Dr. Laura G. Aisenberg, MD

03/10/2026

https://www.mdvip.com/patients/resources/take-these-steps-your-40s-50s-and-60s-improve-lifespan
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The end of your life may seem far off in your 40s, even your 50s and 60s, but it’s never too soon to start healthy behaviors proven to add years to your life and your health span, the period of our life when we live mostly disease-free.Extending your health span and lifespan requires a holistic ap...

02/15/2026

https://www.mdvip.com/patients/resources/stressed-out-thinking-your-significant-other-may-help-ease-blood-pressure

Stress -- you can’t escape it. And it can wreak havoc on blood pressure. Exercise, meditation and hobbies are common, effective stress busters. So is having a social support system of friends and relatives. But if they’re not available, having your significant other present – even if it’s on...

01/28/2026

About two out of three Americans have some level of cognitive impairment by age 70. Currently, cognitive decline is not preventable or curable; however, there are tactics you can take to protect your brain health, such as exposure to scents while sleeping. Here’s what you need to know.

About two out of three Americans have some level of cognitive impairment at an age 70, according to the National Institutes of Health. Cognitive decline takes a tremendous toll on the quality of life of an individual and breaks the heats of family members. It also can be quite costly with expensive....

01/25/2026

For years, lung cancer has been considered a man’s disease. However, lung cancer rates among women rose 84 percent over the past four decades, compared to men’s rates, which dropped by 36 percent. I’m even seeing this in my own practice. Why is this happening? Studies found that the increased risk of lung cancer may be linked to a woman’s reproductive history. Here’s more on the topic.

https://www.mdvip.com/about-mdvip/blog/womens-risk-lung-cancer-linked-reproductive-history

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Lung cancer is the second most common occurring cancer and leading cause of cancer death in both men and women. And while most women are more concerned about breast cancer, lung cancer kills more women than breast, cervical and ovarian cancers combined.

01/21/2026

Many of my patients have a love-hate relationship with red meat. On one hand, it may be one of their favorite foods, but they also realize that regular consumption raises the risk for heart disease, type 2 diabetes and certain cancers. Red meat does have some health benefits. In fact, studies say you don’t have to skip eating it if you make healthy choices. Try these six tips the next time you're eating red meat.

You’re at a sports bar and would like to get something somewhat healthy. Your first instinct may be to order a salad, but surprisingly, you might be better off with a burger. Yes, many burgers are high in saturated fat, sodium and preservatives. And some experts consider eating a lot of red meat t...

01/15/2026

https://www.mdvip.com/patients/resources/five-tips-managing-arthritis-pain

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Arthritis is a condition involving inflammation of the joints that can cause debilitating pain. There are many types of arthritis; however, two of the most common include rheumatoid arthritis (RA) and osteoarthritis (OA).

01/07/2026

Studies have shown that excessive added sugar consumption contributes to a wide range of health problems. However, the typical American diet is filled with sugar. A significant amount comes from beverages, which a recent study links to heart disease. Here’s what you need to know.
https://www.mdvip.com/patients/resources/want-protect-your-heart-give-juices-sports-drinks

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01/06/2026

You don’t have to call them New Year's resolutions. You don’t have to do them every day. You don’t even have to follow all of them to have an impact. But if you want to live longer and feel younger, these five scientifically backed steps can help you do it.

https://www.mdvip.com/patients/resources/5-science-backed-steps-longer-healthier-life
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Most people want to live a healthy lifestyle. As many as 87 percent of Americans agree that they would like to take steps to live a healthier for longer, according to a study conducted by MDVIP and Ipsos.

01/01/2026

Happy New Year! If you set health-related resolutions such as losing weight, getting more sleep or even quitting smoking, you need to learn about cortisol. This hormone plays an important role in achieving these goals. Here’s what you need to know.

https://www.mdvip.com/patients/resources/managing-cortisol-levels-can-help-you-achieve-your-health-goals

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A hormone our bodies produce naturally is linked to a surprising number of adverse issues, including sleep deprivation, weight gain, headaches, acne, fatigue, muscle weakness, insulin resistance/type 2 diabetes, weak immune system and high blood pressure. The culprit? Cortisol.If you’re trying to ...

12/31/2025

Cold and flu season is here! Now’s the time to strengthen your immune system. This means getting enough sleep, exercising, managing stress and consuming a nutritious diet. Yes, supplements are one way to go, but I prefer my patients get their nutrients from food. Here’s what you need to know.
https://www.mdvip.com/about-mdvip/blog/how-eat-boost-your-immune-system

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Discover what foods you may be consuming that are harmful to your diet. Explore how to get more nutrients to support your immune system. Learn more.