Salt + Light Wellness

Salt + Light Wellness Cincy Salt Room in Milford. Halotherapy + Red Light therapy + Functional labs + coaching + Couples Massage. Thank you.

Appt only.
🌅 Halotherapy Salt Room-45 min
1 person $45, 2+ adults $35 pp, 5+ adults $25 pp, kids $5 ea
🌅 Red Light-20 min $25 Inspiring others to take control of their health and reach optimum health. Please send a private message or email me at [email protected] to discover how I can help you. Health Coaching Services

doTerra Essential Oils
www.mydoterra.com/nicolenickley/ #/

Just 2 salt room sessions available for Saturday. Schedule online today. Link in bio.
08/21/2026

Just 2 salt room sessions available for Saturday. Schedule online today. Link in bio.

💖 Want to join us at the Fitness Sampler on 9/5? Want $10 off? For this week only, you can get $10 (see link in comments...
08/18/2026

💖 Want to join us at the Fitness Sampler on 9/5? Want $10 off? For this week only, you can get $10 (see link in comments). This event has an amazing line up for fun and wellness plus amazing experiences and swag. We will be there with the pop up salt tent!!

☀️Need a reset this week? Come to the salt room! ☀️Need a little more than Halotherapy, add on a massage in the salt roo...
08/18/2026

☀️Need a reset this week? Come to the salt room! ☀️Need a little more than Halotherapy, add on a massage in the salt room! The massage therapists have been challenging to get together for couples massages this summer but I’ve tracked down Polly & Kira for this Saturday 8/22 1:00 or 2:15. Couples massage in the salt room is $240. Parents need summer recovery? Or just time with your bestie or mama? Massage in the salt room is the ultimate relax + recharge experience.

We have some openings Saturday for the Salt Room, Red Light, and Massage with Polly. Call or Text or schedule online. 51...
08/08/2026

We have some openings Saturday for the Salt Room, Red Light, and Massage with Polly. Call or Text or schedule online. 513-706-6017 www.cincysaltroom.com Then, next week I will be out of town Friday and Saturday getting our last weekend in with Brooke before we move her into college 8/21. See you at the salt room! 💙☀️

☀️Dutch Hormone Panel $150 off. If interested, please reach out by Tuesday morning. Want to get started feeling better w...
08/02/2026

☀️Dutch Hormone Panel $150 off. If interested, please reach out by Tuesday morning. Want to get started feeling better with balanced hormones and more energy? This is a great place to start. You won’t see this deal again and I can only get 3 lab kits at this price.

☀️ Kids FREE at the salt room the entire month of August!! As we prepare to head back to school, bring the kids in for a reset and a brain + immune boost! They can play in the salt pit and get healthy at the same time all while parents are able to relax (seriously, the salt produces negative ions which help you get to a more relaxed state). Win, win! Schedule online
www.Cincysaltroom.com or call/text 513-706-6017

With rain and storms moving through today I’m not going to attend the planned event. Too risky when storms roll through....
08/01/2026

With rain and storms moving through today I’m not going to attend the planned event. Too risky when storms roll through. So opening some appts today. Please call or text if you’d like to get in. 513-706-6017

Salt Room = My Happy Place. Take time to relax and recharge in your happy place.
07/24/2026

Salt Room = My Happy Place. Take time to relax and recharge in your happy place.

🎉 GIVEAWAY TIME! 🎉We’re teaming up with EVENTS + EXPERIENCES FOR WOMEN | 📍CINCY, OH to give ONE lucky winner + a friend...
07/21/2026

🎉 GIVEAWAY TIME! 🎉
We’re teaming up with EVENTS + EXPERIENCES FOR WOMEN | 📍CINCY, OH to give ONE lucky winner + a friend 2 FREE tickets to the Mini East Side Fitness Sampler THIS Saturday, July 25! 💖✨
Think:
💪 3 Mini workouts
🛍️ 25 Local wellness vendors
🥤 Healthy sips & snacks
👯‍♀️ A morning of movement + community
📍 Community Park, Milford | 9–11 AM
To enter:
✨ Follow EVENTS + EXPERIENCES FOR WOMEN | 📍CINCY, OH + Cincy Salt Room + Red Light Therapy + Functional Health 
✨ Like this post
✨ Tag the friend you’d bring (1 comment = 1 entry, unlimited!)
✨ Share this post to your Story and tag us for a bonus entry!
Winner will be announced on  FRIDAY!!
Good luck! 💕 We can’t wait to see you there!
Your local salt room. cincysaltroom.com



So excited for our Women’s Bible Study this Thursday July 23rd at 7PM !!!! 🤍We still have spots available!If you’d love ...
07/20/2026

So excited for our Women’s Bible Study this Thursday July 23rd at 7PM !!!! 🤍

We still have spots available!

If you’d love to dive into the Bible in a relaxed, welcoming and refreshing atmosphere and maybe leave with a few new friends.. this is for you!

Link in the comments to claim your spot 👇🏻

Address

202 Locust Street
Milford, OH
45150

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 12pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

+15137066017

Website

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