Hillary Counseling

Hillary Counseling Hillary Counseling is a Milwaukee-based private practice that offers modern & holistic therapy.

Happiness lives in three places...🤔
06/02/2026

Happiness lives in three places...🤔

If you’re finding yourself obsessing over losing weight for summer, you’re not alone. Body criticism, comparison, guilt ...
05/30/2026

If you’re finding yourself obsessing over losing weight for summer, you’re not alone. Body criticism, comparison, guilt with food, and pressure around appearance can take up a lot of mental space and leave us feeling defeated. 💛⁠
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On the blog, we break down why summer can trigger body image anxiety, when food and body thoughts become harmful, and how therapy can help quiet the noise. 🌿✨⁠
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Click the link in bio to check out our blog and learn more! 📖

Come kick off the summer with us! ☀️⁠⁠We're excited to share that Hillary Counseling will be participating in the Moms M...
05/29/2026

Come kick off the summer with us! ☀️⁠
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We're excited to share that Hillary Counseling will be participating in the Moms Mental Health Initiative Summer Social on Saturday, May 30! 🌸⁠
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This event is dedicated to all things moms, kids, families, and women's mental health. We'll be there to talk more about our perinatal mental health services and provide a fun activity for all. 💛⁠
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Stop by to be entered into a giveaway for a self-care bundle (curated by therapists, of course!) 🎁✨⁠
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9am–12pm at Wilson Park in Milwaukee. ⁠
Visit momsmentalhealthinitiative.org for more details! 🌿⁠
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It's common to struggle with life's what-ifs. When faced with uncertainty, it makes sense to want to ponder every possib...
05/27/2026

It's common to struggle with life's what-ifs. When faced with uncertainty, it makes sense to want to ponder every possible outcome. 💭⁠
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But WHAT IF we could reframe those what-ifs to focus on the strength and resilience we already bring to the table? ✨⁠
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Consider: what could go right? 🌱⁠
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Looking for more support in changing your mindset? Message us or fill out our website contact form get matched with a therapist who can help. 💜

High-masking neurodivergence is exhausting; it’s a full-time job that nobody knows you’re working. 💛⁠⁠"Masking" is a sur...
05/24/2026

High-masking neurodivergence is exhausting; it’s a full-time job that nobody knows you’re working. 💛⁠
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"Masking" is a survival strategy where neurodivergent folks (like those with Autism or ADHD) copy neurotypical behaviors to blend in, avoid judgment, and feel safe.⁠
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While it can be performed flawlessly by those who high-mask, it's a heavy, invisible load carried every single day. ✨⁠
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A gentle reminder: You shouldn't have to erase who you are just to belong. Unmasking is a slow, personal journey, but you deserve to exist in spaces where you don't have to perform. 🌱⁠
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Interested in working with a counselor who can help? Message us or fill out our website contact form to connect with us. 💫

A little bit of gratitude for the month of May 🌷
05/20/2026

A little bit of gratitude for the month of May 🌷

Supporting a loved one with OCD can feel frustrating, exhausting, and at times overwhelming. If you've ever felt this wa...
05/19/2026

Supporting a loved one with OCD can feel frustrating, exhausting, and at times overwhelming. If you've ever felt this way, you're not alone. 💛⁠
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OCD can impact not only the person experiencing it, but also the people who care about them most. The good news? With understanding, support, and the right tools, meaningful change is possible. 🌱⁠
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Swipe to learn more about OCD and how to take care of yourself while supporting someone you love. ➡️⁠
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Looking for more resources or access to treatment? Message us or fill out our website "contact form" to get connected with our OCD specialists. ✨

This is your cue to plan a self-care day. 🙋🏻‍♀️
05/15/2026

This is your cue to plan a self-care day. 🙋🏻‍♀️

We need to talk about men's mental health. 👏⁠⁠In a world that often equates masculinity with strength and stoicism, many...
05/13/2026

We need to talk about men's mental health. 👏⁠
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In a world that often equates masculinity with strength and stoicism, many men suffer in silence. It can be difficult to overcome the stigma of being perceived as "weak" for asking for help. 💭⁠
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But the truth is, men crave genuine connection and a space to feel heard, understood, and supported just as much as anyone else. ⁠
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It's time to start changing the narrative. Message us or fill out our website "contact form" to get connected with a therapist who can help. 🌿

Address

316 N. Milwaukee Street, Suite 401
Milwaukee, WI
53202

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+14145227512

Website

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