Your Pace Yoga Studio

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Your Pace Yoga Studio Your Pace Yoga Studio is intent on helping you find your flow. We firmly believe that yoga is for everyone and provide a variety of classes to fit your needs.

Now offering 200hr Teacher Training. *If you need to cancel, please cancel at least 1 hour before you class to avoid charges & open the space up for others to sign in. We appreciate all your support!

☀️ FIND YOUR PACE WITH STEPHANIE AT YPY! 🌿Have you ever come to yoga for the stretching and discovered there was so much...
10/23/2026

☀️ FIND YOUR PACE WITH STEPHANIE AT YPY! 🌿

Have you ever come to yoga for the stretching and discovered there was so much more waiting for you? 💛

Stephanie began practicing asana to stretch and lengthen tight muscles, but health challenges led her to explore the deeper, holistic side of yoga. That journey inspired her to complete her 200-hour Yoga Teacher Training and discover the beauty of a supportive yoga community.

Today, Stephanie sees yoga as so much more than movement. It's a way to connect the mind, body, and breath, nourish the soul, and carry the practice beyond the mat into everyday life.

✨ Her philosophy? Yoga is for EVERYONE! All backgrounds, genders, beliefs, and body types are welcome. You don't have to be flexible, experienced, or have it all figured out. You just have to show up as you are.

☕ Join Stephanie for Chill & Chai on Saturday Oct 24th at 9:30AM
Come enjoy gentle movement, meaningful connections, conversation, and a little time to slow down and simply be. Bring your favorite morning drink, get comfortable, and connect with our wonderful yoga community.

🌱 Let yoga be more than something you do. Let it become a part of how you live.

📍 Your Pace Yoga Studio | Milton, FL

We can't wait to see you on the mat! 💚

Photos by -cd

COME TAKE A CLASS WITH LORI! 🧘‍♀️Lori began her yoga journey in 2012 and earned her 200-hour teaching certification in 2...
10/21/2026

COME TAKE A CLASS WITH LORI! 🧘‍♀️

Lori began her yoga journey in 2012 and earned her 200-hour teaching certification in 2015. Yoga has helped her grow in confidence, live more mindfully, and connect more deeply with others.

✨ In Lori’s classes, expect creative sequencing, a playful spirit, and a little inspiration to deepen your practice. She understands how busy life can get and wants you to leave your mat feeling refreshed, nourished, and balanced.

💚 Ready to make some time for YOU? Check the schedule and join Lori at Your Pace Yoga Studio!

Photos by -cd


Looking for a treat that’s good for your mind and body? We've got one for you! 😉✨ YOGA TIP: You don't have to be flexibl...
10/20/2026

Looking for a treat that’s good for your mind and body? We've got one for you! 😉

✨ YOGA TIP: You don't have to be flexible to start yoga. Yoga helps you build flexibility, strength, balance, and body awareness over time. Start where you are and move at YOUR pace!

👻 YOGA TRICK: Grab a friend! Trying something new can feel a little less intimidating when you have a buddy by your side. Plus, yoga is even more fun when you share the experience!

🍬 YOGA TREAT: For the month of October, enjoy 2 WEEKS OF UNLIMITED YOGA FOR JUST $30! 🎉

That's right! Bring a friend or two and come check us out. Whether you're interested in Hot Yoga, Vinyasa Flow, Yin, Restorative, or Chair Yoga, we have a place for you at Your Pace Yoga Studio.

💚 No experience needed.
💚 All levels welcome.
💚 No need to be perfect—just show up!

Give yourself the gift of movement, relaxation, and community this October. Your body and mind deserve a little treat!

📍 Your Pace Yoga Studio
5941 Berryhill Rd., Suite H, Milton, FL

🎃 Two weeks. Unlimited yoga. Only $30. All October long!

Tag your yoga buddy below and make plans to join us! 👇

Photos by -cd

🧘‍♀️🌿 WHAT IS YOGA? IT'S SO MUCH MORE THAN A WORKOUT! 💚Yoga connects your mind, body, and breath. It's a chance to slow ...
10/19/2026

🧘‍♀️🌿 WHAT IS YOGA? IT'S SO MUCH MORE THAN A WORKOUT! 💚

Yoga connects your mind, body, and breath. It's a chance to slow down, tune in to yourself, and create space for strength, balance, flexibility, and peace—both on and off the mat.

The word yoga comes from Sanskrit and is often translated as “to unite” or “to yoke,” reflecting the connection between mind, body, and spirit.

✨ Yoga can look different for everyone!

💪 Movement: Build strength, improve balance, and increase mobility.

🌬️ Breath: Learn to slow down, breathe with intention, and settle your nervous system.

🧘 Stillness: Find moments of quiet through meditation, Yin, or Restorative Yoga.

💚 Connection: Become more aware of your body, your thoughts, and how you show up in everyday life.

And here's the beautiful thing: Yoga is for EVERY BODY!

You don't have to touch your toes, stand on your head, or wear fancy yoga clothes. You don't have to be young, strong, or flexible. You can practice in a chair, move through a flowing sequence, enjoy a warm room, or simply rest on your mat.

At Your Pace Yoga Studio, we believe yoga meets you where you are. Some days you may need movement. Other days you may need rest. Both are yoga. 💕

🌱 Yoga isn't about being perfect. It's about showing up for yourself.

Come discover what yoga can mean for YOU at Your Pace Yoga Studio in Milton!

💚 Breathe. Move. Connect. Find Your Pace.

Life gets busy, and sometimes we put ourselves at the bottom of the list. But taking time for yourself isn’t selfish—it’...
10/19/2026

Life gets busy, and sometimes we put ourselves at the bottom of the list. But taking time for yourself isn’t selfish—it’s necessary! Whether you need to slow down, stretch, breathe, laugh, or connect with others, Your Pace Yoga Studio has a place for you. 🌿

Don't forget to sign up for Chill & Chai with Stephanie at 9:30 AM!
Bring your favorite morning drink and join us for gentle movement, conversation, connection, and a little time to simply be. Bring a pillow or blanket and settle in!

We also have Kids Yoga with Ashley on Sundays.
Give your little yogis a chance to move, stretch, play, and explore mindfulness in a fun and welcoming environment. 💕

✨ Your reminder: You don’t have to be flexible, experienced, or have it all together to show up. Just come as you are!

Come see us at Your Pace Yoga Studio and make a little time for yourself and your family this weekend. We can’t wait to see you on the mat!

📍 5941 Berryhill Rd., Suite H, Milton, FL

💛 Breathe. Move. Connect. Find Your Pace.

Looking for a fun activity for your little ones? Join us at Your Pace Yoga Studio for a fun, interactive yoga experience...
10/18/2026

Looking for a fun activity for your little ones? Join us at Your Pace Yoga Studio for a fun, interactive yoga experience for kids in Kindergarten through 5th grade! 🎉

Through playful poses, movement, imagination, and mindfulness, kids can build confidence, explore their creativity, and have fun while learning yoga! 💚

📅 Every Sunday at 3:30 PM
📍 Your Pace Yoga Studio
✨ Designed for kids in K–5th grade
🙌 No yoga experience needed!

Give your kids a chance to stretch, move, play, and grow in a welcoming environment!

💚 Mark your calendar and join Ashley on the mat this Sunday at 3:30 PM!

Your Pace Yoga Studio is back open, and our October special is still going on through the end of the month! 🎉For just $3...
10/17/2026

Your Pace Yoga Studio is back open, and our October special is still going on through the end of the month! 🎉

For just $30, you get TWO WEEKS of UNLIMITED YOGA! 🙌 That’s the perfect opportunity to try different classes, meet our amazing instructors, and find the practice that fits YOUR pace.

We know our community has been through a lot recently with the hurricane, and we hope everyone is safe and beginning to recover. ❤️

As a small, locally owned business, we could really use your support this month. ❤️ Every class you attend, every friend you bring, and every time you share our posts helps us keep Your Pace Yoga Studio here for our community.

✨ Here's how you can support us:
🧘‍♀️ Come take a class!
👯 Bring a friend to try our special.
📣 Share this post with your friends, family, and coworkers.
💚 Make time for yourself while supporting a local small business.

Whether you're looking for Hot Yoga, Yin, Restorative, Chair Yoga, or Vinyasa Flow, we have something for you! All levels are welcome, including beginners.

📍 Your Pace Yoga Studio
5941 Berryhill Rd, Suite H, Milton, FL

Let's fill those mats and keep our yoga community strong! We can't wait to see you. 💚🙏

Photos by -cd

🧘‍♀️ KIDS YOGA WITH ASHLEY IS THIS SUNDAY! 🧘‍♂️Looking for something fun and different for your little ones this weekend...
10/17/2026

🧘‍♀️ KIDS YOGA WITH ASHLEY IS THIS SUNDAY! 🧘‍♂️

Looking for something fun and different for your little ones this weekend? Join us at Your Pace Yoga Studio for a fun, interactive yoga experience designed for kids in kindergarten through 5th grade! 🎉

✨ Through playful yoga poses, movement, imagination, and mindfulness, kids can stretch, explore, build confidence, and have fun while learning about yoga!

💚 No experience needed — just bring your energy and imagination!

📅 This Sunday
📍 Your Pace Yoga Studio

🌟 Give your kids a chance to move, play, and grow — all while having fun on the mat!

Who’s ready to be a little yogi? 🐸💚

🧘‍♀️ WE HAVE POWER AND WE’RE OPEN TOMORROW! 🙌💚We’re happy to share that the power is back at YPY, and we’ll be opening o...
10/14/2026

🧘‍♀️ WE HAVE POWER AND WE’RE OPEN TOMORROW! 🙌💚

We’re happy to share that the power is back at YPY, and we’ll be opening our doors tomorrow! Join us for a class, starting with Hot Yoga at 6:00 AM, with several other classes throughout the day. Check Mindbody for the full schedule and the most up-to-date class information.

We hope everyone is safe and beginning the long process of cleaning up after the hurricane. ❤️ Our thoughts are with everyone who has experienced loss and damage during this storm.

We know recovery takes time, and sometimes you just need a moment to breathe, reset, and take care of yourself. Your Pace Yoga Studio is here for you. Whether you need movement, stillness, connection, or simply a little time for yourself, come roll out your mat and let us take care of you for an hour.

💚 Come as you are. Take a breath. Find your pace.

We look forward to seeing you back on your mat!

📣 STUDIO CLOSURE UPDATEI stopped by the studio today, and unfortunately, we still have no power. We also found water ins...
10/12/2026

📣 STUDIO CLOSURE UPDATE

I stopped by the studio today, and unfortunately, we still have no power. We also found water inside the studio near the front door. 😔

We will remain closed Monday and Tuesday as our community continues cleaning up and recovering from the storm.

We hope everyone is staying safe and taking care of one another. ❤️ Thank you for your patience and understanding as we work through this.

Please check Mindbody for the most accurate and up-to-date class schedule, as things may continue to change.

We look forward to welcoming everyone back to their mats soon! 🧘‍♀️💚

— Your Pace Yoga Studio

Address

5941 Berryhill Road Suite H
Milton, FL
32571

Opening Hours

Monday 9am - 11am
9pm - 7:30pm
Tuesday 9am - 11am
5pm - 8:30pm
Wednesday 9am - 2pm
3pm - 8pm
Thursday 9am - 11am
5pm - 8pm
Friday 9am - 11am
Saturday 8am - 10am
11am - 12pm
Sunday 6pm - 7pm

Telephone

+18505036602

Website

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