Light the Way Counseling Center, LLC

Light the Way Counseling Center, LLC Welcome to Light the Way Counseling Center, LLC. We are NJ Licensed therapists, Professional Counselors and Marriage and Family Therapists.

Light The Way Counseling Center operates out of 6 locations:Fort Lee, Rutherford, Randolph, Phillipsburg, Bloomfield (in September 2019) and our main office in Midland Park. Brief History:

Light the Way was founded in 2004 by Cindy Picht and Diane Popiela. Cindy is our Clinical Director and has been a Licensed Professional Counselor since 1999. Diane is our Director of Operations and involved i

n non-clinical functions. In 2009 we opened an office in Fort Lee, NJ. In 2011 we relocated our main office from Hawthorne, NJ to Midland Park, NJ in July 2011. We have 13 dedicated counselors on our team who have a passion for people and a motivation for clinical excellence. We continue to provide a warm, friendly, inviting environment as we work with you to break through your obstacles, addictions, and defenses to live a life that is more fulfilling in order to help you reach your full potential. What We Do

As professionals we abide by the ethics, laws and regulations of the State of New Jersey. We maintain the highest integrity and standards and treat each individual with love, compassion and respect. We treat each individual, couple and family with care and design a plan specifically for them. We also work with them to break through the barriers that have kept them stuck in a place they no longer want to be and help them find the healing that can provide fullness in their lives. We accomplish this by designing a plan that fits the clients' goals through individual, couple, family therapy, group therapy, and psycho-educational programs and training. We provide in office and telehealth sessions. Who We Are

Together our counselors have well over 60 years experience in counseling, working with children, adolescents, individuals, couples and families. Our counselors are well equipped and possess a deep understanding of the mental and emotional pain people and children are exposed to daily. Our counselors possess a wealth of experience, both clinically and in life, including trauma, crisis, abuse, family issues, grief, individual growth, depression, anxiety and eating disorders. We are continually developing methods which are creative and innovative to help bring about positive and healthy results.

08/07/2026

Join Dr. Daniel Amen and the Amen WHOLE-4 team for the official public introduction to the program equipping faith communities nationwide with a practical, brain-science-backed path to whole-person transformation — one day before WHOLE-4 opens to the public.

🚨 Can therapy actually help heal relationships instead of ending them?Recent headlines from The Wall Street Journal and ...
07/24/2026

🚨 Can therapy actually help heal relationships instead of ending them?

Recent headlines from The Wall Street Journal and the New York Post have sparked an important conversation, with some questioning whether therapy encourages adult children to cut ties with their parents.

At Light the Way Counseling Center, we believe good therapy isn't about choosing sides or encouraging estrangement. It's about helping people find healing.

While there are situations where distance may be necessary for safety and well-being, ethical counseling doesn't begin with "cut them off." Instead, it helps you:

💙 Understand family patterns and past hurts
💙 Communicate more effectively
💙 Set healthy boundaries without guilt
💙 Rebuild trust when possible
💙 Heal emotional wounds
💙 Strengthen relationships that can be restored

If you're an adult child struggling with your relationship with your parents, know this: there is often hope beyond conflict. Healthy relationships don't happen by ignoring problems—they grow through honesty, compassion, accountability, and intentional change.

Our latest blog explores practical steps you can take to improve communication, establish healthy boundaries, and work toward healing when reconciliation is possible.

📖 Read it here: https://lightthewaycounseling.com/blog/improve-relationship-with-parents?rq=adult%20children

Healing doesn't always mean walking away. Sometimes, with the right support, it means finding a healthier way forward together.

Learn practical ways to improve your relationship with your parents through healthy communication, boundaries, forgiveness, and therapy that promotes healing.

07/07/2026

🍫 Happy World Chocolate Day! 🍫

Today is the perfect excuse to enjoy a little chocolate—and yes, you can do it guilt-free! 😊 Taking time to savor a favorite treat can be a simple act of self-care and mindfulness. Sometimes it's the little moments—a piece of dark chocolate, a walk outside, a good book, or a conversation with someone who cares—that help us recharge.

While chocolate won't solve life's challenges, giving yourself permission to pause and enjoy life's small pleasures can support your overall well-being. 💙

If stress, anxiety, depression, or life's challenges are making it difficult to find those moments of joy, you don't have to face them alone. At 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲 𝗪𝗮𝘆 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴, we're here to help you build healthier coping skills, find hope, and move toward healing.

So today... enjoy the chocolate, share a smile, and remember to be kind to yourself. 🍫✨

📍 In-person counseling throughout New Jersey
💻 Convenient telehealth appointments available statewide

07/04/2026

❤️ Happy Independence Day from all of us at Light the Way Counseling Center! ❤️🇺🇸

As we gather with family, friends, and neighbors this Fourth of July, we wish you a day filled with joy, gratitude, and meaningful moments together.

This year is especially significant as we celebrate America's 250th birthday—honoring 250 years of courage, resilience, hope, and the enduring pursuit of freedom. It's a time to reflect on our shared history, appreciate the sacrifices of those who came before us, and look forward with hope for the future.

Whether you're enjoying a backyard barbecue, watching fireworks, or simply spending time with the people you love, we hope you take a moment to care for your mental and emotional well-being, too. Remember, sometimes the greatest gift you can give yourself is time to rest, reconnect, and be present.

From our Light the Way Counseling family to yours, have a safe, happy, and blessed Fourth of July! 🎆

❤️🤍💙 Happy 250th Birthday, America! 💙🤍❤️

07/02/2026

📍 Wherever you are in New Jersey, compassionate care is closer than you think. 💙

At Light the Way Counseling Center, we're proud to serve individuals, couples, children, teens, and families throughout New Jersey with multiple convenient office locations and secure telehealth appointments.

You can meet with one of our caring therapists in:
📍 Midland Park
📍 Fort Lee
📍 Rutherford
📍 Bloomfield
📍 Somerset
📍 Phillipsburg
💻 Or from the comfort of your home with telehealth anywhere in New Jersey!

Life gets busy, and getting the support you need shouldn't be difficult. Whether you prefer in-person counseling or the flexibility of virtual sessions, we're here to meet you where you are—both literally and emotionally.

No matter where you live or what you're facing, you don't have to walk through it alone. Hope, healing, and support are just a phone call or click away.

🌐 Learn more or schedule an appointment today:
https://lightthewaycounseling.com

06/29/2026

💙 Does life ever feel like it's spinning out of control?

When stress piles up and anxiety takes over, it's easy to feel overwhelmed. But even in the middle of uncertainty, peace is possible. 🌿

Our latest blog, "When Life Feels Out of Control: Finding Peace in the Middle of Anxiety," explores practical ways to calm anxious thoughts, focus on what you can control, and build emotional resilience during life's most challenging moments.

Whether you're navigating work stress, family responsibilities, health concerns, or life's unexpected changes, you don't have to face anxiety alone.

📖 Read the blog here:
https://link.lightthewaycounseling.com/sp/7a7949d3965

If anxiety is interfering with your daily life, the compassionate therapists at Light the Way Counseling Center are here to help you find hope, healing, and lasting peace.

💬 What helps you find calm when life feels overwhelming? Share your favorite coping strategy in the comments.

06/17/2026

☀️ Summer is here—and while it's a season for fun, freedom, and family memories, it can also be a time to help children build confidence, resilience, and emotional strength.

Without the structure of the school year, kids can sometimes struggle with boredom, anxiety, emotional regulation, or too much screen time. The good news? Summer offers the perfect opportunity to help children develop healthy coping skills, independence, and emotional resilience through meaningful experiences and balanced routines. 🌱💙

Our blog, "Summer with Purpose: Finding Balance and Building Emotional Strength in Kids," shares practical tips to help families create a summer that is both enjoyable and emotionally enriching.

Read the blog here:
https://link.lightthewaycounseling.com/sp/1f92dd70ba9

If your child is struggling with emotions, behavior changes, anxiety, or life transitions, the therapists at Light the Way Counseling Center are here to help. Together, we can help your child thrive this summer and beyond. 🌟

06/15/2026

😫💙 When your child is having a tantrum, it's easy to focus on the behavior. But what if the tantrum is actually communicating something deeper?

Children don't always have the words to express big feelings like frustration, fear, disappointment, overwhelm, or even exhaustion. Sometimes what looks like defiance is really a child asking for understanding, connection, and support.

As parents and caregivers, one of the most powerful things we can do is look beyond the behavior and ask: "What does my child need right now?"

Our latest blog, Beyond the Tantrum: Understanding What Your Child Needs Most, explores how emotional regulation develops, why tantrums happen, and practical ways to respond with empathy while still maintaining healthy boundaries.

📖 Read more here:
https://link.lightthewaycounseling.com/sp/0027e0aa00a

At Light the Way Counseling Center, we're here to support children, parents, and families as they navigate life's challenges and build stronger emotional connections. 💙✨

06/12/2026

🌞 Happy Friday! We want to know...

👇 What are you doing this weekend? 👇

Will you be spending time with family? 👨👩👧👦
Meeting up with friends? ☕
Enjoying a favorite hobby? 🎨🎣📚
Getting outside and enjoying nature? 🌳
Or maybe just taking some much-needed time to relax and recharge? 😌

Taking time for yourself isn't selfish—it's self-care. Making space for fun, connection, relaxation, and the activities that bring you joy can have a positive impact on your mental and emotional well-being. 💙

At Light the Way Counseling Center, we encourage everyone to find moments to slow down, reconnect, and care for themselves. Small acts of self-care can make a big difference.

✨ Tell us in the comments: What are your weekend plans?

Address

317 Godwin Avenue 3rd Floor
Midland Park, NJ
07432

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 2pm

Telephone

+12014448103

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