Mind, Body & Soul Wellness of Milford

Mind, Body & Soul Wellness of Milford Mind, Body & Soul Wellness
Your home for healing
50 Broad St, Unit 29
Milford, CT 06460

🌿 A little Sunday reminder…Rest doesn’t always have to mean doing nothing.Sometimes it’s a slower morning. A walk outsid...
08/23/2026

🌿 A little Sunday reminder…

Rest doesn’t always have to mean doing nothing.

Sometimes it’s a slower morning. A walk outside. Putting your phone down for a while. Reading a few chapters of a good book. Or simply giving yourself permission not to fill every minute of the day.

Wellness isn’t about doing everything perfectly. It’s about noticing what you need and making room for a little more of it. 💚

We’re closed today and will be back tomorrow.

Wishing you a peaceful Sunday from all of us at Mind, Body & Soul Wellness.

Your Home for Healing.

What haven’t you tried yet?Maybe you always head straight for the Salt Room. Maybe Red Light is your favorite. Maybe you...
08/22/2026

What haven’t you tried yet?

Maybe you always head straight for the Salt Room. Maybe Red Light is your favorite. Maybe you love the warmth of the Infrared Sauna.

But have you tried something different?

✨ Reiki offers a quiet, one-on-one experience designed to support relaxation, grounding and a sense of balance.

Or maybe tomorrow is the day you finally try that wellness service you’ve been curious about.

🌿 Himalayan Salt Room
❤️ Red Light Therapy
🔥 Infrared Sauna
✨ Reiki

New to MBS Wellness? Our New Client Experience makes it easy to explore. Choose any 2 qualifying services for just $39.

We’re open 11 AM–4 PM today and we’d love to welcome you.

📞 203-283-1218
📍 50 Broad Street, Unit 29, Milford

Your Home for Healing.

ReikiMilford ConnecticutWellness

Have you browsed our boutique lately?There’s more to discover at Mind, Body & Soul Wellness than our wellness services. ...
08/21/2026

Have you browsed our boutique lately?

There’s more to discover at Mind, Body & Soul Wellness than our wellness services. 💚

We have a collection of simple, thoughtful finds for your everyday routine, including:

✨ Bamboo bottle washers
✨ Bamboo straws & straw cleaners
✨ Essential oil blends
✨ Scrunchies
✨ Gemstone bracelets & more

And right now, our bamboo items are 25% OFF!

Whether you’re coming in for an appointment or simply passing through Downtown Milford, you’re always welcome to stop in and browse.

Sometimes a little something for yourself is just what you need. đź’š

📍 50 Broad Street, Unit 29, Milford
📞 203-283-1218

WellnessBoutique MilfordShopping

🌿 A little Friday wellness?If this week has felt long, we have a few opportunities today to take a little time for yours...
08/21/2026

🌿 A little Friday wellness?

If this week has felt long, we have a few opportunities today to take a little time for yourself before the weekend begins.

Appointments are available today from 10 AM–1 PM. 💚

Choose what feels right for you:

🌿 Himalayan Salt Room
❤️ Red Light Therapy
🔥 Infrared Sauna
✨ Reiki

New to MBS Wellness? Ask us about our New Client Experience and choose any 2 qualifying wellness services for just $39.

Already part of our MBS family? Come back to a favorite or try something different.

📞 203-283-1218
📍 50 Broad Street, Unit 29, Milford

Your Home for Healing.

FridayWellness SelfCare

🌿 Need a little time for yourself this week? Today’s a good day to take it.Thursday is the last day of Wellness Hours fo...
08/20/2026

🌿 Need a little time for yourself this week? Today’s a good day to take it.

Thursday is the last day of Wellness Hours for the week, and we have afternoon availability.

From 1–6 PM today, enjoy 25% off individual wellness services during Wellness Hours.

Choose what feels right for you:

🌿 Himalayan Salt Room
❤️ Red Light Therapy
🔥 Infrared Sauna

Maybe you need quiet. Maybe you need warmth. Maybe you simply need 30 minutes where nothing else is asking for your attention.

Whatever your reason, we’d love to welcome you. 💚

New here? Our New Client Experience is also available: choose any 2 qualifying wellness services for just $39.

We’re open 9 AM–6 PM today.

📞 203-283-1218
📍 50 Broad Street, Unit 29, Milford

Your Home for Healing.

WellnessThursday SelfCare

❤️ What could 30 minutes do for your week?You don’t always need an entire day to make time for yourself.Sometimes it’s 3...
08/19/2026

❤️ What could 30 minutes do for your week?

You don’t always need an entire day to make time for yourself.

Sometimes it’s 30 minutes to slow down, recharge and give your body a little attention in the middle of a busy week.

Choose what feels right for you:

❤️ Red Light Therapy
🌿 Himalayan Salt Room
🔥 Infrared Sauna
✨ Reiki

New to MBS Wellness? Our New Client Experience lets you choose any 2 qualifying wellness services for just $39.

Already part of our MBS family? đź’š Wellness Hours begin at 1 PM today with 25% off individual wellness services.

And because we’re open later on Wednesdays, you have until 6 PM to fit a little wellness into your day.

📞 203-283-1218
📍 50 Broad Street, Unit 29, Milford

Open today 9 AM–6 PM

Your Home for Healing.

RedLightTherapy InfraredSauna HimalayanSaltRoom

We had such a wonderful time at the Fair on the Half Shell! đź’šA huge THANK YOU to everyone who stopped by our booth to sa...
08/17/2026

We had such a wonderful time at the Fair on the Half Shell! đź’š

A huge THANK YOU to everyone who stopped by our booth to say hello, learn more about Mind, Body & Soul Wellness of Milford, shop with us, and share a little part of your day with us.

It was so nice seeing familiar faces, meeting so many new people, and being part of such a great Milford community event. We truly appreciate every conversation, every purchase, and every person who took the time to stop by. 🤍

We’re so grateful to be part of this community and we hope to see many of you again soon at Your Home for Healing. 🌿

Thank you for making the day such a special one!

SupportLocal MilfordCommunity

🌿 Love coming back? There may be a better way to wellness.If you’ve found a service you love or you’re ready to make wel...
08/13/2026

🌿 Love coming back? There may be a better way to wellness.

If you’ve found a service you love or you’re ready to make wellness part of your regular routine, we offer both Wellness Packages and Memberships.

✨ Packages are perfect if you have one favorite service and want a set number of visits.

✨ Memberships give you the flexibility to enjoy our Himalayan Salt Room, Infrared Sauna, and Red Light Therapy throughout the month.

It’s an easy way to stay consistent while getting more value from the wellness services you already enjoy.

Not sure which option is right for you? Just ask. We’re always happy to help you find what fits your routine best. 💚

And remember, Wellness Hours begin at 1 PM today with 25% off individual wellness services.

We’re open 9 AM–6 PM.

📍 50 Broad Street, Unit 29, Milford
📞 203-283-1218

WellnessRoutine ConnecticutWellness

🌿 What does your body need today?Some days you need quiet. Some days you need warmth. Some days your body needs a little...
08/12/2026

🌿 What does your body need today?

Some days you need quiet. Some days you need warmth. Some days your body needs a little extra support. And some days you simply need 30 minutes that belong to you.

That’s why wellness doesn’t have to look the same every time you visit.

🌿 Himalayan Salt Room
❤️ Red Light Therapy
🔥 Infrared Sauna
✨ Reiki

And today is a great day to make a little time for yourself.

đź’š Wellness Hours begin at 1 PM with 25% off individual wellness services.

Never been here before? Our New Client Experience lets first-time guests choose any 2 qualifying wellness services for just $39.

We’re open 9 AM–6 PM today.

📞 203-283-1218
📍 50 Broad Street, Unit 29, Milford

Your Home for Healing.

HimalayanSaltRoom RedLightTherapy InfraredSauna

❤️ What does your body need this week?Maybe you’re feeling tired. Maybe you’re carrying a little extra tension. Maybe yo...
08/10/2026

❤️ What does your body need this week?

Maybe you’re feeling tired. Maybe you’re carrying a little extra tension. Maybe your body is sore, you’re feeling stressed, or you simply haven’t taken much time for yourself lately.

You don’t have to wait until you’re completely run down to make time for wellness.

At Mind, Body & Soul Wellness, you can choose what feels right for you:

🌿 Himalayan Salt Room
❤️ Red Light Therapy
🔥 Infrared Sauna
✨ Reiki

And today is a great day to come in.

đź’š Wellness Hours begin at 1 PM with 25% off individual wellness services.

Never been here before? Our New Client Experience lets first-time guests experience any two qualifying wellness services for just $39.

We’re open 9 AM–4:30 PM today.

Call us at 203-283-1218 or stop in and see us.

📍50 Broad Street, Unit 29, Milford

Your Home for Healing. RedLightTherapy InfraredSauna HimalayanSaltRoom

Address

50 Broad Street, Unit 29
Milford, CT
06460

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm
Saturday 11am - 4pm

Telephone

+12032831218

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