Coach Grandma Sandra

Coach Grandma Sandra I’m a health & fitness coach & I help people start on their own self esteem journey! Age is no issue!

Workout Done!Anchor & Rise, week 1, day 1, lower body. 30 minutes. This weak body had a hard time, especially d**g moves...
07/28/2026

Workout Done!

Anchor & Rise, week 1, day 1, lower body. 30 minutes. This weak body had a hard time, especially d**g moves involving bending knees and getting up and down from the floor. First workout in MONTHS!! Girls worked out with me!

Make Wellness’s new beauty peptide launching this fall. Today I started an 8 week test group for it.
07/27/2026

Make Wellness’s new beauty peptide launching this fall. Today I started an 8 week test group for it.

Thank you soooo much to everyone who sent me birthday wishes here and via Messenger! I’m now starting my 75th 🫣😝year! He...
07/27/2026

Thank you soooo much to everyone who sent me birthday wishes here and via Messenger! I’m now starting my 75th 🫣😝year! Here are some pics from my family celebration and last night at Texas Roadhouse.

07/27/2026

I love love love ❤️ my new magmatic Kindle case with magnetic cover and clear back (from Amazon) for my old Kindle Paperwhite Signsture.

07/22/2026
Sisters
07/22/2026

Sisters

Blind Date with a Kindle mystery box unboxing!!
07/21/2026

Blind Date with a Kindle mystery box unboxing!!

07/21/2026

Library books I renewed or picked up today! It’s only a third of what I have checked out! #

Any comments on any of these? Any more to add, besides the three I mention at the end of the video?
07/21/2026

Any comments on any of these? Any more to add, besides the three I mention at the end of the video?

HELLO!!!!
07/21/2026

HELLO!!!!

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Midlothian, VA

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