08/29/2026
You've been asking for it, and we finally listened!
Lisa and Alison, both Certified Health Coaches, will be leading a four-part health and wellness workshop for everyone who's been struggling to eat healthy, lose weight, and make lasting changes.
We will break it down in simple terms, assign reasonable monthly goals to work on between sessions, and set you up for success. We get it because we have been there too--cycling between binging and restricting, falling for the latest diet trends, feeling like crap physically and beating ourselves up emotionally, and just overall feeling like total FAILURES.
It's taken us years of personal experimentation, as well as health and nutrition classes and certifications, to get to where we are today. And we want to share our collective knowledge with you!
You have two options depending on the level of support you need:
1. Register for all four classes for $120
2. Register for all four classes and four 30-minute, one-on-one phone calls between sessions to hold yourself accountable and dive more deeply into what you need for $200. This last option means you get support every two weeks for four full months!
Reach out if you have any questions. We hope to see you there!
**This workshop formed as a result of standing around talking about food in between classes, getting to know each other, and realizing we had a lot in common.
We started joking that we needed to do a class called- Stop Eating Like An As***le. The more we talked about food, our own personal struggles, and what we'd discovered, the idea grew!💡 So, here you have it. Because we get it!
Spots are filling up, sign up today!
