Serenity Soul Wellness

09/16/2026

✨Your body has reset buttons✨

A deep breath. A stretch. A walk. A good night’s sleep. A moment of stillness.💙

Sometime’s your body doesn’t need more pushing - it needs a chance to pause, reset, and reconnect.

🌱Listen to your body, it knows what you need.

Much love, 💙

09/09/2026

Happy Wednesday! Have a wonderful day!🦋🌼

09/09/2026

Hey Friends! Hope you all are well and enjoying the endings of summer.

Just a quick update for you - I recently attended Biodynamic Cranial Sacral Therapy Level 4 training and learned a great deal about stillness. I even participated in a 24-hour silent retreat, which was quite powerful and eye opening. I'm excited to share what I've learned with all of you!

This weekend I'll be attending Myofascial Release Certification training. I'm so excited to deepen my skills and continue bringing more support, healing, and relief to all my clients!

I've got some availability coming up, so if you have issues with your tissues - I would love to see you! Check out my availability below and have a great week!

Much love,
Christine

08/19/2026

If you’ve been curious about how the foods you eat can support your body and overall wellness, I’d love for you to join me.

We’ll talk about the lymphatic system, proper food combining, and simple ways to use the power of food in everyday life.

If you’ve been thinking about coming, this is your reminder to join us tomorrow! 😊

I hope to see you there! 🌱

Discover a comprehensive, holistic approach to cleanse, support, and restore your body through the power of food and natural healing with this class by Christine Stroede of Serenity Soul Wellness on Thursday, August 20 at 5:30 p.m.

08/16/2026

✨ And the Winners Are…! ✨

A couple of weeks ago, I had the pleasure of being part of the Millstadt Celebrates America 250 event where I held a drawing for a 60-minute massage + 30-minute Biodynamic Cranial Sacral Therapy session! 💆‍♀️✨

And who better to help me pick the winners than my two little granddaughters? 💕 They were very excited to do the honors!

🎥 Watch the video to see who they picked! 🎉

Congratulations to our winners! 🥳 I’m so excited to have you experience some much-needed relaxation time at Serenity Soul Wellness.

And a HUGE thank you to everyone who stopped by, entered the drawing, and supported my small business. Your support truly means so much to me. 💙

Stay tuned for more giveaways, specials, and wellness events!

✨ Serenity Soul Wellness
Peace. Balance. Renewal.

08/14/2026

Check out this month's newsletter for simple tips, inspiration and ways to nourish your body, mind, and soul -- Happy August!💙

08/06/2026

Hey friends!

The kids are going back to school…now it’s time to schedule that massage you’ve been putting off all summer.😉💙

My books are filling up for August ~ message me to book or BOOK ONLINE at:
https://serenitysoulwellness.as.me