Serenity Physical Therapy & Wellness

07/24/2026

On this week’s episode of The Springs of Our Lives: A Serenity Reality Show…

Teasers, Inner Thighs, Oh My!

There will be shaking. There will be burning. There may even be a little drama on the carriage. 😂

Tune in as we lengthen, strengthen, and question every life choice that led us to lots of core and inner-thigh work!

07/16/2026

Having someone by your side to sweat with—oops, we mean sparkle with—makes Pilates even more fun! Whether you join a group class or schedule a semiprivate session, working out with your mom, daughter, or bestie is a wonderful way to stay accountable, encourage one another, and have a great time while becoming stronger together.

Grab your favorite Pilates partner and come make some memories with us! Send us a message to get started. 💪✨

And please join us in wishing Emily, pictured on the right, a very happy birthday! We absolutely love that she chose to celebrate her special day with Pilates. Happy birthday, Emily! We hope your day is every bit as wonderful as you are! 🎉🎂💕

07/06/2026

07/01/2026

🇺🇸 Red, White & Relaxation! 🇺🇸

America is turning 250, and we’re celebrating the only way we know how… with a little self-care and savings! ❤️🤍💙

All July long, enjoy 17.76% OFF spa services — because 1776 deserves a little extra celebration!

Whether you need a refresh, a little glow, or just an excuse to treat yourself, this is your sign. ✨

Special valid for spa services received during the month July only. Excludes massage and Pilates.

Call us at 478-453-8158 or send a DM to book your spot and celebrate freedom, fireworks, and feeling fabulous!

06/21/2026

A father’s love comes in many forms — dads, stepdads, grandfathers, father figures, and all the men who show up, support, guide, and love so well.

Happy Father’s Day to each of you. We hope your day is filled with love, appreciation, and a little extra rest. 💙

06/11/2026

Beautifully controlled. Surprisingly intense.
Reformer-based Pilates is the perfect blend of strength, control, and challenge. It may look graceful, but you’ll feel the work in all the right ways.

Ready to take your fitness journey to the next level? Call us today at 478-453-8158 or send us a DM to get started!

05/22/2026

In observance of Memorial Day, Serenity Physical Therapy & Wellness will be closed on Monday, May 25th, as we pause to honor and remember the brave men and women who have served, are serving, and those who made the ultimate sacrifice for our country. 🇺🇸

We will reopen on Tuesday, May 26th.

From our Serenity family to yours, we wish you a safe, meaningful, and memorable Memorial Day weekend.