The Edge Fitness Clubs Milford

The Edge Fitness Clubs Milford Find your EDGE in life at The Edge Fitness Clubs A premier workout studio exclusively available in our Connecticut clubs.
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Our studio provides a stress-free and private environment for individuals to focus on their fitness goals without the distractions of a busy gym. Our Total Fitness Studio is equipped with state-of-the-art equipment to help our members achieve their fitness goals, no matter their experience level.

MARK YOUR CALENDARS! We're excited to offer Outdoor Yoga with Kimmarie, this Wednesday, 8/12, at 7 am in Milford, CT at ...
08/11/2026

MARK YOUR CALENDARS! We're excited to offer Outdoor Yoga with Kimmarie, this Wednesday, 8/12, at 7 am in Milford, CT at Walnut Beach. This is a FREE CLASS- nonmembers welcome! Breathe in the fresh air, move with intention, and enjoy a midweek reset under the open sky. ☀️🧘‍♀️

The Edge’s 8 Week Challenge: FALL EDITION kicks off the week of September 21st, and you can enroll now for $149 💥💥 there...
08/03/2026

The Edge’s 8 Week Challenge: FALL EDITION kicks off the week of September 21st, and you can enroll now for $149 💥💥 there’s no better time to get into a routine than today, and our team of dedicated personal trainers are ready to help you change your life for the better. Sign up here: https://www.theedgefitnessclubs.com/edgechallengefall2026

THIS WEEKEND! Join us for our Member Appreciation Block Party on Saturday, 7/25 as we celebrate the incredible community...
07/22/2026

THIS WEEKEND! Join us for our Member Appreciation Block Party on Saturday, 7/25 as we celebrate the incredible community that makes The Edge what it is!

🎉 Free classes for you + your friends
💪 Wall Sit Contest at 10 AM (win prizes!)
🎁 Giveaways
🛍️ Local vendors
🙌 Good vibes, great workouts, and even better people

We can’t wait to see you there and celebrate YOU!

07/20/2026

🌅 Save the Date! 🧘‍♀️

Our next Outdoor Yoga is happening Tuesday, August 12 at 7:00 AM with Kimmarie at Walnut Beach! You don't want to miss this!

Free VALR energy drink samples are here! ⚡Stop by today from 5:00 - 8:00 PM to grab a free sample while supplies last. S...
07/20/2026

Free VALR energy drink samples are here! ⚡
Stop by today from 5:00 - 8:00 PM to grab a free sample while supplies last.
See you tonight!

Add your family members to your account at a discounted rate so everyone can enjoy access to the club, classes, top-tie...
07/13/2026

Add your family members to your account at a discounted rate so everyone can enjoy access to the club, classes, top-tier equipment, and the motivation to reach their goals together. ✨FAMILY PLANS AVAILABLE NOW! Get all the details here: https://www.theedgefitnessclubs.com/family-add-on

FREE OUTDOOR YOGA CLASS! We're excited to offer Outdoor Yoga with Kimmarie on Wednesday, 7/8 at 7am in Milford, CT at Wa...
07/06/2026

FREE OUTDOOR YOGA CLASS! We're excited to offer Outdoor Yoga with Kimmarie on Wednesday, 7/8 at 7am in Milford, CT at Walnut Beach. This is a FREE CLASS, nonmembers welcome! Members can book their spot on the Edge app. Breathe in the fresh air, move with intention, and enjoy a midweek reset under the open sky. ☀️🧘‍♀️

Happy 250th Birthday America! 🇺🇸 Reminder we are open Saturday, July 4th from 7am-2pm. Non-members welcome for free wor...
07/04/2026

Happy 250th Birthday America! 🇺🇸 Reminder we are open Saturday, July 4th from 7am-2pm. Non-members welcome for free workouts all day! Wishing you a wonderful safe holiday weekend 🫶

🇺🇸 JULY 4TH WEEK AT THE EDGE 🇺🇸 all locations will be open Saturday 7/4 from 7am-2pm. Morning classes on as scheduled. N...
06/30/2026

🇺🇸 JULY 4TH WEEK AT THE EDGE 🇺🇸 all locations will be open Saturday 7/4 from 7am-2pm. Morning classes on as scheduled. Non-members welcome for free workouts Thursday 7/2- Saturday 7/4 🎉💪. Come grab your patriotic gear this week before we sell out! 🤗

PSA: you can upgrade your membership to STRONGR between now and June 30th, and only pay $1 for your first month 🚨get acc...
06/25/2026

PSA: you can upgrade your membership to STRONGR between now and June 30th, and only pay $1 for your first month 🚨get access to HIIT classes, Les Mills Ceremony, HYROX training and MORE! Sign up at the front desk today 🤗 you owe it to yourself! https://www.theedgefitnessclubs.com/edge-strongr-launch

Address

125 Old Gate Lane
Milford, CT
06460

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 7am - 5pm

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