Select Pain Care

Select Pain Care Select Pain Care is Milwaukee's most advanced soft-tissue diagnosis and treatment clinic.
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06/06/2026

Nerve entrapments can be the cause of chronic pain, chronic tightness, migraines, headaches, and much more!

What causes them?
Trauma and/or overuse, which leads to Adhesion.

Have you heard of it?

Adhesion is causing your nerve entrapments, limited range of motion, loss of function, and causing symptoms.

We find the things causing and aggravating your pain, and get rid of them. Like Adhesion!

It’s a fibrous scar tissue that just won’t quit!
It’s called adhesion because it basically glues things to it that it shouldn’t!

It truly is the tiny details that make the biggest difference🙌🏻

We treating this patients ache in the traps and shoulders, but she also would get horrible migraines, so we would work on her head, neck, traps, and shoulders.

Some headache, trap, & neck pains are being caused by an angry disc in the neck!

They can refer into the head to cause awful headache symptoms.

👉🏻Kick those headaches/migraines to the curb!!

Curious? Link in bio to book that initial consultation!!

Don’t let these headaches run your lift. It’s time to take control, fix it, and get back to doing the activities you love.

06/04/2026

Still looking for lasting relief for your chronic pain?

You’ve tried everything..
So why are you STILL in pain? 🤔

👉 It might be something no one checked for:
Adhesion. (Fibrous scar tissue)

🍋 One of the most common — yet overlooked — causes of chronic pain.

➡️We get rid of that adhesion that causes your chronic pain, tightness, and limited range of motion.

✔️Precise & effective manual methods for pain relief are here and they are attainable!

If you just can’t seem to find that lasting relief…
👉👉Adhesion could be your problem and could be stopping you from getting to that goal!

👉🏻 we fix muscle, nerve, and joint pain! This includes headaches, TMJ, and migraines.

🪩Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

👉We manually break it down to restore normal function and get your tissues to be healthy again!

Happy tissues = happy joints! So even damaged joints can benefit!

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

🚨It’s time to try something that’ll give you some lasting relief!!🚨

Chances are, we can fix what you have going on..

It’s time to stop guessing. Get checked for adhesion asap.
📍Milwaukee, WI

06/01/2026

😂This is so common!

It’s likely that your hamstrings are weak. Especially compared to the quads!
Hamstrings are too easily forgotten 😢

👉one of the biggest problems when it comes to low back, hip, and even knee stability is weak hamstrings

👉Give those hamstrings some love

👉we give our patients exercises to do throughout treatment to help with any instability! This is just one muscle group we factor in.

Our strength assessment points out your compensation patterns and weaknesses. It can point out things you may have never thought of before! Like a big toe muscle! 😱

We do all of this so we know everything that could be contributing to your pain.

Details are important!

05/31/2026

Chronic thumb/finger pain is so common, especially now 📱

Here’s a look into how we would treat chronic pain in the hand, thumb, and fingers! ⬆️

How do we do that? We remove the adhesion that was built up by overuse or trauma to the area.

It’s a fibrous scar tissue that forms overtime from overuse & trauma.

It can cause things to get all stuck together.. and nerves can also stick to the muscle that has adhesion on it, and that causes a nerve entrapment.

Fixing that can give us lasting results for our chronic pain patients!

We clean that adhesion up & make the tissues healthy again!

➡️If they can’t function properly, they are not healthy and they’ll load the joint instead of protecting it

We treat patients who have had muscle, nerve, or joint pain for over 6+ months and can’t seem to get rid of it no matter what providers they’ve tried in the past..

We use a non-invasive, manual method called Adhesion Release!

Get started asap!! Find out if scar tissue is keeping your pain around. Link in bio to schedule a consultation!

Time to get some LASTING pain relief.

05/28/2026

Why do you get this painful pinch on the backside of the knee when it’s bent?

Here’s why it’s a big deal⬆️🎥

You’re giving your meniscus a hug, a bad one

What we do to prevent this, is make sure the tissues on the front are functioning properly and that you are strengthening the posterior leg, so that it doesn’t close down on the meniscus

If you already have this problem, we can still treat you!! 🫶🏻We take the same approach where we make the tissues healthy, get rid of nerve entrapments, and take load off of the joint!

We make the tissues healthy by getting rid of any scar tissue (adhesion) that could cause problems, and we improve your range of motion and function to test our work.

So as long as you have adhesion and instability, there’s room for improvement and lasting relief!!

Get started on your journey to lasting pain relief… find an adhesion provider, like us, and book a consultation!

Link in bio to book
📍Milwaukee, WI

05/26/2026

Here’s how we can use our nerve tension tests to determine the culprit of your pain!

💪These tests can tell us if a certain nerve is entrapped.

💪It’s normal to feel a stretch in these positions but a tug, pulling, tension, burning, or aching tells us there’s more going on..

👉🏻an entrapment in any of these nerves can affect your range of motion and function..

👉🏻it can also cause tightness, burning, tingling, and pain

Got any of those symptoms? You may have a nerve entrapment (typically caused by adhesion sticking it to a nearby muscle)

No problem though! We get rid of nerve entrapments by finding and fixing adhesion.

6+ months of pain with little to no relief from previous providers? That sounds right up our alley!!

Get booked in for a consultation ASAP or reach out with any questions you have!

Find out if adhesion is the culprit of your pain problems!
📍Milwaukee, WI

05/25/2026

Still looking for lasting relief for your chronic pain?

You’ve tried everything..
So why are you STILL in pain? 🤔

👉 It might be something no one checked for:
Adhesion. (Fibrous scar tissue)

🍋 One of the most common — yet overlooked — causes of chronic pain.

➡️We get rid of that adhesion that causes your chronic pain, tightness, and limited range of motion.

✔️Precise & effective manual methods for pain relief are here and they are attainable!

If you just can’t seem to find that lasting relief…
👉👉Adhesion could be your problem and could be stopping you from getting to that goal!

👉🏻 we fix muscle, nerve, and joint pain! This includes headaches, TMJ, and migraines.

🪩Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

👉We manually break it down to restore normal function and get your tissues to be healthy again!

Happy tissues = happy joints! So even damaged joints can benefit!

🧑‍⚕️We have gotten patients to avoid surgeries, pills, and injections..

🚨It’s time to try something that’ll give you some lasting relief!!🚨

Chances are, we can fix what you have going on..

It’s time to stop guessing. Get checked for adhesion asap.
📍Milwaukee, WI

05/25/2026

Sick of that stubborn shoulder pain and lingering tightness?

You need an adhesion provider if nothing else is moving the needle.

We are looking for the Scar Tissue (adhesion) causing your chronic pain, your limited range of motion, and causing your tightness/weakness.

➡️it is the ultimate lasting release: Adhesion release methods 🙌🏻

💭We focus on those Nerve entrapments that others often miss or dont focus on.

⚖️Precise & effective manual methods for pain relief are here and they are attainable!

If you have tried Chiro, PT, stretching, acupuncture, massage, etc.. and can’t seem to find that lasting relief…

Adhesion could be your problem and could be stopping you from getting to that goal!

👉🏻 we fix muscle, nerve, and joint pain! We also see chronic tightness, headaches, TMJ, numbness, tingles.. etc.

🔹 Adhesion acts like glue, sticking your muscles, nerves, and soft tissue together—limiting movement, causing weakness, and causing pain.

🧑‍⚕️by manually removing adhesion, we have gotten patients to avoid surgeries, pills, and injections..

🚨It’s time to try something that’ll give you some lasting relief!!🚨

Get checked for adhesion asap!!

💬 DM us or link in bio to book your consultation

05/21/2026

Getting rid of adhesion could be what gets you LASTING relief for your pain.

This scar tissue, that acts like glue, is the most common cause of chronic pain!! 😱

We focus on getting rid of it using Adhesion release methods, all non-invasive.

This is why stretching hasnt helped you out in the past, because adhesion is entrapping your nerves!! 😱

When nerves are entrapped, they don’t want to be tugged. It can also cause muscles to get stuck together! 🙀

It can be causing all types of aches, pains, and limited range of motion.

We don’t want to just chase symptoms, we want to find the problem and get rid of it.

That’s what we are all about, getting to the origin of stubborn pain and truly helping patients through their journey to get lasting relief and answers.

We know chronic pain is bad physically, but not many people talk about the mental toll it takes on you.

🫶🏻You shouldn’t have to struggle with this and wonder if pain meds and injections are your only hope. It’s not! We are here!

🔎If you are looking for lasting results for stubborn chronic pain, Adhesion Release Methods could be that step for you!

Get started on your journey and find out if adhesion is causing your pain!

Link in bio to book a consultation!!
📍Milwaukee, WI

Address

759 N. Milwaukee Street #520
Milwaukee, WI
53202

Opening Hours

Monday 1pm - 7pm
Tuesday 7am - 1pm
Wednesday 1pm - 7pm
Thursday 7am - 1pm

Telephone

+14149395045

Website

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