dreamforestyoga

dreamforestyoga Virtual + In-Person Small Group + Private Hatha Yoga Instruction
(1)

08/14/2026
06/10/2026

2 minutes, gentle and easy and, dare I say, FUN. Thanks, loumystretchandgrowth!

This is a good article on balance. I’d like to add it does not need to be Tree Pose, which is not advisable or accessibl...
03/31/2026

This is a good article on balance. I’d like to add it does not need to be Tree Pose, which is not advisable or accessible for certain bodies. Including in the comments a photo of Stork Pose which also focuses on balance without external rotation of the hip.

There are ways doctors can help strengthen this skill, but clear communication is key.

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101 Main Street
Milford, DE
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