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Kerala Ayurveda Academy & Wellness Center

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Milpitas, CA
Kerala Ayurveda Academy & Wellness Center

Kerala Ayurveda Academy and Wellness Welcome to a World of Wellness! Our Academy is one of the leading Ayurvedic educational institutions in the U.S.
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Kerala Ayurveda Academy & Wellness Center based in Milpitas, CA offers authentic Ayurvedic services and traditional education. Wellness Center services include Ayurvedic consultations, personalized traditional bodywork techniques, Panchakarma detoxification programs, beauty services and authentic herbal preparations. We also host a variety of high quality natural Ayurvedic herbal products, includi

ng Kerala Ayurveda Limited’s SuVeda line. Our wellness team includes highly experienced Vaidyas (Ayurvedic Doctors), integrative health specialists and Panchakarma Practitioners to support you in all of your health needs. We offer workshops, professional certification programs, continuing education, advanced clinical internships in the U.S. and India, and India Immersion trips for all levels of learning. We welcome students and professionals from all schools of Ayurveda! Our academy is approved to operate by the Bureau for Private Postsecondary Education (BPPE), California, and is an organizational member of the National Ayurvedic Medical Association. The 5,000 year old classical Kerala education is offered worldwide in both live classes and live streamed online broadcasts by highly trained and skilled practitioners of Ayurveda. Kerala Ayurveda USA is part of Kerala Ayurveda Limited, a full spectrum Ayurvedic company deeply rooted in the birthplace of Ayurveda: Kerala, India. Spanning traditional education, wellness centers, hospitals, clinics, products, herbal gardens and cutting edge research, Kerala Ayurveda has touched over a million lives in the past 70 years. Drawing upon these vast resources and our deep roots in India, Kerala Ayurveda USA’s mission is to bring authentic Ayurveda to new audiences in the west and spread wellness, naturally.

08/05/2026

Your next opportunity to study Ayurveda is here. ✨

This coming season, we’re offering our beginner, Level I, and Level II certification programs, Ashtanga Hridayam Part 23, Ayurvedic Assessment & Pulse Diagnosis, and we’re excited to introduce our NEW workshop, Vastu & Ayurveda: Creating Environments That Heal—along with even more opportunities to deepen your understanding of authentic Ayurveda.

Just getting started and not sure where to begin? Join us on August 20 at 12:00 PM Pacific for our free webinar to learn about our beginner programs—the Holistic Ayurvedic Coach (HAC) and Ayurvedic Health Counselor (AHC) certifications—and discover which path is right for you.
Register - https://keralaayurvedausa.zoom.us/webinar/register/1217836063005/WN_OCl3V7YoSeCd62daulsecg

Explore the full schedule and register for courses through our website - https://keralaayurveda.us/

Have questions about our programs or ready to enroll? Call us at +1 (510) 257-6640 or send us a DM—we’d love to help you find the program that’s right for you.

08/04/2026

As the seasons change, so does your digestion.

According to Ayurveda, the intense heat of summer naturally softens agni—your digestive fire. As the body works to stay cool, it becomes more difficult to digest heavy foods, making lighter, fresh, and seasonal meals a better fit for this time of year.

Ayurveda encourages us to work with these seasonal shifts. Choosing foods that are easy to digest, staying well hydrated, and adjusting our daily routines can help support digestion, energy, and overall well-being.

This is the wisdom of seasonal living: observing nature’s rhythms and allowing them to guide the choices we make each day—one season at a time.

How does your appetite or digestion change during the summer months? ☀️🌿

08/03/2026

“The right food, at the right time, in the right way—this is medicine.”

In Ayurveda, food is more than nourishment. It is one of our most powerful tools for creating balance, supporting digestion, and living in harmony with nature.

Rather than following one-size-fits-all rules, Ayurveda teaches us to consider what we eat, when we eat, and how we eat. These simple principles can transform an everyday meal into an act of healing.

What is one mindful eating practice you’ve found makes the biggest difference for you? 🌿

07/31/2026

When the heat of summer builds, Ayurveda encourages us to make simple seasonal adjustments that help restore balance.

One easy way to support your body? A warm cup of coriander and fennel tea. 🌿 Both herbs are traditionally valued in Ayurveda for their cooling qualities and their ability to gently support healthy digestion, making this a wonderful addition to your summer routine.

Small daily practices like this are at the heart of seasonal living in Ayurveda. As nature changes, our routines can change with it, helping us stay in harmony with the world around us.

What seasonal rituals do you enjoy most during the summer?

Ready to deepen your understanding of Ayurveda? Study with Kerala Ayurveda Academy and discover how to apply authentic Ayurvedic wisdom to every season of life.

07/29/2026

Summer brings longer days, warmer temperatures, and according to Ayurveda, a natural increase in Pitta dosha.

Pitta is associated with the elements of fire and water and is characterized by qualities such as hot, sharp, light, and spreading. As these qualities become more prominent in nature, they can also influence our internal balance.

By understanding the qualities of the season, we can make thoughtful adjustments to our daily routines, diet, and lifestyle to help support balance and overall well-being.

07/28/2026

As temperatures rise, Ayurveda teaches that Pitta dosha naturally becomes more prominent. One way to support balance during this season is by adapting your yoga practice.

These six poses encourage cooling, grounding, and relaxation while helping to calm the qualities associated with excess Pitta, such as heat, intensity, and irritability.

🌿 Child’s Pose (Balasana) 🌿 Seated Forward Fold (Paschimottanasana) 🌿 Supine Twist (Supta Matsyendrasana) 🌿 Legs Up the Wall (Viparita Karani) 🌿 Bound Angle Pose (Baddha Konasana) 🌿 Co**se Pose (Savasana)

Rather than focusing on intensity, allow your practice to be slow, steady, and supported by your breath. In Ayurveda, the most beneficial practice is one that meets your body’s needs and aligns with the rhythms of the season.

Interested in learning how Ayurveda, yoga, nutrition, and daily routines work together to support lasting well-being?

✨ Study authentic Ayurveda with Kerala Ayurveda Academy and deepen your understanding of this time-honored system of health.

Save this post to revisit whenever you need a cooling reset.

07/27/2026

Featured in The New Indian Express. 🌿

In a recent feature, Vaidya Sheena Sooraj shares a message that reflects the heart of Ayurveda: it is more than a system of medicine—it is a way of life.

By understanding the root causes of imbalance and embracing intentional daily habits, Ayurveda offers a path toward lasting health and wellbeing. Through simple, consistent practices, this timeless wisdom continues to guide us toward living in greater balance.

At Kerala Ayurveda Academy, you’ll learn from faculty like Vaidya Sheena who bring more than academic knowledge. Our Vaidyas are classically trained Ayurvedic physicians with years of clinical experience, dedicated to preserving and sharing the authentic wisdom of Ayurveda for today’s world.

Discover what it means to study authentic Ayurveda with those who live and practice it every day. 🌿

07/24/2026

☀️ Stay balanced this summer with Ayurveda. 🌿

Ayurveda encourages us to align with the seasons, and summer is the perfect time to incorporate herbs that offer naturally cooling and refreshing qualities.

Try incorporating these five traditional Ayurvedic herbs into your summer routine: 🌿 Coriander 🌿 Fennel 🌿 Mint 🌿 Tulsi 🌿 Rose

Interested in learning the why behind these seasonal recommendations? Study authentic Ayurveda with Kerala Ayurveda Academy and discover how timeless wisdom can support everyday well-being.

💚 Save this post for inspiration throughout the season and share it with someone embracing seasonal living.

07/23/2026

🌿 What can studying Ayurveda bring into your life?

For many students, the journey begins with curiosity and a desire to better understand their own health, support their loved ones, strengthen their connection with holistic living, or explore a new path.

Through the study of Ayurveda, you gain more than knowledge. You develop greater self-awareness, learn practical tools for daily life, and discover how this ancient wisdom tradition can support balance, awareness, and well-being.

At Kerala Ayurveda Academy, students build a strong foundation through the Holistic Ayurvedic Coach (HAC) and Level I Ayurvedic Health Counselor (AHC) programs—learning timeless principles that can be applied both personally and professionally.

✨ Curious about what authentic Ayurvedic education looks like?

Join our free upcoming webinar:
Authentic Ayurveda: Your Path to Ayurvedic Education 📅 July 24, 2026 ⏰ 9:00 AM Pacific

Discover: 🌿 Why lineage and classical training matter in Ayurvedic education 🌿 What it means to learn from classically trained Ayurvedic Doctors within an 80-year Kerala lineage 🌿 The educational pathways available—from personal wellness to professional certification 🌿 How authentic Ayurvedic education can transform your health, purpose, and future

Registration link in bio. Register to receive access to the recorded playback.

Your Ayurvedic journey begins with a foundation rooted in authenticity.

Address

691 S. Milpitas Boulevard
Milpitas, CA
95035

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.keralaayurveda.us/

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