Cottonwood Creek Counseling

06/15/2026

https://www.today.com/health/mind-body/brene-brown-burnout-tip-exclusive-rcna342598

In TODAY.com's Expert Tip of the Day, professor Brené Brown shares her daily habits that help her feel energized and prepared to take on the day.

05/11/2026

05/11/2026

https://mhanational.org/mental-health-month/

Mental Health America founded Mental Health Awareness Month in 1949 and has led the effort every May to promote mental wellness nationwide.

04/29/2026

https://www.psychologytoday.com/us/blog/making-the-whole-beautiful/202404/mothers-day-complexities-when-childhood-trauma-is-at-play

Personal Perspective: Mother's Day can be triggering for those from childhood trauma backgrounds, and poses particular challenges for those who are mothers themselves.

08/06/2025

https://www.hopkinsmedicine.org/health/wellness-and-prevention/5-tips-to-ease-backtoschool-anxiety

Getting ready for back-to-school can be a stressful time for children and parents alike. A children’s mental health expert provides tips for parents and caregivers.

08/06/2025

https://www.thementalhealthcoalition.org/back-to-school-mental-health-roadmap/

Is your child experiencing back to school stress? In this guide for parents, we share tips for managing mental health concerns as your child transitions back into the school year.

05/06/2025

https://www.ksbe.edu/article/6-tips-for-managing-end-of-school-year-stress

May is Mental Health Awareness Month. It is a fitting time to manage your child's end-of-school stress and anxiety. Although there is no easy fix, here are six ways to help prepare your child for the transition from school to summer.

03/17/2025

https://drmessina.com/why-is-spring-break-important/

Spring Break is typically scheduled around the middle or end of the month of March so that students can get […]

03/04/2025

https://nhrma.shrm.org/blog/2023/11/navigating-workplace-mental-health-amid-daylight-saving-time

Empowering HR professionals at every stage of their careers!