Accurate Chiropractic Associates

Accurate Chiropractic Associates Dr. Ledford & Dr. Herring
Chiropractic care,
acupuncture,
Foot Levelers orthotics,
Standard Process supplements & Charlotte’s Web CBD.

Helping Milford move and feel better with personalized, patient-centered care. Now accepting new patients! Accurate Chiropractic Associates is your best place to go for chiropractic care in Milford, DE, serving Kent and Sussex counties. Our staff provides an effective method of treatment for many people who suffer from back pain, neck pain, headaches, and other neuro-musculoskeletal disorders. Acc

urate Chiropractic Associates has been providing chiropractic care for nearly 30 years. We have served patients from Milford, Lewes, Milton, Greenwood, Bridgeville, Georgetown, Harrington, Felton, Dover, and other nearby towns in the downstate area; and we look forward to serving you. ABOUT THE DOCTORS:

Dr. Lynn Walsh attained his Doctor of Chiropractic degree from Palmer College of Chiropractic, and his undergraduate Bachelor of Science degree from the State University of New York. He has lived in Milford and has been in private practice since 1980. He has been at his current location on Airport Road since 1992. In addition to offering chiropractic care, Dr. Walsh is a certified Acupuncturist and a member of the International Academy of Medical Acupuncture. Prior to beginning his chiropractic education, Dr. Walsh served in the United States military as a Radiological Technologist at the US Naval Hospital in San Diego. Dr. Walsh lives in Milford with his wife. He has 3 Children and 3 grandchildren. He enjoys golfing and traveling. Dr. Garrett Herring attained his Doctor of Chiropractic degree from Palmer College of Chiropractic. He has lived in Milford and has been in private practice since 1996. In addition to offering chiropractice care, Dr. Herring is a certified Acupuncturist and a memebrer of American Association of Spine Physicians, American Chiropractic Association, Sacro-Occipital Reserach Society International and the World Chiropractic Alliance. Dr. Herring lives in Milford with his wife and three children. He enjoys fishing and spending time with his family.

Take your game to the next level with support built for the court 🎾🏓🏐The K-Swiss Hypercourt Express 3 is designed for th...
05/28/2026

Take your game to the next level with support built for the court 🎾🏓🏐

The K-Swiss Hypercourt Express 3 is designed for the quick movements and lateral stability needed for pickleball, tennis, volleyball, and basketball.

Paired with custom Foot Levelers support, this shoe helps keep you comfortable, balanced, and performing at your best.

🇺🇸 Memorial Day Sale
Buy One, Get One 50% Off
Now through May 31st

Why athletes love the Hypercourt Express 3:

✔ Lightweight and breathable
✔ Excellent court traction
✔ Supports all three arches of the foot
✔ Helps improve balance and stability
✔ Ideal for pickleball, tennis, volleyball, and basketball

Available Sizes:

Men’s (White/Peacoat Silver):

7–13, 14 (Medium)

Women’s (White/Dawn Blue/Silver):

5.5–10, 11 (Medium)

Whether you're dominating on the pickleball court or staying active in your favorite sport, proper foot support can make all the difference.

Schedule your complimentary foot scan today and let us help you find the perfect fit.

📍 Accurate Chiropractic Associates
📞 302-422-0622
🌐 www.acamilford.com

Second pair must be of equal or lesser value. Offer valid through May 31, 2026.

Adventure starts with the right support 🥾🌲The Merrell Moab 3 Mid combines rugged durability, waterproof protection, and ...
05/26/2026

Adventure starts with the right support 🥾🌲

The Merrell Moab 3 Mid combines rugged durability, waterproof protection, and custom orthotic support to keep you comfortable wherever life takes you.

Whether you're hiking trails, working outdoors, or simply need a dependable everyday boot, the Moab 3 Mid is built for comfort, stability, and performance.

🇺🇸 Memorial Day Sale
Buy One, Get One 50% Off
Now through May 31st

Why patients love the Moab 3 Mid:

✔ Waterproof construction
✔ Excellent traction for uneven terrain
✔ Supports all three arches of the foot
✔ Helps improve posture and balance
✔ Great for hiking, work, and everyday wear

Available Sizes:

Men’s (Earth):

Med: 7–12, 13, 14, 15
Wide: 7–12, 13, 14

Women’s (Granite):

Med: 5–11, 12
Wide: 5–11, 12

Perfect for:
👟 Husband & Wife
👟 Parent & Child
👟 Buy one pair and get the second pair 50% off

Schedule your complimentary foot scan today and let us help you find the perfect fit for your lifestyle.

📍 Accurate Chiropractic Associates
📞 302-422-0622
🌐 www.acamilford.com

Second pair must be of equal or lesser value. Offer valid through May 31, 2026.

Cozy comfort meets all-day support 🤍👣The OluKai Nohea Slipper combines the softness of your favorite house shoe with the...
05/22/2026

Cozy comfort meets all-day support 🤍👣

The OluKai Nohea Slipper combines the softness of your favorite house shoe with the support your feet—and your whole body—need.

Designed for both indoor lounging and everyday wear, the Nohea features a plush lining and supportive footbed to help keep you comfortable from the moment you slip them on.

🇺🇸 Memorial Day Sale
Buy One, Get One 50% Off
Now through May 31st

Why patients love the Nohea:
✨ Soft, cozy interior
✨ Lightweight and breathable
✨ Great for around the house or running errands
✨ Supportive design for all-day comfort

Perfect for:
✔ Husband & Wife
✔ Parent & Child
✔ Or treat yourself to two pairs

Your feet are the foundation of your body. Better support can help improve posture, balance, and overall comfort.

📍 Accurate Chiropractic Associates
📞 302-422-0622
🌐 www.acamilford.com

Second pair must be of equal or lesser value. Offer valid through May 31, 2026.

Curious about CBD but not sure where to start? 🌿Different CBD products are designed to support different wellness goals....
05/21/2026

Curious about CBD but not sure where to start? 🌿

Different CBD products are designed to support different wellness goals.

✨ Gummies & Oils – Great for everyday stress and relaxation
😴 Sleep Gummies – Support restful sleep
💪 Topicals – Target sore muscles and joints
💊 Capsules – Easy daily wellness support

We carry a variety of high-quality CBD products from Charlotte’s Web and would be happy to help you choose the best option for your needs.

📍 Accurate Chiropractic Associates
📞 302-422-0622
🌐 https://www.acamilford.com

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Looking for a shoe that feels as comfortable as your favorite slippers—but still supports your entire body? 👣✨Meet the P...
05/20/2026

Looking for a shoe that feels as comfortable as your favorite slippers—but still supports your entire body? 👣✨

Meet the Parkway by Foot Levelers.

This everyday casual shoe combines plush cushioning with built-in support for all three arches of your feet, helping promote better posture, balance, and comfort with every step.

Available in:
🖤 Black Mono
🤍 Gray

Sizes:
Women’s 5–12
Men’s 7–13

🇺🇸 Memorial Day Sale
Buy One, Get One 50% Off
Now through May 31st

Perfect for:
✔ Husband & Wife
✔ Parent & Child
✔ Or buy one pair and get the second pair 50% off

Whether you're on your feet all day, running errands, or just want more support in your everyday shoes, Parkway is a patient favorite for comfort and stability.

Schedule your complimentary foot scan today and let us help you find the right fit.

📍 Accurate Chiropractic Associates
📞 302-422-0622
🌐 www.acamilford.com

Second pair must be of equal or lesser value. Offer valid through May 31, 2026.

05/20/2026
05/20/2026

Tomorrow is National Bike to Work Day! 🚴‍♂️

Cycling is a fantastic low-impact exercise that helps strengthen your legs, core, and cardiovascular system while being gentle on your joints.

To ride more comfortably and protect your spine:
✔ Keep your shoulders relaxed
✔ Maintain a neutral spine
✔ Keep a slight bend in your elbows
✔ Make sure your bike is properly fitted
✔ Always wear a helmet

A properly fitted bike and good posture can help reduce strain on your neck, back, hips, and knees.

If biking leaves you feeling sore or stiff, chiropractic care can help improve mobility and keep your body functioning at its best.

Happy riding, and stay safe out there!

📍 Accurate Chiropractic Associates
📞 302-422-0622
🌐 https://www.acamilford.com

Dealing with lower back pain?Try these 3 simple stretches to help reduce tension and improve mobility.1️⃣ Knee to Chest2...
05/19/2026

Dealing with lower back pain?

Try these 3 simple stretches to help reduce tension and improve mobility.

1️⃣ Knee to Chest
2️⃣ Child’s Pose
3️⃣ Cat-Cow Stretch

These stretches can be a great way to support your spine at home, but if your pain persists, chiropractic care can help address the underlying cause.

At Accurate Chiropractic Associates, we work with patients every day to relieve back pain and restore proper movement.

📍 Milford, DE
📞 302-422-0622
🌐 https://www.acamilford.com

Save this post for later and share it with someone whose back could use a little relief.

If you’re dealing with frequent headaches or migraines, your neck may be part of the problem.Tension in the muscles and ...
05/19/2026

If you’re dealing with frequent headaches or migraines, your neck may be part of the problem.

Tension in the muscles and joints of the neck can contribute to headaches, especially if you spend long hours at a desk, look down at your phone, or carry stress in your shoulders.

Chiropractic care focuses on restoring proper motion and reducing tension, which may help decrease the frequency and intensity of headaches.

You don’t have to keep reaching for pain relievers every time a headache strikes.

Let’s work to find the root cause.

📍 Accurate Chiropractic Associates
📞 302-422-0622
🌐 https://www.acamilford.com

05/18/2026

If you spend most of your day at a desk, your posture may be contributing to headaches, neck pain, shoulder tension, and low back discomfort.

The good news? A few simple changes can make a big difference.

Quick Posture Tips:

✔ Keep your monitor at eye level
✔ Sit with your feet flat on the floor
✔ Keep your shoulders relaxed
✔ Support your lower back
✔ Stand up and stretch every 30–60 minutes

When posture issues persist, chiropractic care can help restore proper alignment and reduce the strain placed on your muscles and joints.

If you’re dealing with discomfort from long hours at a desk, we’d love to help.

📍 Accurate Chiropractic Associates
📞 302-422-0622
🌐 Schedule your appointment today

Address

800 Airport Road, Ste 103
Milford, DE
19963

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm

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