The Wellness Spectrum llc

The Wellness Spectrum llc Licensed Massage Therapy
Holistic Health & Nutrition Coaching
Juice Plus+ Supplements Licensed Massage Therapy
Holistic Health & Nutrition Coaching

It’s that time of year to start planting! I am anxiously awaiting the delivery of my Tower Garden, seeds and all! I can’...
03/25/2021

It’s that time of year to start planting! I am anxiously awaiting the delivery of my Tower Garden, seeds and all! I can’t wait to share the journey with you! If you want to learn more about the Tower Garden and how it works tune in this Saturday at 11:00am EST for a short event via zoom! Comment for more info. Natashathoesen.towergarden.com

Fruits, veggies and a hardy bowl of veggie soup! Powering me through my work day!
01/12/2021

Fruits, veggies and a hardy bowl of veggie soup! Powering me through my work day!

Are you open to new things? Ideas, perspective, change, challenges? I wouldn’t be who I am or where I am, had I not been...
01/11/2021

Are you open to new things? Ideas, perspective, change, challenges? I wouldn’t be who I am or where I am, had I not been open to change and willing to try new things. I’m proud of what I represent and who I have become. Can you say the same? Are you open and willing to say yes? Or are you stuck and fearful?

01/06/2021

https://fb.watch/2RGR8lAPr4/

Last week was so much fun spending time with Carolyn Laura and being a part of her Wellness Wednesday series!

01/04/2021

When you get that Client testimonial that is pages long, you just have to share a tiny bit.

"I had an epiphany about Natasha a little more than halfway through our program. She’s so good
at being a health coach because she loves what she does. She has a natural understanding of
the different components of wellness (especially individualized nutrition, pain management, and
the importance of positive thinking/energy) and how they all fit together."

-Sam S.

Today was like Christmas!! I got two huge boxes of Pampered Chef products delivered to my door! I never thought I’d be t...
11/05/2020

Today was like Christmas!! I got two huge boxes of Pampered Chef products delivered to my door! I never thought I’d be this excited about Kitchen products. Thanks and .ruppert for getting me hooked. This salad bowl is gorgeous!

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Midlothian, VA

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