Sound-Expression

08/09/2026

https://www.eventbrite.com/e/sound-journey-meditation-tickets-2000177372364?aff=oddtdtcreator

Oct 3rd at 7:00 PM - 90-minute Sound Journey Meditation in Natick MA

03/09/2026

https://www.facebook.com/share/p/1CdTY3Sg2u/?mibextid=wwXIfr

🎉 Meet Our September Practitioner of the Month: Sonia Stingo! 🎶💛

We’re so excited to celebrate Sonia Stingo of Sound Expression all month long at Circles of Joy!

From crystal bowls and gongs to therapeutic tuning forks, Sonia uses the power of sound, frequency and vibration to create experiences that are deeply relaxing, grounding and restorative. ✨

💛 September Member Special: COJ Members receive 15% OFF a private Sonic Meridian Flush — think “vibrational massage” — or Standard Biofield Tuning session when booked during September!

Read more & to book your session goto our website:
https://www.circlesoj.com/team/sonia-stingo

🎶 Plus, join Sonia for her next Sound Journey Meditation on September 19, 6:00–7:30 PM.

Event registration link:
https://www.circlesoj.com/event-details-registration/sound-journey-meditation-a-healing-voyage-through-vibration-sept-2026

Help us celebrate Sonia and discover the healing power of sound! 💫

02/09/2026

SEPTEMBER SOUND JOURNEYS + AN EXCITING OCTOBER SNEAK PEEK! 🍂

As we begin to shift from summer into fall, I’m looking forward to creating more opportunities to slow down, reset, and reconnect through sound. ✨

Here’s where you can join me:

🎶 SEPTEMBER 17 | 10:00 AM | ASHLAND SENIOR CENTER
45-Minute Sound Journey Meditation
📞 Please call 508-881-0140, Ext. 1 to save your seat.

✨ SEPTEMBER 19 | 6:00 PM | CIRCLES OF JOY
90-Minute Sound Journey Meditation
🎟️ Tickets:
https://www.circlesoj.com/event-details-registration/sound-journey-meditation-a-healing-voyage-through-vibration-sept-2026

🍁 OCTOBER 3 | 7:00 PM | COMMON STREET SPIRITUAL CENTER, NATICK
I’m returning to the beautiful Sanctuary at Common Street for a 90-minute donation-based Sound Journey Meditation.

The acoustics in this space are incredible and make experiencing the vibrations of the bowls, gongs, and other instruments something truly special.

✨ Reserve your space:
https://www.signupgenius.com/go/10C0548AFA62CA0FEC43-64831725-october

🎶 OCTOBER 24 | 6:00 PM | CIRCLES OF JOY
Another 90-minute voyage through sound and vibration.
🎟️ Tickets:
https://www.circlesoj.com/event-details-registration/sound-journey-meditation-a-healing-voyage-through-vibration-oct-2026

🌲🍂 OCTOBER 25 | 1:30 PM | BULLARD MEMORIAL FARM
I’m SO excited to collaborate again with my wonderful friend Lynn Roberts for a special 2-hour Forest Bathing + Sound Journey Meditation experience.

We’ll begin outdoors with Lynn guiding us through Forest Bathing among the beauty of the fall landscape, followed by a Sound Journey Meditation with me inside the farm’s beautiful historic barn.

Nature. Stillness. Sound. Connection. 🌲🎶

💚 And this special afternoon gives back, too! 30% of the proceeds will be donated to the nonprofit Bullard Memorial Farm Association, helping to support and preserve this beautiful historic property.
✨ Reserve your space:
https://pay.sound-expression.com/0150d9b0-6388-4248-9211-7a7

Five gatherings. Five opportunities to give yourself some time to simply pause, receive, and reconnect. 💜

I hope to see you this fall!

Come as you are. Leave feeling renewed.

— Sonia
Sound Expression
Experience the frequency of calm.

05/08/2026

✨ Just a reminder... this Saturday! ✨

If you've been thinking about joining us, this is your sign. 😊

This Saturday, August 8th at 6:00 PM, I'll be at Circles of Joy for an evening of Sound Journey Meditation.

This month's session also falls on 8/8, a day many know as the Lion's Gate—a time often associated with setting intentions, reflection, and opening yourself to new possibilities. Whether that resonates with you or you're simply ready to unwind, this is a beautiful opportunity to slow down, breathe, and recharge.

Come and immerse yourself in the soothing sounds of crystal singing bowls, planetary and symphonic gongs, chimes, flute, and other therapeutic instruments as we spend 90 minutes in deep relaxation.

🗓 Saturday, August 8
🕕 6:00–7:30 PM
📍 Circles of Joy
276 Turnpike Road (Rt. 9), Suite 211
Westborough, MA

🎟️ Reserve your space here:
https://www.circlesoj.com/event-details-registration/sound-journey-meditation-a-healing-voyage-through-vibration-aug-2026

I would love to share this special evening with you. 💜

01/08/2026

28/07/2026

✨ Take a pause from the busyness of life and reconnect with yourself through the restorative power of sound. ✨

Join me for a 90-minute Sound Journey Meditation at Circles of Joy on Saturday, August 8th at 6:00 PM.

Surrounded by the soothing tones of crystal singing bowls, planetary and symphonic gongs, chimes, flute, and other therapeutic instruments, you'll be gently guided into a deeply relaxing meditative experience designed to calm the nervous system, quiet the mind, and restore a sense of balance and inner peace.

Whether you're new to meditation or have experienced sound before, this evening offers a beautiful opportunity to simply rest, receive, and reconnect.

📅 Saturday, August 8, 2026
🕕 6:00 PM – 7:30 PM
📍 Circles of Joy
276 Turnpike Road (Rt. 9), Suite 211
Westborough, MA 01581

🎟️ Reserve your space here:
https://www.circlesoj.com/event-details-registration/sound-journey-meditation-a-healing-voyage-through-vibration-aug-2026

I would love to share this peaceful evening with you. 💜

20/07/2026

Drumming to start our Sound Journey Meditation last Saturday. Magical night!!🎶✨

20/07/2026

Drumming invocation for Sound Journey Meditation. Magical night!!🎶✨

19/07/2026

🌞What a perfect summer day for our Forest Bathing and Sound Journey Meditation event.🌳🎶 Hope you can join us!

UPDATE: To give everyone the best possible experience, we've moved this event to Sunday, July 19 at 5:30 PM. The updated flyer is below. We can't wait to see you there! 🌿🎶
🌿 A Special Summer Experience 🌿

I'm so excited to invite you to a unique evening that combines the restorative power of nature and sound.

On Saturday, July 19, join my friend Lynn Roberts, Forest Bathing Guide, and me at the beautiful Bullard Memorial Farm Association for an unforgettable evening.

🌳 Begin with a peaceful 45-minute guided Forest Bathing walk, slowing down to connect with nature through mindful awareness.

🎶 Then settle into the historic barn for a 75-minute immersive Sound Journey Meditation, where crystal singing bowls, gongs, chimes, Native American flute, and other melodic instruments will guide you into deep relaxation and renewal.

Even better, 30% of every ticket purchased will be donated to the Bullard Memorial Farm Association to support its important mission.

📅 Saturday, July 19
🕠 5:30–7:30 PM
📍 Bullard Memorial Farm Association
Holliston, MA

Chairs will be provided, or you're welcome to bring a yoga mat if you'd like to lie down during the Sound Journey.

Reserve your ticket:
https://pay.sound-expression.com/a936bbbe-e2f1-46c0-a7b6-f91

Come spend a summer evening immersed in nature, mindfulness, and sound. We'd love to have you join us.

13/07/2026

UPDATE: To give everyone the best possible experience, we've moved this event to Sunday, July 19 at 5:30 PM. The updated flyer is below. We can't wait to see you there! 🌿🎶
🌿 A Special Summer Experience 🌿

I'm so excited to invite you to a unique evening that combines the restorative power of nature and sound.

On Saturday, July 19, join my friend Lynn Roberts, Forest Bathing Guide, and me at the beautiful Bullard Memorial Farm Association for an unforgettable evening.

🌳 Begin with a peaceful 45-minute guided Forest Bathing walk, slowing down to connect with nature through mindful awareness.

🎶 Then settle into the historic barn for a 75-minute immersive Sound Journey Meditation, where crystal singing bowls, gongs, chimes, Native American flute, and other melodic instruments will guide you into deep relaxation and renewal.

Even better, 30% of every ticket purchased will be donated to the Bullard Memorial Farm Association to support its important mission.

📅 Saturday, July 19
🕠 5:30–7:30 PM
📍 Bullard Memorial Farm Association
Holliston, MA

Chairs will be provided, or you're welcome to bring a yoga mat if you'd like to lie down during the Sound Journey.

Reserve your ticket:
https://pay.sound-expression.com/a936bbbe-e2f1-46c0-a7b6-f91

Come spend a summer evening immersed in nature, mindfulness, and sound. We'd love to have you join us.