Rock & Roll Nutrition

Rock & Roll Nutrition Opening a nutritional tea shop is a dream built on family, health & love.

I've always believed that feeling good starts with making healthy choices & I wanted to create a place where people can enjoy delicious drinks that support their wellness goals.

09/21/2026

🎸🔥 IT’S DOUBLE STICKER MONDAY! 🔥🎸

🥤 Double the stickers. Double the fun. Get closer to your FREE drink!

Stop by Rock & Roll Nutrition TODAY and earn 2 loyalty stickers instead of 1 with your drink purchase!

🎶 Fuel your inner legend while filling up that loyalty card!

📍 8584 US Hwy 51 N • Millington, TN

⏰ Open today: 6 AM – 6 PM

🤘 MONDAYS ROCK HARDER AT ROCK & ROLL NUTRITION!

❤️🤍💙 MARK YOUR CALENDARS & GET READY TO SUPPORT DRUMMONDS ELEMENTARY SCHOOL! 🐾🎸The DES Cougars are teaming up with Rock ...
09/21/2026

❤️🤍💙 MARK YOUR CALENDARS & GET READY TO SUPPORT DRUMMONDS ELEMENTARY SCHOOL! 🐾🎸

The DES Cougars are teaming up with Rock & Roll Nutrition for a ROCKIN’ PARTNERSHIP DAY, and we need YOUR help to make it a huge success!

📅 Monday, October 5th

⏰ 6 AM – 6 PM

🐾 HERE’S HOW YOU CAN HELP!

📣 SHARE this post with your family, friends, neighbors and co-workers!

🥤 STOP BY Rock & Roll Nutrition and grab your favorite tea, hydration drink, protein shake or iced protein coffee!

❤️ TELL OUR STAFF you’re supporting Drummonds Elementary School so your purchase counts!

💰 At the end of the day, Rock & Roll Nutrition will make a DONATION BACK TO DES!

Every purchase that counts toward Partnership Day helps us give back to our Cougars! 🐾

ONE DAY. ONE SCHOOL. ONE COMMUNITY. LET’S MAKE A BIG IMPACT! ❤️🤍💙

📍 8584 US Hwy 51N, Millington, TN

📞 901-216-8133

🐾 SHARE IT! SPREAD THE WORD! SHOW UP FOR OUR COUGARS! 🐾

Thank you Ramos Con Leche for the delicious Tres Leches and stopping by today!!!
09/20/2026

Thank you Ramos Con Leche for the delicious Tres Leches and stopping by today!!!

Ok everyone take time to read this and start sharing let's help this family and get your name in the drawing for some aw...
09/20/2026

Ok everyone take time to read this and start sharing let's help this family and get your name in the drawing for some awesome prizes!!!

🎸🔥 HEY, EVENT PLANNERS… LET’S ROCK YOUR NEXT EVENT! 🔥🎸Looking for a vendor that brings more than just drinks? ROCK & ROL...
09/19/2026

🎸🔥 HEY, EVENT PLANNERS… LET’S ROCK YOUR NEXT EVENT! 🔥🎸

Looking for a vendor that brings more than just drinks? ROCK & ROLL NUTRITION IS READY TO ROLL! 🤘🥤

⚡ Loaded Teas to keep the energy going!

💦 Refreshing Hydration Drinks!

💪 Protein-Packed Options!

🥤 Grab & Go Bottles — perfect for any crowd!

🏈 Sporting Events • 🎡 Festivals • 🎉 Vendor Shows • 🏫 School Events • 🎶 Community Celebrations

YOU BRING THE CROWD. WE’LL BRING THE FUEL! 🔥

📩 NOW BOOKING! Message us today to get Rock & Roll Nutrition on your event lineup!

Make sure to share with everyone you know that handles events, vendor shows, fundraisers, Corporate Events

🎸 Rock & Roll Nutrition | Millington, TN

🤘 FUEL YOUR INNER LEGEND!

🎸☀️ UP EARLY? BIG PLANS? LET ROCK & ROLL FUEL YOUR DAY! 🥤⚡Heading to the ballfields, running errands, or spending the da...
09/19/2026

🎸☀️ UP EARLY? BIG PLANS? LET ROCK & ROLL FUEL YOUR DAY! 🥤⚡

Heading to the ballfields, running errands, or spending the day with family and friends? Start your morning with Rock & Roll Nutrition!

🧊 PACK THAT COOLER! Our Grab & Go drinks are ready to roll! Drink what you want, pour some over ice, recap the bottle, and toss it back in the cooler for later!

💪 HUNGRY? WE'VE GOT YOU! Grab a delicious Meal Replacement Shake packed with 24g of protein to help satisfy hunger and those sweet cravings!

⚡ PROTEIN • HYDRATION • ENERGY!

We've got low- and no-sugar options, vitamins, protein, healthy energy, and mental focus to help fuel whatever your Saturday has in store!

🎸 Don't hit the road without your ROCK & ROLL!

📍 8584 US Hwy 51 N • Millington, TN

⏰ OPEN TODAY: 7:30 AM – 4:00 PM

🥤 Fuel your inner legend. ROCK ON! 🤘💜

09/19/2026

🚨 STOP SCROLLING! YOUR SATURDAY FUEL IS CALLING! 🎸🥤

⚡ Energy to keep you going!

💪 Protein to fuel your day!

💦 Hydration for all your adventures!

☕ Iced Protein Coffees? YES, they come in Grab & Go bottles too!

🧊 PACK THAT COOLER! Sip, recap & save some for later!

Ballfields, errands, or family fun — DON'T HIT THE ROAD WITHOUT YOUR ROCK & ROLL! 🤘💗

📍 8584 US Hwy 51 N • Millington

⏰ OPEN TODAY 7:30 AM–4 PM

🎸🔥 99 OUT OF 100 — NOW THAT’S SOMETHING TO ROCK ABOUT! 🔥🎸We are SUPER PROUD of our health inspection score of 99! 🥳Behin...
09/18/2026

🎸🔥 99 OUT OF 100 — NOW THAT’S SOMETHING TO ROCK ABOUT! 🔥🎸

We are SUPER PROUD of our health inspection score of 99! 🥳

Behind the scenes at Rock & Roll Nutrition, there's a whole lot of hard work happening every single day! We're not just focused on making your favorite drinks and taking care of our amazing customers. We're also dedicated to keeping our shop clean, safe, and welcoming.

We take pride in every little detail because YOU deserve nothing but the best! 💜

Thank you for supporting our small business and allowing us to serve this incredible community!

🥤 Great drinks. 🎸 Great atmosphere. 💯 High standards.

Fuel Your Inner Legend! 🤘

🎸🚨 NSA MID-SOUTH — WE DELIVER STRAIGHT TO YOU! 🚨🥤👷 Work on base?🏡 Live on base?⚾ Play on base?WHEREVER YOU ARE ON BASE, ...
09/18/2026

🎸🚨 NSA MID-SOUTH — WE DELIVER STRAIGHT TO YOU! 🚨🥤

👷 Work on base?

🏡 Live on base?

⚾ Play on base?

WHEREVER YOU ARE ON BASE, ROCK & ROLL NUTRITION COMES TO YOU! 🤘

WE'VE GOT FULL BASE ACCESS!! No meeting us at the gate or leaving what you're doing!

🥤 Hydration Drinks

⚡ Loaded Teas

💪 Protein Teas

🍦 Meal Replacement Shakes

☕ Iced Protein Coffees

🚗 HERE'S THE DEAL!

Grab 2 of your buddies, coworkers, or mom friends, place an order for 3 or more drinks, and we'll deliver STRAIGHT TO YOU!

⏰ BASE DELIVERY: MON–FRI | 9 AM–2 PM

🌅 HEADING TO BASE BEFORE DELIVERY STARTS?

Don't start your workday running on empty! Swing by our shop on your way in, grab your favorite fuel, and ROCK your morning! We're open at 6 AM! 🎸⚡

📲 Call ahead, and we'll have your order ready! 901-216-8133

📍 Rock & Roll Nutrition

8584 US Hwy 51 N • Millington, TN

SHOP HOURS:

🕕 Monday–Friday: 6 AM–6 PM

🕢 Saturday: 7:30 AM–4 PM

🎸 BEFORE WORK OR DURING YOUR DAY — WE'VE GOT YOUR FUEL COVERED!

Make sure to reach out to our friends Southern Customs and get your order in for some freshies!!
09/17/2026

Make sure to reach out to our friends Southern Customs and get your order in for some freshies!!

Address

8584 US Highway 51 N
Millington, TN
38053

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 7:30am - 4pm

Telephone

+19012168133

Website

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