Ways To Wellness

11/05/2026

Guided Breathwork Class with Mike Wenzel

Thursday, November 5 @ 6:30pm-8pm
Thursday, December 3 @ 6:30pm – 8pm

Guided Breathwork with Mike is a fully guided, body-centered breathing experience designed to support relaxation, emotional release, and nervous system regulation. You’ll be gently led through simple breathing techniques and mindful awareness, with clear cues and options offered throughout the session. No prior experience is needed—this practice meets you exactly where you are. Whether you’re brand new to breathwork or have an established practice, you’re invited to move at your own pace and listen to what your body needs in the moment.

Michael Wenzel owner and founder of Deep Roots Wellness LLC is an addiction peer recovery mentor, a 100-hour certified meditation teacher, certified peer mindfulness mentor, and certified breathwork facilitator, currently expanding his training through a 300-hour meditation teacher program. In recovery since March 2016, he is known throughout his community for helping others one person at a time with compassion, presence, and lived experience.

A devoted father of four and partner to an amazing woman, Michael brings mindfulness into every part of his life—from serving on the school board to coaching multiple youth sports teams as a mindful, engaged parent. His work blends recovery support, mindfulness, and community leadership to uplift others and create real, grounded change. https://deeprootswellnessllc.com
Group Session: $40 per person
Enroll Here: https://squareup.com/appointments/book/classes/o9dvgb4kykac66/LVN6DRS0CXC8R/classes

11/05/2026

Shamanic Healing, Energy Work and Massage with Senta Gonzalez

Thursdays, Fridays and Saturdays 11am – 5pm

Honoring the sacred calling to be of service and create sacred spaces for others to heal, Senta offers her Alchemy Healing Rituals for your Spirit + Mind + Body. Senta has traveled many realms of the Holistic Wellness web. By channeling spiritual medicine from ancient practices, Senta continues to be deeply humbled and honored to help those on their pathway of healing.

Senta’s Alchemy Healing Ritual Offerings include:

Ascension Activations, Divine Feminine Massage Ritual, Intuitive Massage Ritual, Intuitive Shamanic Bars, Reiki infused Massage, Reiki Master Healings, Shamana Massage Ritual, Shamanic Healings, Shamanic Cranial Sacral, and Spirit Council Ceremony

Click the link for more info:
Sign Up Here: https://squareup.com/appointments/book/o9dvgb4kykac66/LVN6DRS0CXC8R/start

11/05/2026

5Guided Breathwork Class with Mike Wenzel

Thursday, November 5 @ 6:30pm-8:00pm

Guided Breathwork with Mike is a fully guided, body-centered breathing experience designed to support relaxation, emotional release, and nervous system regulation. You’ll be gently led through simple breathing techniques and mindful awareness, with clear cues and options offered throughout the session. No prior experience is needed—this practice meets you exactly where you are. Whether you’re brand new to breathwork or have an established practice, you’re invited to move at your own pace and listen to what your body needs in the moment.

Michael Wenzel owner and founder of Deep Roots Wellness LLC is an addiction peer recovery mentor, a 100-hour certified meditation teacher, certified peer mindfulness mentor, and certified breathwork facilitator, currently expanding his training through a 300-hour meditation teacher program. In recovery since March 2016, he is known throughout his community for helping others one person at a time with compassion, presence, and lived experience.

A devoted father of four and partner to an amazing woman, Michael brings mindfulness into every part of his life—from serving on the school board to coaching multiple youth sports teams as a mindful, engaged parent. His work blends recovery support, mindfulness, and community leadership to uplift others and create real, grounded change. https://deeprootswellnessllc.com
Group Session: $40 per person
Enroll Here: https://squareup.com/appointments/book/classes/o9dvgb4kykac66/LVN6DRS0CXC8R/classes

11/04/2026

Trust In Yourself and Keep Moving Forward with Bumblebee Jasper 💛

11/04/2026

Intuitive Cranial Sacral, Reiki, Access Bars and more with Jo Currier

November 18 @ 11am-6pm
December 7 @ 1am-6pm

Jo will be back in the store offering all her amazing services. As a true reiki master, Jo weaves and blends her magic whether it’s Holy Fire Reiki, Angelic Reiki, or Karuna Reiki. She brings this same magic to her Intuitive Cranial Sacral sessions and her Access Bars and Vagus Nerve Reset work. Jo’s loving, nurturing nature ensures you’ll receive the healing opportunity which is for your highest and best good.
Holy Fire Reiki: 30 min - $45; 45 min - $70; 60 min - $80; 90 min - $125
Intuitive Cranial Sacral: 90 min - $110
Access Bars: 90 min - $99
Vagus Nerve Reset: 60 min - $80
Sign Up Here: https://squareup.com/appointments/book/o9dvgb4kykac66/LVN6DRS0CXC8R/start

11/04/2026

Shamanic Healing, Hypnotherapy and Crystal Reiki with Jeff Currier

November 18 @ 11am-6pm
December 7 @ 1am-6pm

Jeff will be back in the store offering all of his Shamanic services, Hypnotherapy, including past life, and Crystal Reiki. Jeff brings his years of energy experience and ability to understand how everything is interconnected to bring about a deeply healing experience in each of his sessions. Jeffs compassion and knowledge ensures you’ll receive the healing opportunity that is for your highest and best good.
Shamanic Healing - $99; Hypnotherapy - $110; Crystal Reiki - $80
Holy Fire Reiki - 30 min-$45, 45 min-$70, 60 min-$80
Schedule here: https://squareup.com/appointments/book/o9dvgb4kykac66/LVN6DRS0CXC8R/start

11/04/2026

Aum Rudraksha Designs with Barb Johnson

Saturday, November 7 @ 11am – 3pm
Barb will be showcasing the newest bracelets, necklaces, and malas from Bali at this open house event. Check out the great selection and unique styling of this sacred seed jewelry. Aum Rudraksha made the jewelry for the movie, "Eat, Pray, Love" as well as several custom pieces for the movie's star, Julia Roberts!
Wearing Rudraksha seeds may help you to feel balanced physically, mentally, and emotionally - it's the ultimate "healthy" jewelry! These seeds have been known to help with the hot flashes that hormones and/or blood sugar levels contribute to. Come on in to see for yourself!

11/04/2026

Schedule your appointment here: https://book.squareup.com/appointments/o9dvgb4kykac66/location/LVN6DRS0CXC8R/services?utm_campaign=1dc4103c59-EMAIL_CAMPAIGN_2020_02_03_04_17_COPY_01&utm_medium=email&utm_source=Sync+Your+Calendar&utm_term=0_fb42a9ac5a-1dc4103c59-122756065

11/04/2026

Community Meditation – NADA Acupuncture with Kristin

Wednesday, November 4 @ 7pm – 8pm with Kristin Szyperski

Kristin is facilitating this month’s meditation as a group NADA acupuncture session. Kristin is a certified Acupuncture Detoxification Specialist and is trained in the NADA protocols. NADA is beneficial to use for individuals looking to address personal feelings of stress and anxiousness, for physical detoxification, addictive behaviors, addiction recovery, crisis and trauma relief, sleep disorders, pain, and much more. This ear acupuncture/acupressure protocol also assists with physical discomfort, over-all stress reduction, and relaxation. Using either acupuncture needles or ear magnets, this process encourages your body to detoxify and to balance. This is a 5 point auricular technique following the guidelines of the National Acupuncture Detoxification Association.

Each Community Meditation experience will be guided by rotating facilitators; we meet on a monthly basis. No experience needed; simply come and be a part of the shift. Donation based.

11/03/2026

The Holiday Season is coming up, my friends.✨
With that said, there's lots of events and sales happening here in Downtown Midland. Make sure to mark your calendars with everything going on this month.
May you feel the love and support of the community, making this time of year as enjoyable as possible. 💖

November is full of holiday fun in Downtown Midland! 🎄✨

Check out our November events and mark your calendars for a month of shopping, dining, and festive fun! ❤️

For more information, please visit https://downtownmidland.com/holidayevents/

Please note that only the items in RED are hosted by Downtown Midland. All other events are shared as a helpful guide to the many festive activities happening throughout downtown this holiday season! 🎁