All Aglow; A Self Care and Wellness Collective

All Aglow; A Self Care and Wellness Collective Find Your Glow! Yoga Classes Daily! Store Hours: 11am-3pm Saturday

🔧 STUDIO MAINTENANCE NOTICE 🔧A quick heads-up, All Aglow community! 💛The studio and wellness collective will be closed M...
08/21/2026

🔧 STUDIO MAINTENANCE NOTICE 🔧

A quick heads-up, All Aglow community! 💛

The studio and wellness collective will be closed Monday, August 24 from 9am–12pm for scheduled maintenance.

🔥 9am FIRE will be canceled that morning.

But we’ll be back and ready to practice later that day! ✨

🧘 Classes resume:
• 5:45pm
• 7:15pm

Thank you for your understanding while we take a little time to care for our space! 💛

We’ll see you back on the mat Monday evening! ✨

🌱 ROOT IS BACK FOR AUTUMN 🌱Yoga for Your Glutes, Core + Pelvic FloorSaturdays • 8:00 AMSeptember 12 – October 176-Week S...
08/20/2026

🌱 ROOT IS BACK FOR AUTUMN 🌱
Yoga for Your Glutes, Core + Pelvic Floor

Saturdays • 8:00 AM
September 12 – October 17
6-Week Series

✨ Rooted. Strengthening. Centering.

Your glutes, core, and pelvic floor are the foundation that supports so much of how you move through the world.

This fall, ROOT returns with Jennifer Prall Sullivan, Certified Pelvic Floor Yoga Instructor, for a 6-week series designed to help you reconnect with—and strengthen—the muscles at your body's center.

Through intentional movement, breathwork, and mindful awareness, you'll explore how to build strength, stability, balance, flexibility, and resilience from the inside out.

Each week includes:

🌱 Gentle warm-ups + breath practices to connect with your pelvic floor (no Kegels here!)
✨ Strengthening work for the deep core, obliques + glutes
⚖️ Balancing exercises to support the weaker side of your body
🧘 Stretching + mindful cool-downs, with and without props
📝 A weekly progress worksheet to help you notice your awareness + growth

And while this series has a special focus on the pelvic floor, ROOT is for all bodies, ages, genders, and experience levels.

Whether you're looking to feel stronger in your core, improve stability and balance, better understand your pelvic floor, or simply develop a deeper connection with your body, there's something here for you.

Jennifer creates a supportive, low-pressure environment with clear guidance, modifications, and variations so you can practice in a way that works for YOUR body.

🌱 TRY THE FIRST CLASS
Saturday, September 12 • 8 AM
Want to see what ROOT is all about before committing to the full series?
Your first class is just $18 — or $13 for All Aglow members.
Then, if you love it, continue with the remaining 5 classes for:
✨ $135 full series
✨ $120 for members

This discount applies to our Monthly Unlimited AND Mini Glow Members!

Come build your foundation from the inside out. 🌱

Please bring your yoga mat. Studio props will be provided.

If you have severe pelvic floor dysfunction or Stage 3–4 organ prolapse, please consult a Pelvic Floor Physical Therapist before participating.

🌕 FULL MOON VINYASA🌕✨ Sturgeon Moon Edition ✨Friday, August 28 • 5:30 PMWe’re continuing the monthly full moon practice ...
08/18/2026

🌕 FULL MOON VINYASA🌕
✨ Sturgeon Moon Edition ✨
Friday, August 28 • 5:30 PM

We’re continuing the monthly full moon practice designed to help you pause, reflect, release, and reconnect with yourself through movement.

Our August Sturgeon Moon edition is inspired by themes of strength, resilience, and emotional depth—on and off the mat.

This gently heated, all-levels practice is inspired by our signature WATER flow, blending fluid, breath-led movement with intentional moments to connect with the energy of the full moon.

✨ Expect:
🌊 Smooth, grounding movement
🌕 Moon-inspired music + themes
✨ Gentle repetition to find your rhythm
🌿 Space to reflect, release + set intention

The gentle infrared warmth helps the body soften and open, while the steady pace keeps the practice accessible and supportive.

This isn't about pushing harder.
It's about listening more deeply.

A chance to slow down, come back to yourself, and move into the next cycle feeling a little clearer and more grounded.

✨ Included with memberships + class packs
✨ Limited spots available

Come as you are.
Leave feeling grounded, clear, and softly renewed. 🌕💛

Save your spot for our first Full Moon Vinyasa.

08/17/2026

🍂 AUTUMN SCHEDULE IS COMING! 🍂

As we move into a new season, we're excited to share that our Autumn Schedule is officially taking shape! ✨

The good news? Most of what you already love is staying right where it is.

We've received so much wonderful feedback about our current class offerings, styles, and teachers, and we love hearing what is resonating with our community. So rather than reinventing the wheel, we're making a few thoughtful additions and adjustments based on what YOU have been telling us.

✨ A few things to look forward to:
🌊 FRIDAY 5:30 PM WATER IS BACK!
Your weekly Friday WATER tradition returns with Hayley! If you've been missing this member-favorite class and teacher, get ready to flow into your weekend feeling peaceful, centered, and renewed.

🌙 MIDDAY YIN IS HERE!
Love YIN but can't make our evening offerings? We've heard you! Join Heather Wednesdays at 12 PM for a midday opportunity to slow down, stretch, soften, and reconnect.

🌱FL OW BASICS — NEW 6-WEEK SERIES
Starting in October, we're introducing a brand-new FLOW BASICS series on **Fridays at 4 PM.

Designed as a welcoming place to begin—or begin again—this series will break down the foundations of yoga in a supportive, approachable way. We'll explore breath, foundational poses, transitions, modifications, and some of those tricky moments that can make a flow feel intimidating.

It's perfect for brand-new yogis, anyone returning to yoga, or experienced practitioners who want to slow down and reconnect with the basics.

The goal? Leave feeling more confident, more aware, and more equipped to step into any class on our schedule. 💛

And this is just the beginning…

✨ Keep your eyes open for new workshops, specialty classes, and seasonal series coming this fall!

Our new schedule will begin rolling out mid-to-late September, with more details coming soon.

Thank you for continuing to share your feedback, show up for yourselves, and help us shape what All Aglow becomes. We truly build this schedule with our community. 🧡

Here's to a new season of movement, strength, healing, self-care, and connection.

🍂 See you on the mat this fall!

Today is National Relaxation Day—and if there's one thing we hope you'll remember, it's this:Rest is not something you e...
08/15/2026

Today is National Relaxation Day—and if there's one thing we hope you'll remember, it's this:

Rest is not something you earn. It's something you need.

In a world that celebrates productivity, busyness, and doing more, choosing to slow down can feel surprisingly difficult. We tell ourselves we'll rest when the to-do list is finished, when work slows down, or when we've finally done enough.

But what if relaxation wasn't the reward at the end of the day? What if it was part of what allows us to show up more fully for our lives in the first place?

At All Aglow, we believe self-care isn't selfish, and rest isn't lazy. It's an act of awareness. Of healing. Of strength.

Sometimes relaxation looks like:
✨ An evening yoga class after a long day
✨ Five intentional breaths before your morning begins
✨ Saying "no" without guilt
✨ Spending time in nature
✨ A massage, meditation, or moment of stillness
✨ Simply giving yourself permission to slow down

However you choose to practice it today, we hope you make a little space for yourself.

This is your reminder that you don't have to do more to deserve rest—you already do.

Take a deep breath. Unclench your jaw. Soften your shoulders.

You've done enough for today. 💛

08/13/2026

🔥 POP UP: POWER+🔥
You asked for more… and we’re delivering 💪

We’re adding another POWER+ class next week — and it’s a good one:

Friday 8/21 | 5:30pm
with Maryna

POWER+
Dynamic • Strong • Uplifting

This is your chance to jump into one of our most requested classes — a high-energy, full-body flow designed to build strength, stamina, and confidence.

Expect:
✨ Creative, dynamic sequences
✨ Optional weights (3–5 lbs) for added challenge
✨ A steady, empowering pace
✨ That strong, unstoppable feeling when you’re done

POWER+ is always offered on Saturdays at 11am, but if you haven't been able to experience it yet, this pop-up is the perfect opportunity to experience it 💛

All levels welcome. Modifications always offered.

Included in memberships & class packs

👉 Spots will go fast — grab yours now!

🐾 PUPPY YOGA IS BACK! 🐾Yoga. Sunshine. Puppy kisses. Supporting an incredible cause. What could be better? 💛Join us on S...
08/04/2026

🐾 PUPPY YOGA IS BACK! 🐾

Yoga. Sunshine. Puppy kisses. Supporting an incredible cause. What could be better? 💛

Join us on Sunday, August 16th at 6PM for one of my favorite events—Backyard Puppy Yoga, a special donation-based fundraiser benefiting Jack's Playground Animal Rescue & Rehabilitation.

This rescue holds a very special place in my heart because it's where I adopted my sweet Cattle Dog, Frankie. Watching her grow into the happiest, silliest, most loving companion has been such a gift, and I'm so grateful for the work Jack's Playground does every single day to give animals a second chance at finding their forever homes.

Supporting this rescue through donations, supplies, and of course, puppy yoga, has become one of my favorite ways to give back.

✨ What to Expect:

Gentle, all-levels outdoor yoga
Playful puppy cuddles from adoptable puppies throughout class
Sunshine, smiles, and Milwaukee summer magic
Opportunities to meet adorable, adoptable pups
A chance to support an amazing local animal rescue

This class is designed to be joyful, playful, and welcoming for absolutely everyone. Whether you come for the yoga, the puppies, or simply to support a cause close to our hearts, we'd love to have you join us.

💛 Donation-Based Class
🐾 Minimum Donation: $20
🐶 100% of proceeds benefit Jack's Playground Animal Rescue & Rehabilitation

Please bring:

Yoga mat (puppy paw prints expected!)
Sunscreen recommended (we'll be practicing outdoors!)
An open heart

Spaces are limited, so reserve your spot today!

Check in at the front desk before class and we'll head outside to meet the puppies and practice together in the backyard.

Please note: This event will be canceled if fewer than four participants are registered.

We can't wait to share this special afternoon with you—and maybe help a few furry friends find their forever families along the way. 🐾

https://momence.com/l/oAh4Wxa0

🌧️ Yoga in the Park Cancelled – Sunday  8/2🌧️Mother Nature had other plans for us this weekend! 💛Due to the steady rain ...
08/01/2026

🌧️ Yoga in the Park Cancelled – Sunday 8/2🌧️

Mother Nature had other plans for us this weekend! 💛

Due to the steady rain we've received over the past few days, the ground at Zillman Park is simply too wet for a safe and comfortable yoga practice. As much as we'd love to gather outdoors, we've made the decision to cancel tomorrow morning's Yoga in the Park.

If you registered for class, your donation will be automatically refunded to your original payment method.

We will still have our 9:30am, 11am and 5:30pm classes in the studio, please join us indoors for practice!

We're looking forward to returning to the park next Sunday (weather permitting!) and hope you'll join us then for a beautiful morning of movement, fresh air, and community.

Thank you for your understanding, and here's hoping for a little more sunshine next weekend! ☀️🌿

We'll see you on the mat soon! 💛

✨ Welcome to the Collective, Shia! ✨We are so excited to welcome Shia Ames of Sabertooth Clinic to All Aglow's Wellness ...
08/01/2026

✨ Welcome to the Collective, Shia! ✨

We are so excited to welcome Shia Ames of Sabertooth Clinic to All Aglow's Wellness Collective!

Shia is a Licensed Acupuncturist whose approach to healing is rooted in Traditional Chinese Medicine and a deep belief that wellness should feel both accessible and deeply personalized. Her work is centered around helping individuals restore balance in both body and mind through holistic, intentional care.

At Sabertooth Clinic, Shia offers services including:

* Acupuncture
* Reiki
* Manual Lymphatic Drainage
* Cupping & Gua Sha
* Personalized holistic wellness support

Shia's passion for helping others grew from her own healing journey and her dedication to supporting mental, emotional, and physical well-being. She believes that true wellness happens when we create space to listen to our bodies and care for ourselves in ways that feel nourishing and sustainable.

Her philosophy aligns so beautifully with the values we hold dear at All Aglow—healing, awareness, self-care, and community—and we couldn't be more thrilled to welcome her into our space.

Please join us in giving Shia a warm All Aglow welcome! We can't wait for you to experience the thoughtful, restorative care she brings to our community. 💛

07/30/2026

We know how much our community loves our evening WATER classes — and while our regular Friday 5:30pm WATER classes are taking a little summer pause, we’re excited to bring you special pop-up WATER experiences throughout the season. ☀️

Join Hayley on Friday, August 7 at 5:30pm for a calming, gently heated flow inspired by our signature WATER class.

Expect:
✨ Fluid, breath-led movement
✨ Gentle infrared warmth
✨ A grounding, nourishing atmosphere
✨ Space to reconnect, release tension, and reset

This all-levels class is designed to help you transition into your evening feeling peaceful, refreshed, and deeply supported.

We’d love to flow with you

Included in class packs and memberships

Address

1800 E. Howard Avenue
Milwaukee, WI
53207

Opening Hours

Monday 9am - 11am
Tuesday 11:30am - 1:30pm
Wednesday 9am - 11am
Thursday 11:30am - 8:30pm
Friday 9:15am - 11am
1pm - 7pm
Saturday 9am - 3pm
Sunday 11:30am - 1:30pm

Telephone

+14148009694

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