Hendricks Chiropractic

11/04/2026

Two recent studies found that nearly half of patients with neck pain also had shoulder posture problems, and correcting the shoulder problem is essential for resolving neck pain. Don’t entrust your neck pain to a pill bottle; consult someone who knows a thing or two about neck and shoulder mechanics. Make an appointment and learn how we can help! 📱715.825.2873
Sources: SAĞLAM G et al. Gait & Posture. 2022 Sept. / Wannaprom N et al. Gait & Posture. 2022 Jul 19.

10/30/2026

A study of more than 20,000 patients found that the risk of neck pain was lower in active people and higher in overweight or obese people. 👎 It sounds like some activity might just be what the doctor ordered! These exercise guidelines provide more information about the recommended daily activity levels. 🏃 And check out Body Logic Fitness Center to keep fit throughout fall and winter!
Source: Luc A et al. Journal of Orthopaedic & Sports Physical Therapy. 2022 Aug 12.

10/27/2026

Did you know that neck and back pain is common in nursing mothers? 🍼 Breastfeeding in the same cramped positions over and over can lead to uncomfortable strain on the neck and back. The good news is, along with chiropractic care to correct pain from the source, modifying positions can help! 🙌 Take a look at this graphic for tips and tricks for comfortable, safe positions for less pain while nursing.
Source: Ojukwu CP et al. International Health. 2022 Jul 23.

10/25/2026

A comprehensive research review found that women benefit from specific exercises during pregnancy, including aerobic, stabilization, stretching, water, resistance, and strength training. Check out this infographic for more pregnancy recommendations!🤰
Source: Budler et al. BMC Sports Science, Medicine and Rehabilitation. 2022 Dec, 14.

10/22/2026

Just as we have referred some patients to their medical providers for imaging or treatment, we have had direct referrals from local MDs to our clinic to treat their patients. Collaboration is key when it comes to health!
Source: Bronfort, et al. Chiropractic & Manual Therapies. 01 March 2022.

10/19/2026

Yet another study has confirmed that nerve mobilization exercises reduce pain and increase mobility in carpal tunnel patients. 🙌 In our office, we find that patients get significant relief from carpal tunnel syndrome symptoms through manipulation, soft tissue mobilization, nerve mobilization, and simple at-home exercises. Give us a call today to schedule an appointment! 📞 715.825.2873
Source: Ijaz et al. BioMed Research International. 2022 Jun 22, 2022.

10/14/2026

Less than 25% of low back pain patients perform the recommended physical activity daily. This is understandable because many of us have been taught that if it hurts to move, we should avoid it – but that’s a harmful myth. In fact, it's usually quite the opposite! Want to know more about low back pain myths? Check out this graphic! ✅
Source: Reneman et al. Musculoskeletal Science and Practice. 2022 Jul 2.

10/12/2026

Did you know people are less than half as effective at work during a migraine attack? 👎 Thankfully, there are ways to help support people with migraine and increase their productivity. Check out this graphic to learn more about what could be causing your migraine attacks. And give us a call to help you out! ☎️ 715.825.2873
Source: de Dhaem et al. eNeurologicalSci. 2022 Jun 6.

10/10/2026

Spinal stenosis is a common degenerative condition which is characterized by narrowing of the spinal canal that holds your spinal cord. Sometimes this includes pain or numbness into the arms or legs. Are you dealing with lumbar spinal stenosis and feeling limited in your activities? Here are our top tips for staying active and managing your symptoms:
1. Be sure to listen to your body and stop if you experience severe pain or radiating symptoms.
2. Consider using a recumbent bike - it can help minimize nerve compression and make it easier to stay active.
3. Don't hesitate to see us - we have tools to help assess and manage your challenging problems.
Source: Torstensson et al. International Journal of Spine Surgery. 2022 Sep 1.

10/06/2026

Your sacroiliac joints connect your lower back to your pelvis. Unfortunately, up to 30% of low back pain stems from problems involving these joints. 🥴
Our office provides careful assessment and effective treatment for sacroiliac joint problems. Check us out! 715.825.2873
Source: Buchanan, et al. J Pain Res. 08 Oct 2021.

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