths. What are some myths you're breaking down? Drop them in the comments! 💭


Let's answer your burning questions! Have more questions? We got you. Send us a message or give us a call and begin your...
09/03/2026

Let's answer your burning questions! Have more questions? We got you. Send us a message or give us a call and begin your pelvic health journey today 🫶🏼

08/26/2026

Let's talk about just in case peeing!

We've all done it, but when it becomes a habit it can have a big impact on our pelvic floor and bladder function.

Starting pelvic floor therapy and learning about your bladder habits can give you a huge piece of the puzzle! From there, you retrain your bladder and improve function. No more mapping out the nearest restroom 🙅🏼‍♀️

Visit the link in our bio to begin your pelvic floor PT journey by scheduling a free consultation!

08/19/2026

Let's talk about the pelvic floor! 💁🏼‍♀️

Follow along to learn more about all things pelvic health.

08/10/2026

Birth prep can include stretching, strengthening, labor positions, how to move through active labor, and pushing practices.

No matter where you are in your pregnancy journey, we're here to help.

Visit the link in our bio to set up your free virtual consult today! 🤍🤰🏼

Address

670 Newfield Street
Middletown, CT
06457

Telephone

+18608136255

Website

,

Alerts

Be the first to know and let us send you an email when Rooted Embodiment Pelvic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Embodiment Pelvic Health:

Shortcuts

Share

Category