Elevate Therapy CT

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Elevate Therapy CT Welcome to Elevate Therapy! Please visit our website www.ElevateTherapyCT.com for more information. Therapy is hard work.

We specialize in providing comprehensive mental health support through both in-person and Telehealth services in Connecticut and New York City. It requires stepping outside of the comfort zone in order to build a healthy undertdanding of life's challenges. This process enables individuals, couples, and families to develop the foundation and skills necessary to live their best, most authentic lives. Whatever challenges are being faced, my mission is to foster an environment that meets folks where they're at in order to facilitate change and growth. Modalities used but not limited to include: cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), exposure and relapse prevention (ERP), motivational interviewing (MI), strength-based and holistic approaches, supportive therapy, and psycho-education.

Happy 4th of July weekend from Elevate Therapy!
07/02/2026

Happy 4th of July weekend from Elevate Therapy!

Happy Pride Month! 🌈We love celebrating the strength, diversity, and resilience of the LGBTQ+ community. At Elevate Ther...
06/29/2026

Happy Pride Month! 🌈

We love celebrating the strength, diversity, and resilience of the LGBTQ+ community. At Elevate Therapy, we're committed to creating a space where everyone feels seen, supported, and empowered to be their authentic selves.

Pictured here are our Director, Adrian, and Neuropsychologist, Dr. John O'Hara, enjoying the Pride festivities and showing support for a community that deserves affirmation, acceptance, and care every day of the year.
β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ

Call & Book Today!
06/01/2026

Call & Book Today!

Elevate Therapy CT is hiring for full and part time positions!
03/23/2026

Elevate Therapy CT is hiring for full and part time positions!

Elevate Therapy CT, LLC

Meet Rachel V. Lysak, LPC-A, a bilingual therapist at Elevate Therapy 🌱. Rachel specializes in ADHD management, anxiety,...
12/15/2025

Meet Rachel V. Lysak, LPC-A, a bilingual therapist at Elevate Therapy 🌱. Rachel specializes in ADHD management, anxiety, depression, grief, and parenting challenges. She integrates DBT and other evidence-based approaches to provide compassionate, practical support. Rachel also offers support for women's & men’s issues, spiritual bend, and Spanish-speaking clients 🌎.

Rachel is dedicated to helping clients navigate life’s challenges and grow in a safe, supportive environment ✨. Visit our website (link in bio) or call us at (203) 290-1717 to book an appointment πŸ“ž.

Meet Corey Hudson, LMSW, a trauma-informed and LGBTQIA+ affirming therapist at Elevate Therapy. Corey works with clients...
12/14/2025

Meet Corey Hudson, LMSW, a trauma-informed and LGBTQIA+ affirming therapist at Elevate Therapy. Corey works with clients impacted by substance use, trauma, relationship challenges, and social adversities. He integrates CBT, DBT, ACT, IFS, SFBT, and Motivational Interviewing into his practice, meeting clients where they are and honoring their lived experiences 🌱.

Corey brings empathy, professionalism, and personal insight into every session to guide clients toward growth and healing ✨. Visit our website (link in bio) or call us at (203) 290-1717 to book an appointment πŸ“ž.

Address

57 Plains Road 3D
Milford, CT
06461

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