Wellness Massage Therapy

06/25/2026

If you’ve received massage from me, I’d love to get your feedback with a Google review! I’ve been very slow at asking for these, but would love to add to them! 🌿

Wellness Massage Therapy

Post a review to our profile on Google

02/16/2026

Just a heads up! I’m booked for this week and next week, and then the week of March 2, I will have the week off for spring break🌿

Business has been great, but I’m at the point it’s hard to take last minute appointments!
It’s a good and a bad thing! 😬 Feel free to reach out and see, but I wanted to send this PSA.

12/08/2025

Red-light therapy, heated cupping coming soon!👀
I’ll let you guys know when they arrive 🚙

10/25/2025

Sometimes you know you don’t need a relaxation massage.
You know things have gotten off balance a bit through daily habits, activities, and even medical conditions.

This is the niche I love to fill, and where my training has focused.

Message me for an appointment!
469-879-9960

09/08/2025

I thought it might be time to reintroduce myself as I open back up! 👋

I’m a sports and clinical massage therapist of almost 9 years with a new location right in the heart of Midlothian in the Lawson District building. 🏢

I’ve had the opportunity of working with a functional sports clinic under great docs, had the honor of setting up my table at CrossFit, powerlifting, and strongman competitions in the past, and have earned several training certifications to compliment my massage license.

I no longer offer strictly relaxation massages (though extremely important for your nervous system!), so if you’re looking for that, I’m not the gal. 🫶🏻

However, if you’re dealing with specific injuries or pain, chronic pain, if you’re post surgery, getting ready for a sporting event or have just completed one, I might be a good fit!

I offer 30, 45, and 60 min appts
with cupping, scraping, and stretching as wanted/needed. 🛠️

I’m including some past pics to show a bit of what I do and have done for those who like to research people out first. 😊

09/08/2025

School is back and that means sports! 🏈 ⚾️ ⚽️
Offering 20% off for student athletes through October 🗓

Message or text to set up an appointment for your athlete! ⛹️‍♀️

06/08/2023

Cancellation means I have an afternoon slot available tomorrow! I also have next Friday open. 👀💪

05/29/2023

Kris did a great job cheering us on and grabbing pics of the Murph workout on Saturday at CrossFit Midlothian, but I want to use myself to point out things I look for with bodywork. 👀

In these pics, I can tell that my upper body is way too tight. My shoulders are riding high, there’s a lot of tension through my neck and scalenes, forward head posture, and tight mouth breathing.

I’ve been needing some work for a while and my symptoms leading up to this day were:

➡️ tight left bicep/shoulder, feeling like I need to constantly stretch my neck, feeling like my abdominals are super tight and shoved underneath my rib cage (red flag for not breathing with diaphragm, bracing well, etc.), and struggling to nasal breathe.

Pay attention to the changes you feel and see in your patterns. Many times our body will intuitively start trying to fix or help them, but make sure you get the soft tissue work done to encourage better mobility, work out tightness, and help with neuromuscular patterns. ✅

When I make my appointment I will request work along the blue areas in the pictures. These are two different fascial lines that affect movement. Notice how the abdominals feed up into the diaphragm and even the scalenes. 👏 It’s all connected!
They pull on one another. Don’t neglect the bodywork or the body will demand it later in the form of injury. ✅