Karuna Healing Center

Karuna Healing Center Healing Mind and Body through Universal Compassion. Hypnotherapy, Life Coaching, Energy Healing, Free 1/2 hour consultation.

Hypnotherapy, Life Coaching, Reiki Master, Advanced Pranic Healer, Energy Healing for weight loss, smoking cessation, fears, anxiety, depression, spiritual growth, finding joy, inner peace and much more.

Self-doubt grows louder when we stop recognizing our strengths.Your abilities didn't disappear because circumstances cha...
06/08/2026

Self-doubt grows louder when we stop recognizing our strengths.
Your abilities didn't disappear because circumstances changed.

Affirmation:
I trust my skills, wisdom, and experience.

Action:
Write down five strengths that have served you throughout life.

Invitation:
I speak on Building Unshakable Self-Confidence.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Fear often imagines tomorrow's problems today.Most of what we fear never happens.Affirmation:I release imagined fears an...
06/06/2026

Fear often imagines tomorrow's problems today.
Most of what we fear never happens.

Affirmation:
I release imagined fears and return to the present moment.

Action:
Take three slow breaths and ask:
"What is actually true right now?"

Invitation:
I speak on Calming the Survival Mind.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

The mind wants certainty.Life rarely offers it.Peace comes when you learn to trust yourself more than the unknown.Affirm...
06/04/2026

The mind wants certainty.
Life rarely offers it.
Peace comes when you learn to trust yourself more than the unknown.

Affirmation:
I trust myself to handle what comes next.
Action:
List three challenges you've successfully navigated in the past.
Remember your resilience.

Invitation:
I speak on Building Inner Stability During Uncertain Times

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Small moments of awareness create big shifts.You don’t need hours.You need presence.Affirmation:I create change through ...
06/02/2026

Small moments of awareness create big shifts.
You don’t need hours.
You need presence.

Affirmation:
I create change through small moments of awareness.

Action:
Set a reminder 3 times today.
Pause and take one conscious breath each time.
Return to yourself.

Invitation:
I speak on Daily Practices for Inner Alignment.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Clarity feels calm, not rushed.If it feels urgent,it may not be clarity.Affirmation:I trust calm clarity within me.Actio...
05/31/2026

Clarity feels calm, not rushed.
If it feels urgent,
it may not be clarity.

Affirmation:
I trust calm clarity within me.

Action:
Before making a decision, take 3 slow breaths.
Notice how the body feels.
Return to calm.

Invitation:
I speak on Making Decisions from Inner Clarity.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

You are not your thoughts.You are the onewho notices them.Affirmation:I am the awareness behind my thoughts.Action:For 2...
05/29/2026

You are not your thoughts.
You are the one
who notices them.

Affirmation:
I am the awareness behind my thoughts.

Action:
For 2 minutes, sit and observe:
“What am I thinking right now?”
Return to awareness.

Invitation:
I speak on Understanding the Mind and Awareness.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Slowing down is not losing time.It is how you returnto what matters.Your productivity doubles, triples.Affirmation:I all...
05/27/2026

Slowing down is not losing time.
It is how you return
to what matters.
Your productivity doubles, triples.

Affirmation:
I allow myself to slow down with ease.

Action:
Do one activity today slowly and with full attention.
Return to intention.

Invitation:
I speak on Slowing Down for Greater Impact.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Your inner state shapes your outer experience.Clarity insidecreates ease outside.Affirmation:I create clarity within me....
05/25/2026

Your inner state shapes your outer experience.
Clarity inside
creates ease outside.

Affirmation:
I create clarity within me.

Action:
Sit quietly for 3 minutes.
Focus on one steady breath pattern.
Return to alignment.

Invitation:
I speak on Inner Alignment for Outer Success.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

The present moment is simple. The mind complicates it.When you return to now,things settle.Affirmation:I return to the s...
05/23/2026

The present moment is simple. The mind complicates it.
When you return to now,
things settle.

Affirmation:
I return to the simplicity of the present moment.

Action:
Notice 3 things you can see,
2 things you can feel,
1 thing you can hear.
Return to presence.

Invitation:
I speak on Finding Calm in the Present Moment.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

You don’t need to finish every thought.Some thoughts fadewhen you don’t follow them.Affirmation:I allow thoughts to pass...
05/21/2026

You don’t need to finish every thought.
Some thoughts fade
when you don’t follow them.

Affirmation:
I allow thoughts to pass without engaging.

Action:
For 2 minutes, let thoughts come and go.
Don’t complete them—just watch.
Return to quiet.

Invitation:
I speak on Creating Mental Space for Clarity.

​Karuna Jain
www.karuna-healing.com
2x TEDx Speaker

Address

16 Corning Avenue
Milpitas, CA
95035

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 12pm

Website

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