10/09/2026
Doctors said surgery. Eleonora said not yet. ✧
An accident left her lower back stuck and in constant pain. Yoga since her 20s, Vinyasa to Iyengar, Europe to Mill Valley, and suddenly she had to stop.
"I had to stop because of the injury. And I wasn't going to be a couch potato. I still wanted to be active, also for the brain, for the mood, for all of what being physical brings to you."
So she rebuilt. PT first. Then Iyengar with Barbara. Then the Reformer with Annie. Now she's an All Access member doing both rooms.
Her formula:
🌿 Yoga for structure
🌿 Reformer for strength
🌿 Gyrokinesis (coming back soon) for fluidity
On trading the gym for the Reformer: "I used to do weights. You look good, but you're stiff. Short muscles. You need mobility and functionality. Now I get the strength and the definition, same as the gym, but with a little more consciousness. I don't hurt myself."
And her best line: "Anyone at any age needs strength, flexibility, and fluidity. It's not an age thing."
Grazie, Eleonora. Your story is why both rooms exist.
Yoga + Reformer + sauna. One membership. All Access is $89 for your first month. Link in bio.
