Harmony Total Wellness

Harmony Total Wellness Wellness Studio Owner & Certified Instructor spectializing in Yoga | Pilates | Massage | Natural Medicine | Physical Therapy

We are a state of the art Wellness studio that employs certified expert level teachers with many years of life and teaching experiences. Many of our senior teachers have studied under world renowned Yoga/Pilates masters and are here to help you establish a great Yoga/Pilates practice. Our onsite therapist have advanced degrees in the medical field and are here to provide you with the highest level

of care! We teach Bikram, Vinyasa, Hatha, & Yin Yoga as well as Inferno Pilates. We also offer Natural Medicine, Massage, and Physical Therapy. Our studio is like a spa, but has great high tech features such as FAR infrared heating technology - the same heat used in physical therapy - as well as UV air sanitation. Our studio has mirrors on three sides of the Yoga/Pilates room, private showers, lockers, and anything else you need to get started with your practice. We sell top quality Manduka mats, Yogitoes towels and cool yoga clothing. We also rent mats, towels and have filtered water on site. COME SWEAT WITH US!

Hey Everybody! We have two beautiful and important reasons to celebrate this upcoming weekend! Tomorrow is Juneteenth, ...
06/18/2026

Hey Everybody!

We have two beautiful and important reasons to celebrate this upcoming weekend! Tomorrow is Juneteenth, National Independence Day, commemorating the emancipation of enslaved African Americans and Sunday is Father's Day! In honor of Freedom and Fathers, our Pilates classes on Friday at 8:30 a.m. and Saturday at 10:00 a.m. will be offered at no charge. We hope you will bring your Fathers and your friends to help us celebrate! First timers, please create a profile at https://www.harmonytotalwellness.com/sign-up

Come Sweat With Us! 💪🏽🔥😅🙏🏽❤️

We are so sad that one of our most steadfast Pilates instructors is moving away! Queen Jones has been a beacon of “love...
05/27/2026

We are so sad that one of our most steadfast Pilates instructors is moving away! Queen Jones has been a beacon of “love and light” and a pure joy to work with over the past three years. We hate to see her go, but we’re excited for her life change! We will miss her so much, but we are happy that she still has family in Milledgeville and can come back to visit us often! Thank you Queen for all that you’ve meant to our studio and good luck in all that you do! Queen’s last class is Thursday May 28th at 6:00 p.m. Please come show her some love! 🙏🏼❤️

Memorial Day Weekend:In honor of all who served and sacrificed for our great country, our studio will be closed Monday M...
05/22/2026

Memorial Day Weekend:

In honor of all who served and sacrificed for our great country, our studio will be closed Monday May 25th. As always, autopay members may request VIP access to practice in studio with pre-recorded video during regularly scheduled class times. Saturday class is on at 10:00 a.m.!

Enjoy your holiday! 🇺🇸🦅💪🏽


Grounding! 😎☀️🌊🐚🏝️🩴
05/16/2026

Grounding! 😎☀️🌊🐚🏝️🩴

I love visiting other studios when I travel! Today, I had an awesome Hot Yoga class with Christina Arambarri @ the bea...
05/14/2026

I love visiting other studios when I travel! Today, I had an awesome Hot Yoga class with Christina Arambarri @ the beautiful YO BK studio in Miami!

Our beautiful, sweet, and talented Inferno Pilates Instructor, “Mighty” Maddie Ling, is graduating from Jasper County hi...
05/14/2026

Our beautiful, sweet, and talented Inferno Pilates Instructor, “Mighty” Maddie Ling, is graduating from Jasper County high school on Friday May 15th. Maddie will be moving to Macon in June and attending Kennesaw State University in the fall. We are excited for Maddie’s education journey and especially that she will continue to teach for us on the first Saturday of every month!

Come Sweat With Us! 💪🏼🔥😅🙏🏼❤️🎓

Now THAT is what I’m talking about! 🧘🏽🧘🏿‍♀️🧘🏼‍♂️
05/13/2026

Now THAT is what I’m talking about! 🧘🏽🧘🏿‍♀️🧘🏼‍♂️

To all of our beautiful Yoga & Pilates Moms: Happy Mother’s Day to You!!! 🌹🪻🌸🌺🌷🌻🌼🥀🪷We hope your day is beyond Blessed!! ...
05/10/2026

To all of our beautiful Yoga & Pilates Moms:

Happy Mother’s Day to You!!!

🌹🪻🌸🌺🌷🌻🌼🥀🪷

We hope your day is beyond Blessed!! 🙏🏼❤️

Our beautiful, talented, and sweet Inferno Pilates Teacher, Rachel Kempski is graduating from GCSU on Wednesday May 13th...
05/09/2026

Our beautiful, talented, and sweet Inferno Pilates Teacher, Rachel Kempski is graduating from GCSU on Wednesday May 13th with a BS in Nursing degree. She has accepted a position in the labor and delivery department at Northside Forsyth. We are so excited for her journey in health, but will miss her amazing classes so much! Rachel will teach her last class on Monday, May 11 at 8:30 a.m. This class will be recorded for her Inferno Pilates certification & no weights will be utilized.

Come Sweat With Us! 💪🏼🔥😅🙏🏼❤️🎓

The Best is Yet to Come! 🙏🏽❤️
01/01/2026

The Best is Yet to Come! 🙏🏽❤️

Address

1841 N Columbia Street
Milledgeville, GA
31061

Telephone

+14784548806

Website

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