Mystic Root Yoga LLC

Mystic Root Yoga LLC Mystic Root Yoga LLC is a small local business offering a variety of yoga classes for beginner and intermediate participants.

If you are looking for a down-to-earth instructor with an understanding of the world we live in, look no further!

I love reading testimonials like these! Seeing my clients progress and flourish in their Yoga journey fills me up with i...
08/06/2026

I love reading testimonials like these! Seeing my clients progress and flourish in their Yoga journey fills me up with immeasurable joy! 🥲💜🥹

Happy Wednesday! I offer both in person and virtual private classes! Message me if you are interested in learning more! ...
08/05/2026

Happy Wednesday! I offer both in person and virtual private classes! Message me if you are interested in learning more! 🪷🧘‍♀️ Namaste Yogis!

🏋️🧘🏼‍♀️🪷Happy Tuesday Yogis! Here is my current schedule for virtual Yoga with Weights! I will leave the link to sign up...
08/04/2026

🏋️🧘🏼‍♀️🪷Happy Tuesday Yogis! Here is my current schedule for virtual Yoga with Weights! I will leave the link to sign up in the comments! Namaste! 🙏🏼

‼️‼️ SUB ALERT ‼️‼️ On Thursday, August 6th and Monday August 10th I will be subbing at T&J yoga studio!
08/02/2026

‼️‼️ SUB ALERT ‼️‼️ On Thursday, August 6th and Monday August 10th I will be subbing at T&J yoga studio!

This week I am filled with gratitude 🙏 Grateful for all the lovely, kind strangers that have become family🧘🏻‍♀️ There is...
07/31/2026

This week I am filled with gratitude 🙏
Grateful for all the lovely, kind strangers that have become family🧘🏻‍♀️
There is no better job than getting to work with each of you.

What are you grateful for this week? How does pausing in gratitude feel in your body? Your mind?

🌼💗Happy Wednesday! Here is my current schedule for virtual Chair Yoga! 🧘🏼‍♀️ 🪑 the sign up link will be in the comments!...
07/29/2026

🌼💗Happy Wednesday! Here is my current schedule for virtual Chair Yoga! 🧘🏼‍♀️ 🪑 the sign up link will be in the comments!

It is a bittersweet moment for me but new opportunities are on the horizon for Mystic Root Yoga! Join me in person at T&...
07/26/2026

It is a bittersweet moment for me but new opportunities are on the horizon for Mystic Root Yoga!

Join me in person at T&J Yoga this coming Tuesday to say goodbye…for now 🤗
I’ll have a few sub classes so watch for those class alerts as well🚨

Work hard, be kind, and amazing things will happen
- Conan O’Brien

🍓🍎🍌It’s fun Friday! So…why not pair yoga poses with some fruits? 😎 This is also a fun way to get your kids to do yoga wi...
07/24/2026

🍓🍎🍌It’s fun Friday! So…why not pair yoga poses with some fruits? 😎 This is also a fun way to get your kids to do yoga with you or eat some yummy fruits! The crescent moon (also called banana) definitely looks like a banana. Or you can become a delightful apple tree with the tree pose! What other yoga poses make you think of fruit?

An oldie but a goodie - CHOOSE JOYLet the bad days come, sit with them, and then let them go 🧘🏻‍♀️ There isn’t time for ...
07/23/2026

An oldie but a goodie - CHOOSE JOY
Let the bad days come, sit with them, and then let them go 🧘🏻‍♀️ There isn’t time for anything else

☀️HAPPY WELLNESS WEDNESDAY! Here are some tips for the middle of your week! Stretch! Take mindful breaths and get outsid...
07/22/2026

☀️HAPPY WELLNESS WEDNESDAY! Here are some tips for the middle of your week! Stretch! Take mindful breaths and get outside! Touch some grass! I know it’s hot 😅 but a few minutes won’t hurt! ☀️

Address

Milliken, CO

Opening Hours

Tuesday 9am - 10am
Wednesday 6pm - 8:15pm
Thursday 9am - 10am
6pm - 7pm
Friday 9am - 12pm

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