08/16/2026
๐๏ธ School Schedules ๐๏ธ
One of the biggest changes when returning to school is schedules. During lazy summer days, bedtimes and wake ups can be very different than during the school year. Children and adolescents also tend to have more access to screen time. In the article below, Texas Childrenโs offers some great tips to help with getting your students back on the right track with sleep and daily schedules. Read it today to set them up for success in the new school year!
Back to school means back to bedtimes. Texas Children's shares practical tips for resetting kids' sleep, screen time, and daily routines before the first day of school.