Tai Chi United

Tai Chi United Hi, I'm Sifu Shirley and I rebranded. I'm partnering with Master Damian Neve to bring innovations to martial fitness throughout the world.

Connect:
▸ Email: [email protected]
▸ Find us on socials:

07/25/2026

See you this Sunday at the FREE! Monthly Summer Tai Chi Pop Up at Silver Sands Park ! Here are some scenes from the June Pop Up.

Can't wait to see you on Sunday! Here is the schedule for the mini classes offered 11AM - 2PM by us and AT Sangha Yoga ....
07/17/2026

Can't wait to see you on Sunday! Here is the schedule for the mini classes offered 11AM - 2PM by us and AT Sangha Yoga . Amae Collective 's amazing massage therapists Jennifer Wood and Ericka Rivera will be there to give demos and chair massages.

If you haven't come to visit us since we moved into Amae Collective, you don't know how truly awesome this space is! In ...
07/04/2026

If you haven't come to visit us since we moved into Amae Collective, you don't know how truly awesome this space is! In addition to being home to AT Sangha Yoga and us, there is also massage, reiki, assisted stretching, yoga therapy, mental health services, wellness and nutrition coaching, Korean skincare, and tons of amazing workshops and events. PLUS a truly unique specialty boutique. When the boutique is closed, the doors are locked after classes are in session. If you're running late to class when the boutique is closed, just ring the doorbell and someone will let you in.

If you are looking for things to do and new places to check out this summer, definitely put Amae Collective on your list!

06/29/2026

Want to kick with stability? One of the secrets to Tai Chi kicks is keeping your center of mass above the leg joint. Clip from Day 2 of our June 2026 Training Retreat in Wilmington NC. Stay tuned for more clips from the training retreat.

Learn with us: Go to our website, link in our bio ☝️

06/27/2026

The secret to Tai Chi and internal martial arts is completing a closed kinetic chain by moving from your bones and bone marrow, not fascia. Clip from Day 2 of our June 2026 Training Retreat in Wilmington NC. Stay tuned for more clips from the training retreat.

Learn with us: Go to our website, link in our bio ☝️

06/26/2026

Some Tai Chi fun on the last day of our June 2026 training retreat in Wilmington NC. Students teamed up to try to push Damian. We will succeed next time!

Stay tuned for more clips from the training retreat.

Train with us: Go to our website taichiunited.com, link in our bio ☝️

06/25/2026

Tai Chi United's Dragon Form Grasping Sparrow's Tail applications. Showing different applications of Rollback and Clear Chest & Push. Clip from Day 1 of our June 2026 Training Retreat in Wilmington NC. Stay tuned for more clips.

Learn with us: go to our website, link in our bio ☝️

Address

44 River Street, #1A
Milford, CT
06460

Opening Hours

Tuesday 5pm - 8pm
Wednesday 6:15pm - 7:15pm
Thursday 5pm - 8pm
Saturday 9am - 12pm
Sunday 10am - 12pm

Telephone

+2037950203

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