Keller Family Chiropractic, LLC

08/26/2026

WE HAVE OPENINGS FOR MASSAGE TOMORROW. THURSDAY AUG 27
CALL. YOU KNOW YOU WANT TO!!

05/11/2026

WE ARE ASKING FOR PATIENCE (NOT 'PATIENTS')
as we are experiencing Technical Difficulties and are UPGRADING our entire Computer Systems.

As we are STILL OPEN this week (May 11- 15), we ask that you be patient with us when we are scheduling, receiving payments, and trying to give you our continued services and quality that you deserve. Thank you !!

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03/16/2026

PATIENT APPRECIATION DAY
WED. MARCH 18TH
Call now to schedule your appointment! $30 CASH donation for Millersport Food Pantry

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03/16/2026

PATIENT APPRECIATION DAY
WED. MARCH 18TH
Come help us raise $$$ for the Millersport Food Pantry!! Call now for your appointment!

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03/01/2026

If you need to Reschedule or Cancel your appointment, Please call the office 24- hrs PRIOR to your appointment.
M-F 7:30 AM to 5:30 PM. Thank you!

01/27/2026

WE ARE OPEN. TUES. JAN 27, 2026. We are a LEVEL 2 Snow Emergency. If you are unable to come to your appointment(s), please call our office to reschedule your appointment(s). Thank you! and BE SAFE EVERYONE !!!

01/25/2026

Keller Family Chiropractic clinic will be CLOSED MONDAY,
Jan 26, 2026. Stay safe!!

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01/18/2026

We are OPEN MONDAY, JAN 19, 2026.
Enjoy your MLK day!

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01/13/2026

Hello!! It's the start of a NEW YEAR! NEW YOU!

12/05/2025

Here are some helpful hints that were posted on Standard Process (one of our Whole Food All-Natural Supplement companies that we use)....

This is to help you ENJOY the holidays!!!!!

A quick reminder as we head deeper into the holiday season. A lot of us fall into that “I’ll start fresh in the New Year” mindset, but there are so many simple things you can do right now to support your health without adding stress or restriction.
For most people, the best place to start is with the foundations:
✨ Sleep
This doesn’t need to look like a long wind down routine. Even taking five quiet minutes before bed to reset can make a big difference.
✨ Stress Management
It doesn’t have to be a full meditation session. Think small: eucalyptus in your shower, listening to binaural beats while you cook, stepping outside for a minute of fresh air.
✨ Nutrition
No strict rules here, just begin your day with protein, aim for consistent protein throughout the day to keep blood sugar balanced, and include as much color on your plate as you can.
✨ Hydration
Such an easy one to overlook, especially this time of year. Keep a water bottle nearby so you're reminded to sip throughout the day.
✨ Movement
Doesn’t need to be a 30–60 minute workout. A walk, a stretch, or simply breaking up long periods of sitting counts.
Small steps compound, and you don’t have to “wait until January” to feel better. You can start with one simple thing today and build from there.
If you want, share in the comments:
What’s ONE foundational habit you’re focusing on this week?
Lets share and support each other .

As a 'personal reminder'... there will be a 'group' in January as many start their 21-day purification to rid the body of all the 'extra food' we will have eaten during the holidays !

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